Tano's new countdown weight watchers diary

mmmmmm is that it? x
 
Sooooo tomoz I'm off plan! Going to see Rhianna whooooooooop!!! Cannot waittttt!!! Getting drunk and eating what the hell I want! Dream day!!!
 
Ohhhh have fun hun. 1 day off won't hurt x
 
Sooooo tomoz I'm off plan! Going to see Rhianna whooooooooop!!! Cannot waittttt!!! Getting drunk and eating what the hell I want! Dream day!!!

Aww I'd love to see ri ri! Bet she's ace! Have fun chick xx
 
Just had breakfast number 1 haha!

Banana/berries/greek yog/ honey/ seeds

Going gym at 10am for an hour and then I'll eat some eggs when I get in. Then it's get ready and let the drinking begin! Waghhhhhhhhh
 
Just had a couple of Semtex for before I go gym. I hate them coz they keep me awake all night, no matter how early I take them but as I'm drinking today I should be fine sleeping later hahaha
 
Just had a couple of Semtex for before I go gym. I hate them coz they keep me awake all night, no matter how early I take them but as I'm drinking today I should be fine sleeping later hahaha

iv just ordered some of them ! x
 
Sooooo tomoz I'm off plan! Going to see Rhianna whooooooooop!!! Cannot waittttt!!! Getting drunk and eating what the hell I want! Dream day!!!

More than earned your cheat day this week! You've stuck to it all week! Well done and enjoy Ri Ri xx
 
Pre alcohol lunch:

Tuna in lemon light mayo in a wholemeal sandwich with celery to dip in plus a bag of mixed nuts
 

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Tomorrow:

Grapefruit with sweetener
2 boiled eggs

Banana
Chicken salad with hummous
Apple

Chicken wrapped in bacon with a creamy garlic/mushroom sauce (made with greek yogurt)
With green beans and maybe mashed swede again

Can I have the recipe for your dinner please x
 
Just been and pinched some stuff from you:D struggling with ideas so its helped massively xxx
 
Eaten so much crap... Cooked breakfast soon mmmmmmmmm back to it tomoz tho!!! :D
 
why not you only live once! did you have a good time? x
 
gutted. ..went to make curry and bloody forgot the paste. ..im so annoyed x
 
why not you only live once! did you have a good time? x

Amazing time!!!

Food today:
Fry up
Flapjack
Digestives as a couple of pretzels
Triple chicken sandwich
Crisps
KitKat chunky
Off to nandos soon!

Been a lovely weekend not worrying about food. Back on it tomoz to smash another week!!! :D x
 
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