Tano's new countdown weight watchers diary

[UKSerena]

Went to my combat class and did 20mims abs work after in the gym. Was a really good class, I really enjoyed it.
Dinner was bolognaise with cheese on top, no pasta. Had a cup of tea and 2 clementines while I cooked it haha! I'm craving chocolate so bad... Stupid TOTM

Oh No :-( You can do this! Horrible being a woman isn't it :-( x

 

[Tano]

Oh No :-( You can do this! Horrible being a woman isn't it :-( x

Sure is!!! I don't have choc in the house so I'm
Safe

 

[UKSerena]

Sure is!!! I don't have choc in the house so I'm
Safe

Yey! I'm going through an awful time with mine at the moment so I can feel your pain! X

 

[Tano]

I do however have these.....

 

[everton04]

yum i do love those i went through a phase of having a pack og them every day a few years ago. how many pp per pack

 

[Tano]

5PP beaut xx

 

[everton04]

Thats good value mmmmm i can feel the addiction coming back

 

[UKSerena]

Yummy! I love anything with Maple Syrup! X

 

[Tano]

Yummy! I love anything with Maple Syrup! X

Especially pancakes n bacon!!!! #sexy

 

[UKSerena]

Especially pancakes n bacon!!!! #sexy

I make the most delicious Maple Syrup & Pecan Muffins, those are yummy! X

 

[Tano]

10st 5.5 this morning, still dropping which is awesome!!! Going in to work again today and having a cheeky sunbed whoop whoop!!!

Woke up hungry today. Had:
Coffee
Banana/yogurt/honey/seeds
3 Brazil nuts. (All I could manage from the pack)

I have a covent garden Caribbean sweet potato soup to eat for lunch so I'll take that in to work.

Dinner: I'm going to do a Cajun salmon ceaser salad.

Boxing class at gym tonight and I'm planning on walking to the gym and back. (It's only 10 mins away)

 

[UKSerena]

10st 5.5 this morning, still dropping which is awesome!!! Going in to work again today and having a cheeky sunbed whoop whoop!!!

Woke up hungry today. Had:
Coffee
Banana/yogurt/honey/seeds
3 Brazil nuts. (All I could manage from the pack)

I have a covent garden Caribbean sweet potato soup to eat for lunch so I'll take that in to work.

Dinner: I'm going to do a Cajun salmon ceaser salad.

Boxing class at gym tonight and I'm planning on walking to the gym and back. (It's only 10 mins away)

Whoop Whoop! You're a weight loss machine!!! Hope u enjoy the soup, I like NCG but not tried that flavour.x

 

[Tano]

Been gym this morning to do my boxing class!!!

 

[UKSerena]

Been gym this morning to do my boxing class!!!

Oooooo how was it? I really wanna start Boxercise in September.x

 

[Tano]

Oooooo how was it? I really wanna start Boxercise in September.x

Hard, sweaty but awesome x

 

[UKSerena]

Hard, sweaty but awesome x

You sold it to me ;-) x

 

[Tano]

Hahaha! I'm going in for the double today!! Doing another class later!
Met OH for lunch today:

Breakfast: banana/yog/honey/seeds
Brazil nuts

Lunch: costa cooler
Triple sandwich
Quavers

 

[sarahloub1]

are you pp or healthy eating.?

where is the soup from? x

 

[Tano]

are you pp or healthy eating.?

where is the soup from? x

I'm not doing anything at the moment really just getting back into training. Foods not been great but I want to ease back in from holiday. Currently 10st 5 and want to be 9st 11 when I go to Spain in a months time x

Soup is from asda x

 

[Tano]

Add 2 meringue nests to my food