Texty's Back - Plain and Simple

Texty wants to be sexy - or at least glam

It'll be the same one I filled in hon and they need your height yo check your within x of a healthy Bmi. They would be be reasonable around work they are incredibly lovely as I found out. Can help with the form when does it have to be in?
 
Awe how's your back now? I agree you don't want to take painkillers but it seems daft being in pain when something can help.
 
Awe how's your back now? I agree you don't want to take painkillers but it seems daft being in pain when something can help.

Hi Michelle - its aching which is better than the pain I was in this morning. Im taking the tablets the hospital put me on but theyre not helping :-( Im going to ask for something stronger this week. x
 
The winner should get to go in the jungle in I'm a Celebrity! Now that would be brill, you'd be a target in a few days can you imagine? Haha xx
 
HEXA - 40g lighter choices
HEXB - 2 x 400g wholemeal bread

Brekki -
SB cake, rice, grapes, plum satsuma

Dinner -
Jacket Pot with tuna/mayo , onion, hex cheese, gherkins, cherry toms, cucumber, boiled egg, pease pudding DSC_0935.JPG

Tea -
Strips of lean beef fried in the wok with onion and mayflower sauce, boiled rice DSC_0936.JPG doesnt look too appetising but was lush

Drinks -
Tea, Pepsi max, NAS orange

Snacks -
hexb with ham and pease pudd

Syns -
Sugar (1) Dash of Milk (0.5) Mayflower sauce (5) SB cake (2.5) Mayo (5) Total 14
 
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My first day off this week and I cant bloody sleep, I was up, showered, dressed and brekki by 8.30 arghh.

Popped to Aldi as I needed more fruit and some bits and pieces. Got home and made my dinner bacon and mushroom omelette with a jacket pot. I'm making a roast beef dinner tonight for tea. Also making a pan of BNS and carrot soup to snack on.

My scales showed 2.5 ON this morning WTF!!! I think it may be a case of carb (rice and potato) overload?? I'll try to stay low syn now until Weds WI and snack on fruit and free foods.
 
HEXA - 250 mls ss milk
HEXB -
2 x 400g wholemeal bread

Brekkie -
Jam on toast (hexb), banana, plum, grapes

Dinner -
Bacon and Mushroom omelette with a jacket spud, tom sauce

Tea -
Roast Beef, boiled & roast potatoes, brocolli, carrots, green beans, peas, gravy 2 x yorkie pudds DSC_0937.JPG

Drinks -
Tea, Diet Coke

Snacks -

Syns -
Jam (2) Sugar (1) Gravy (2) Yorkies (6) Tom Sauce (1) Total 12 - so much for low syn lol
 
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