Tano's new countdown weight watchers diary

[everton04]

Same here looks like it's gona be gorg!! Hope you all enjoy the lovely sunshine we have been waiting for it for far too long!!!


Sent from my iPhone using MiniMins.com mobile app

 

[Tano]

Adds strawberry mousse to my lunch

 

[Tano]

Banana/greek yog/honey/seeds

A few potato wedges
Belvita biscuits
Tuna mayo jkt with salad n coleslaw
Strawberry mousse

2 satsumas
2 chicken fajitas with guacamole n cheese

 

[UKSerena]

Banana/greek yog/honey/seeds

A few potato wedges
Belvita biscuits
Tuna mayo jkt with salad n coleslaw
Strawberry mousse

2 satsumas
2 chicken fajitas with guacamole n cheese

Jealous of your avocado (again!) x

 

[everton04]

I love Avacado I'm well jel


Sent from my iPhone using MiniMins.com mobile app

 

[UKSerena]

I love Avacado I'm well jel

Sent from my iPhone using MiniMins.com mobile app

Everybody wants the avocado! X

 

[Tano]

Yesterday was BBQ and alcohol fuelled! Lovely!! Had a big baguette for lunch too. Back to ww points tomoz, gotta get this back on track!!

Today:
Banana, muller corner, museli

 

[UKSerena]

Yesterday was BBQ and alcohol fuelled! Lovely!! Had a big baguette for lunch too. Back to ww points tomoz, gotta get this back on track!!

Today:
Banana, muller corner, museli

Mmmmmm BBQ, Alcohol and Baguette, the perfect day!!! X

 

[Tano]

I have one month exactly till my holiday tomorrow
This means it's a one month, hardcore diet and exercise smash.
From tomorrow, I'm pointing but clean eating as well. This means I will be using weeklies, but all on good foods. I'll have one cheat meal a week as well. Watch this space!!!

 

[UKSerena]

I have one month exactly till my holiday tomorrow
This means it's a one month, hardcore diet and exercise smash.
From tomorrow, I'm pointing but clean eating as well. This means I will be using weeklies, but all on good foods. I'll have one cheat meal a week as well. Watch this space!!!

Good Luck Sweetie! I love my cheat meal!!!! X

 

[Tano]

Morning!!!

Weighed this morning after my horrendous WEEK! I'm 10st 4.5. Took measurements too which are WAY up!!
Arms 10.5/11
Thighs: both 23
Waist: 29 (eeeeek!!!)
Hips: 37 (eeeeeeek!!!)

Breakfast is a cranberry and raspberry tea an 3 boiled eggs

Lunch:

 

[Tano]

I'll have salad with the mackerel for lunch.

Dinner will be paprika chicken, with salad and a mixed bean salad on the side x

 

[UKSerena]

Morning!!!

Weighed this morning after my horrendous WEEK! I'm 10st 4.5. Took measurements too which are WAY up!!
Arms 10.5/11
Thighs: both 23
Waist: 29 (eeeeek!!!)
Hips: 37 (eeeeeeek!!!)

Breakfast is a cranberry and raspberry tea an 3 boiled eggs

Lunch:

How much did u weigh before Sweetie? X

 

[Tano]

Before glasto I was 10stone!!!

Before I went away this weekend I was 10st 3.5 I think. Measurements are worse than the weight :/

 

[UKSerena]

Before glasto I was 10stone!!!

Before I went away this weekend I was 10st 3.5 I think. Measurements are worse than the weight :/

You'll get there Sweetie, especially now you're 'in the zone' x

 

[sarahloub1]

Morning!!!

Weighed this morning after my horrendous WEEK! I'm 10st 4.5. Took measurements too which are WAY up!!
Arms 10.5/11
Thighs: both 23
Waist: 29 (eeeeek!!!)
Hips: 37 (eeeeeeek!!!)

Breakfast is a cranberry and raspberry tea an 3 boiled eggs

Lunch:

You are exactly what I am! My arms have gone up to 11.5 but Thats good lol xx

 

[Tano]

Today:

3 boiled eggs and fruit tea

Banana and Brazil nuts

Mackerel salad an 2 tangerines

Paprika chicken and mixed bean salad with baby pots and chilli oil dressing

Greek yog/seeds/honey

No exercise as foot still hurts a bit, should be back to it tomoz x

 

[Tano]

Tomorrow:
Breakfast:
Banana/berries/greek yog/ seeds and honey
Boiled egg

Snacks:
Orange
Cashew nuts

Lunch:
Smoked sausage/salad/tomatoes/mixed beans in mint dressing

Dinner:
Chicken breast in paprika, sweet potato baked, peas and broccoli

 

[UKSerena]

Hope you have a fab Tuesday Sweetie, your menu looks yummy as always.x

 

[Tano]

Hope you have a fab Tuesday Sweetie, your menu looks yummy as always.x

Thanks Hun x

Breakfast:
Banana/berries/yogurt/seeds/honey
Orange and cranberry tea.
Can't be arsed to boil an egg