Tano's new countdown weight watchers diary

Oh here's breakfast :D
 

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smoked sausage sounds lush. where is that from? xxx
 
smoked sausage sounds lush. where is that from? xxx

It's just a mattessons smoked sausage from the fridge section in asda. They do low fat ones and other flavours but I just get the normal one
 
Hi all!! Been soaking up the sun since I got in from work so I haven't been gym again! Oh well!! Food has been good so it's a step in the right direction!

Breakfast was fruit/yog/honey/seeds

Lunch:
Cashew nuts
Smoked sausage salad
(Tangerine was bad so threw it away)
2 oatcakes

Snack:
Apple

Dinner:
I had some more smoked sausage, chicken breast in BBQ seasoning, celery, tomatoes, carrot sticks, hummous and bean salad.

I almost caved and had flapjack at work but didn't and I feel really pleased with myself :D xxx
 
how many points is that sausage? xx
 
Breakfast and lunch
 

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was it for the full saysage? x
 
was gonna say. I fancy making pasta with it now xxx
 
Today I've had:

3 boiled eggs

Tangerine x2
Pistachio nuts
Mackerel in Tom sauce/celery/carrot/hummous

Then I had brandy snaps with cream n fruit (cheat dessert done for the week! Cheat meal is Friday :D)

Sea bass in garlic butter, baby pots, carrots and broccoli
Dates and 3tbsp greek yogurt
 
Today I've had:

3 boiled eggs

Tangerine x2
Pistachio nuts
Mackerel in Tom sauce/celery/carrot/hummous

Then I had brandy snaps with cream n fruit (cheat dessert done for the week! Cheat meal is Friday :D)

Sea bass in garlic butter, baby pots, carrots and broccoli
Dates and 3tbsp greek yogurt

OMG I love Brandy Snaps, jealous.com! X
 
Official weight watchers weigh in tonight eeeeekkkk
 
I was 10st last time I went. I could cry already!!! Dreading it sooooo much
 
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