Tanya's Refeed Diary!! ~* Back On TFR *~

Just not good enough that he wasnt there!! Didnt he know you were coming??? Head should roll then ;-)!!

Glad you had a good time Tanya...I am looking forward to seeing those dishes!

What is busy? What was the atmosphere like? Anyone famous you spotted!! Apart from you, that is :)

Looking forward to the piccies!

Take care
 
So glad you have a great time and your dinner was great. Jamie Oliver missed out.
 
Just not good enough that he wasnt there!! Didnt he know you were coming??? Head should roll then ;-)!!

Glad you had a good time Tanya...I am looking forward to seeing those dishes!

What is busy? What was the atmosphere like? Anyone famous you spotted!! Apart from you, that is :)

Looking forward to the piccies!

Take care

:giggle: i think JO is in sweden, well thats whats on his twitter page (yes i am sad haha)

It was a relaxed atmosphere, nothing too posh and you can see the kitchen from every table. The waiters/waitressess are friendly and ask you if there is anything you dont understand on the menu (some things are in foreign language). Hell, even my bf enjoyed it and thought it was amazing food (and he hates restaurants an stuff!!!)

No famous people :( lol The setting where it is is amazing, litterally on an edge of a cliff at the very edge of the beach. All you see is the beach and the sea - a,maze,ing!!! :D
 
:giggle: i think JO is in sweden, well thats whats on his twitter page (yes i am sad haha)

It was a relaxed atmosphere, nothing too posh and you can see the kitchen from every table. The waiters/waitressess are friendly and ask you if there is anything you dont understand on the menu (some things are in foreign language). Hell, even my bf enjoyed it and thought it was amazing food (and he hates restaurants an stuff!!!)

No famous people :( lol The setting where it is is amazing, litterally on an edge of a cliff at the very edge of the beach. All you see is the beach and the sea - a,maze,ing!!! :D

Oh waw,,,it does sound nice! Must be a trip to go to in the future then :-0

I am so glad you liked it...and hope you had an amazing birthday!!

Take care
 
Jamie Oliver programmes was the one I watched while on TFR and I have written a lot of his recipes, obviously exchanging the full fatty stuff for some healthier options. I love his food.
 
Well here goes: I have been a complete pig!!!!!!!!!!

I have eaten what i want, when i wanted it for just over 2 weeks now. Been to blackpool, been to JO's restaurant and spent the weekend in newquay consuming copious amounts of alcohol! :eek: And to top it off i am off on holiday on sunday to Lara Beach which is all inclusive!

So this is it, tomorrow i will be strict again and i will weigh myself on friday to see the damage i have done. Ive defo put on weight i can feel it but my clothes are still fitting. But that is not the point right! If i carry on munching my way through what i want then i'll be back to 19.5st.

So, tomorrow is a new day. What's done is done.

I just have to learn to be more controlled with myself :sigh: This eating malarky aint much fun :cry:
 
Tanya, you know within yourself what you have done and how things can end if you dont take control, but you are such a strong girl, if anyone can get back on track you can.

Just try and be extremely good now until your holiday and limit the damage already done.

 
hi tanya glad you had a fantastic time, I know you will get back on track, but remember have a good time, you can be strict now until your hols and then after. good luck x
 
Oh MY! Mouthwatering or what!!??!!

You've had a lot of things all together what with your holidays, birthday, weekend away etc etc etc. That's an awful lot to contend with when you're trying to watch your weight. A naturally slim person would struggle to maintain under those circumstances so try not to beat yourself up Tan. You KNOW that you CAN do it. There'll be a lot of weeks when all these 'treats' are over with when you can put right whatever the overall result is. I bet it won't be half as bad as you're fearing anyway.

But you're right - this eating malarky can be really difficult. I don't think we'll always be like this though. I think a time will come when we'll look back and laugh at the way we were when we first tried to get to grips with eating 'normally'. Till then we'll muddle on and support each other through it ... xxx
 
Hello. I have just read your thread and I know exactly how you are feeling. It is great having lots of things going on but it is so hard when you are trying to watch your weight. I am the same at the moment, and really feel like I am slipping back into old habits. When you start indulging frequently it is so hard to get back into good habits. My downfall is alcohol because when I drink, the next day I can literally eat for Wales! Anyway, I am starting my diary again and being good from tomorrow too!

Good luck, and also well done for all you have achieved xx
 
Just took a look at your Fifteen pics and the food looked fantastic! Glad you both had a good time.

Don't go worrying about your food too much, you know you can take back the control with it. Be good this week, enjoy your holiday and when you get back that's when you can really get back on track. Are you going back on TFR once you are back? I think that's what your plan is. Take care.
 
Yep, alcohol is my downfall too - i get the alcohol and hangover munchies!!! :( But im not going to panic, i will regain control :D

Bev!! :D The food was delicious - never tasted food so good! lol Yep, im going back on tfr at the end of september after my graduation for about 8 weeks and hopefully i can get into the 10st mark so im hoping between coming back from my hols and going back to get the shakes i wont have put on too much :(
 
Hi Tanya, I'm a bit like you at the minute- I went a bit haywire at the weekend. I had friends visiting from Wexford so had two meals out and a nights drinking with them. I'm up 3lbs this morning (plus another 1lb from a chinese Thursday night) but thats okay- I know it's the eating out and alcohol and it'll (hopefully) be gone in a few days again. In the meantime I'm going to be pretty strict to get back on track. I find myself having the odd minitreat here and the odd bit of cheese there and I wasn't even hungry- so I need to knock that on the head if I'm ever to get to goal! It was done without even thinking so I need to make myself more aware of what i'm doing! I've been neglecting my water too so need to work on that. We will do it!!

EDIT: Tuesday morning- It's all off again!!! I like it, I like it!!! Back to 10st 7lbs!!
 
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Yeah rub it in irish!!! lol

Well today so far so good:

B - 2 small bananas and 1 small apple

L - Gammon round with salad and 2 carrots cut into circles (so i felt like i was eating crisps haha) and a pickled onion with ex light mayo. LF yogurt. Ex Light Cheese Triangle.

D - Baked chicken breast with cooked vegetables and a home made sauce.

S - 2 Ex Light Cheese Triangles.
half a square of a thorntons caramel shortcake thingy (43calories) and it was tiny - just not worth it but i still had it :sigh:

I made the sauce last night for tea and have lots left over (another 2 servings) that i had with a jacket pot which is: 1.5tins chopped toms, onions, red pepper, mixed herbs and garlic - reduced down so its a nice thick sauce :)

Went in town today and got my turkish money and some last min holiday bits - im soooooooooo excited!! but sooooooooooo worried that im guna look a beach whale and a come back 19st :(

Edit: Just woke up from an hour nap - boy i was tired!! lol Didn't really feel like any dinner but thought nope, i cant be missing meals so have a small bit of chicken in the oven, a small tin of carrots on the hob and 2 spoonfulls of me sauce.
 
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Yeah rub it in irish!!! lol
Not trying to...honest!! Just trying to reassure you (& myself, and everyone else! LOL!) that a few days blow-out won't automatically result in a 1/2stone permanent weight gain?
Enjoy your holiday...I'm sooooo jealous!! :cry:;)Especially looking out at the pi**ing rain!!:p
 
I've eaten pretty shockingly over the past few weeks though - i just cant seem to get my head back into gear. I think its because im knocked out of routine. Usually i work 5 days a week but i've been having 2/3 days off in the week and going away and now this week i go away on sunday so im thinking sod it - what the hell am i going to lose over 3 days (between now and friday morning) so i might aswell munch ... but tis this attitude that is making me feel like a balooned whale :( poop burgers! lol
 
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