Tano's new countdown weight watchers diary

[UKSerena]

Great swap!!!

The avocado can wait for another week lol x

 

[Tano]

Lunch:

 

[Tano]

I also had some carrot batons with hummous and an apple. Oh and another fruity tea

 

[UKSerena]

Lunch:

Your lunch looks tasty! X

I also had some carrot batons with hummous and an apple. Oh and another fruity tea

We will allow you those ;-) x

 

[Tano]

Dinner tonight:

Salmon pan fried with garlic, sweet potato baked and broccoli
Dessert: greek yog, banana and honey

Planning tomorrow right now.....

 

[UKSerena]

Dinner tonight:

Salmon pan fried with garlic, sweet potato baked and broccoli
Dessert: greek yog, banana and honey

Planning tomorrow right now.....

I tried Sweet Potato again tonight as it was reduced in Asda and I loved it! Half I did with Garlic and Rosemary Seasoning, the other half with Piri Piri Seasoning! X

 

[Tano]

Dinner

 

[UKSerena]

Dinner

Mmmmm looks good, just put a pic of mine on! X

 

[*sarah-lou*]

Looks scrummy!

 

[Tano]

Looks scrummy!

Not as scrummy as those banoffee donuts x

 

[Tano]

Tomorrow:

Greek yogurt, berries, banana, honey and seeds (sunflower and pumpkin)
Fruit tea

Mackerel salad:
Leaves, beetroot, tomato, spring onion

Cashew nut snack

Dinner:
Rump steak, mushrooms, tomatoes and sweet potato chips sprinkled with paprika

One hour gym

 

[UKSerena]

Tomorrow:

Greek yogurt, berries, banana, honey and seeds (sunflower and pumpkin)
Fruit tea

Mackerel salad:
Leaves, beetroot, tomato, spring onion

Cashew nut snack

Dinner:
Rump steak, mushrooms, tomatoes and sweet potato chips sprinkled with paprika

One hour gym

I'm loving your Clean Living Diaries, makes me want to go and buy some cashew nuts! X

 

[Tano]

I'm loving your Clean Living Diaries, makes me want to go and buy some cashew nuts! X

Hahaha do it! Asda sell 40g bags which are 6PP

 

[UKSerena]

Hahaha do it! Asda sell 40g bags which are 6PP

Oooooo I will add them to next weeks list! So enjoyed my Sweet Potato and Avocado tonight! X

 

[*sarah-lou*]

Not as scrummy as those banoffee donuts x

Those damn banogfee doughnuts haha. I keep getting in troubke for posting pics! Im making white choc and blueberry one tomorrow! Im so excited! The blue berry ones are still just as bad in points haha.

 

[UKSerena]

Those damn banogfee doughnuts haha. I keep getting in troubke for posting pics! Im making white choc and blueberry one tomorrow! Im so excited! The blue berry ones are still just as bad in points haha.

I await the pic, it's like food porn! X

 

[Tano]

Had a really good food day today. I've felt sooooo tired tho, been having random naps all day. Just feel like I could sleep through until the morning. It's so strange!!! X

 

[sarahloub1]

preggers??? xx

 

[Tano]

preggers??? xx

No.... I wish!!!

Anyway! Today:
I had greek yogurt, banana, berries, honey an seeds

Cashew nut snack

Mackerel salad
Fruit salad

Apple

Going gym for an hour

Dinner: steak, sweet potato chips, mushrooms and tomatoes

 

[Tano]

Breakfast: