Tano's new countdown weight watchers diary

[UKSerena]

yea but it goes off really quick. we have a really good fruit shop and its so nice I tend to go there rather than a shop xx

Awwwww that sounds good, I always find the Asian Supermarkets best for Fruit & Veg but we don't have one by me unfortunately :-( x

 

[Tano]

Morning!!!! Had a lovely BBQ last night, ate loads! Drank 2 bottles of fruity cider and then stopped. Started clean living plan today!!!
Breakfast:
Orange and cranberry tea =free
Grapefruit with sweetener=free
2 boiled eggs (medium)=4

 

[sarahloub1]

ahhh grapefruit looked like lemon lol sounds lush. ....might copy some stuff off ya xxx

 

[*sarah-lou*]

Morning!!!! Had a lovely BBQ last night, ate loads! Drank 2 bottles of fruity cider and then stopped. Started clean living plan today!!!
Breakfast:
Orange and cranberry tea =free
Grapefruit with sweetener=free
2 boiled eggs (medium)=4

I love grapefruit! Especially Grilled with sweetner. Nommy!

 

[Tano]

ahhh grapefruit looked like lemon lol sounds lush. ....might copy some stuff off ya xxx

Copy away!!!

Lunch is tinned mackerel in tomato sauce with baby leaf salad, beetroot, tomatoes and spring onion 7PP

 

[UKSerena]

I love grapefruit! Especially Grilled with sweetner. Nommy!

My mum used to do them with brown sugar when I was a kid, it used to go all syrupy! X

 

[Tano]

My mum used to do them with brown sugar when I was a kid, it used to go all syrupy! X

Mmmmmmm sounds amazing!!! Never thought about grilling them Sarah

 

[UKSerena]

Mmmmmmm sounds amazing!!! Never thought about grilling them Sarah

She also used to but my pjs on the radiator, it sucks to grow up! X

 

[*sarah-lou*]

My mum used to do them with brown sugar when I was a kid, it used to go all syrupy! X

My mum too! Ours was like a creme brulee topping with sticky grapefruit underneath!

Mmmmmmm sounds amazing!!! Never thought about grilling them Sarah

Just cut in half sprinkle and grill! Its best with sugar but sweetner tastes good too!

She also used to but my pjs on the radiator, it sucks to grow up! X

I know. miss my mums little notes in my lunch box.

 

[UKSerena]

My mum too! Ours was like a creme brulee topping with sticky grapefruit underneath!

Just cut in half sprinkle and grill! Its best with sugar but sweetner tastes good too!

I know. miss my mums little notes in my lunch box.

Awwwww notes in the lunchbox, that's so lovely, it's funny I can't remember something that happened last week but something from 20 years ago sticks in my head! X

 

[*sarah-lou*]

Awwwww notes in the lunchbox, that's so lovely, it's funny I can't remember something that happened last week but something from 20 years ago sticks in my head! X

Same here! Ask me to remember when I have doctors and its blank. Ask me to remember my fave childhood tv programes and I can list them all!

 

[katywoo87]

Morning!!!! Had a lovely BBQ last night, ate loads! Drank 2 bottles of fruity cider and then stopped. Started clean living plan today!!!
Breakfast:
Orange and cranberry tea =free
Grapefruit with sweetener=free
2 boiled eggs (medium)=4

Good luck darlin! You can do it x

 

[Tano]

Good luck darlin! You can do it x

Thanks beauty x

 

[Tano]

Snack: 40g cashew nuts =6PP

 

[UKSerena]

Snack: 40g cashew nuts =6PP

Mmmmmmm Love Cashews! X PS-I do just come to your diary to drool over your food lol x

 

[Tano]

Mmmmmmm Love Cashews! X PS-I do just come to your diary to drool over your food lol x

Hahahahahaha! Bless you!

As I've restarted today, I'm restarting all weeklies too as I know this eating plan will take me over my dailies, but I'm hoping that it will still have a positive effect on the scales as its all good, clean food x

 

[UKSerena]

Hahahahahaha! Bless you!

As I've restarted today, I'm restarting all weeklies too as I know this eating plan will take me over my dailies, but I'm hoping that it will still have a positive effect on the scales as its all good, clean food x

I think you're right there, things like Avocados/Nuts/Seeds etc are so high in PP but are so good for you too. X

 

[Tano]

I think you're right there, things like Avocados/Nuts/Seeds etc are so high in PP but are so good for you too. X

Yep! I know that if I try and do this on 26pp a day, it's not going to happen, then I'll feel like I've mucked up and the viscious circle will begin a d before u know it... Another crap week x

 

[UKSerena]

Yep! I know that if I try and do this on 26pp a day, it's not going to happen, then I'll feel like I've mucked up and the viscious circle will begin a d before u know it... Another crap week x

I was actually going to use my Weeklies on an Avocado this week but then I decided on Dominos lol x

 

[Tano]

I was actually going to use my Weeklies on an Avocado this week but then I decided on Dominos lol x

Great swap!!!