Tano
Gold Member
I hate feeling guilty about not going!!!! X
Tano's new countdown weight watchers diary
- Thread starter Tano
- Start date
I hate feeling guilty about not going!!!! X
UKSerena
(Will)PowerPuff Girl! X
Tano
Gold Member
Weighed this morning and it said 10st 6 still. I've decided not to weigh until next sat now as I'm getting obsessed and I hate it!! Taken my measurements too and they're up! Grrrrr!! Had a final weigh and it said 10st 5 so I'm taking that as this weeks!
Weight: 10st 5
Arms:11"
Thighs:23"
Waist:29.5"
Hips: 36.5"
I am making a promise now that I am NOT weighing till next sat or measuring!!!
Weight: 10st 5
Arms:11"
Thighs:23"
Waist:29.5"
Hips: 36.5"
I am making a promise now that I am NOT weighing till next sat or measuring!!!
sarahloub1
Gold Member
ill hold you to that. I know it's stupid but I might get a personal trainer at the gym. Craig cannot as it's not allowed for him to pt me! I need a diet plan off someone xx
Tano
Gold Member
I can email u a food list and plan. Give me your email address x
sarahloub1
Gold Member
I sent you a message on twitter. iv ran out of in box on here x
Tano
Gold Member
I've emailed u the food list! This is week one. Make meals from the directed food list. U can eat as much a you like as long as you stick to the %rules, snack on nuts and fruits/veggies only. 3 meals a day. In week two, u can add brown rice, wholemeal pasta and Cous Cous to the list along with MAX 2 slices granary bread a day. I'm doing this plan when I'm back at work next week x
sarahloub1
Gold Member
cool ill check it out xx
Tano
Gold Member
In week two, you have a cheat meal as well. Anything want in one meal only x
sarahloub1
Gold Member
mmmm im actually exci
sarahloub1
Gold Member
mmmm im actually excited now. you will be on call mind haga x
Tano
Gold Member
U had a look? It does require preparation and cooking. But it's so worth it x
UKSerena
(Will)PowerPuff Girl! X
Oooooo what u gonna buy at Ikea? Ive never been!!! X
UKSerena
(Will)PowerPuff Girl! X
Add 4 mini meringue shells to my lunch
Just going to get ideas for house bits. So exciting x
I love buying House Stuff, so fun! X
sarahloub1
Gold Member
I miss my house stuff xx
UKSerena
(Will)PowerPuff Girl! X
We've seen a few more bits we want to get for the house!! Lovely! So exciting!
Dinner will be....... Chinese takeaway
Mmmmmmm what did u have from the Chinese??? X
