Tano's new countdown weight watchers diary

[Tano]

Mmmmmmm what did u have from the Chinese??? X

Between 4 of us:
Prawn crackers
Singapore noodles
Rice (I only had 1tbsp)
Crispy beef
Capital chicken
Pork in yellow bean
Seaweed

Then me and OH shared some Haagen Dazs creme brûlée ice cream! Yum!

Going gym at 10am x

 

[everton04]

Oh yum sounds fab I love seaweed I always get it when im away

 

[UKSerena]

Between 4 of us:
Prawn crackers
Singapore noodles
Rice (I only had 1tbsp)
Crispy beef
Capital chicken
Pork in yellow bean
Seaweed

Then me and OH shared some Haagen Dazs creme brûlée ice cream! Yum!

Going gym at 10am x

That sounds so yummy! And how restrained with only one spoon of rice! X

 

[Tano]

That sounds so yummy! And how restrained with only one spoon of rice! X

I'm not a rice fan to be honest haha x

 

[UKSerena]

I'm not a rice fan to be honest haha x

I must admit I'm more of a chow Mein girl too! X

 

[Tano]

Food today:

Banana, apple, Brazil nuts

Starbucks caramel light frappuccino

Chicken n chorizo creamy pasta (wholemeal)

Went gym this morning and did a circuit at 10am xxx

 

[everton04]

mmm pasta sounds yum i love chorizo
well done on the training this morning what did ya do

 

[Tano]

It was a circuit. xx

 

[UKSerena]

Food today:

Banana, apple, Brazil nuts

Starbucks caramel light frappuccino

Chicken n chorizo creamy pasta (wholemeal)

Went gym this morning and did a circuit at 10am xxx

Love Circuit Training, great calorie burn, no where near me does that anymore tho :-( x

 

[Tano]

Love Circuit Training, great calorie burn, no where near me does that anymore tho :-( x

Oh no, that's a shame x

 

[sarahloub1]

ill send Craig down to you serena haha x

 

[UKSerena]

ill send Craig down to you serena haha x

Deal! Could do with a nice young man to help me work out, lol. Only kidding!!! X

 

[Tano]

Hahaha x

 

[UKSerena]

Hahaha x

Sorry! Lowered the tone of the thread! X

 

[sarahloub1]

hahaha he is younger like just a year tho xx

 

[Tano]

I vowed not to weigh but I have and I'm pleased to say I'm down to 10st 4.5 this morning

Yesterday's food:
Costa cooler
Bag of crisps (from costa)
Almost had a cake but resisted!!!
Tom/mozz salad with flatbread
Yogurt/banana/clementine

 

[UKSerena]

I vowed not to weigh but I have and I'm pleased to say I'm down to 10st 4.5 this morning

Yesterday's food:
Costa cooler
Bag of crisps (from costa)
Almost had a cake but resisted!!!
Tom/mozz salad with flatbread
Yogurt/banana/clementine

Tut Tut on the Sneaky WI but Well Done on the Result! Are u up to much today? X

 

[Tano]

Tut Tut on the Sneaky WI but Well Done on the Result! Are u up to much today? X

I'm helping a friend out cleaning today!! All day as well so I'll be knackered later haha! X

 

[UKSerena]

I'm helping a friend out cleaning today!! All day as well so I'll be knackered later haha! X

Good Exercise! X

 

[Tano]

Good Exercise! X

Hahaha yep! I have combat later too tho eeeekkk x