Willpower.... where do I find that?!?!?

[MissieCB]

Cor you two and men made me laugh yesterday was watching a film so couldnt really reply but its so funny.!!

Well done for playing hard to get trust me it works xxx

Back to CD today Cazza and im with you 100% of the way we can do this xxxx

 

[lil_legs]

I'm not doing cd but no carbs, feel all bunged up so I'm not going in for my overtime (naughty) so its hot beechems, lots of liquids and protein for me, oh and my onesie!

So much for going back to sleep tho my cat has jumped all over me and is now crying loudly - grr!!

Will mainly be having naps on the sofa.

Good luck with your days you will do fab x

 

[MissieCB]

Aww babe I feel a bit off this morning my eyes feel bunged up (if thats possible!)

My kitten is the same and drives me mental................no such luck as a lie in anymore

Still not got a onesie and so getting one when ive been paid yayyyyy xxx

 

[Caroline_Louise]

Bonjour chickens!
So despite the shittest night sleep in the world and this pants weather I am raring to go on my day1. Just rummaged through my desk and found my CD record card. I lost ovcer 7lb my first week, here's hoping I experience a similar miracle this time round! Just so excited to KNOW it will at least mostly come off over 2weeks coz maaan my trousers are tight!

Legs hope u feel better pet, enjoy the sofa. Missie, when Im grumpy and starving remind me this is worth it! xxxxxxxx

 

[MissieCB]

I will chick and ill be grumpy and starving too

 

[Caroline_Louise]

I will chick and ill be grumpy and starving too

At the moment im just excited! Sure it will wear off soon lol x

 

[MissieCB]

u just doing shakes¬!! Also what is that running app when I put in Couch to 5k loads come up x

 

[Caroline_Louise]

u just doing shakes¬!! Also what is that running app when I put in Couch to 5k loads come up x

Nah, doing step2 again. I can't survive on shakes if I want to exercise too. Whilst I want to stick as 100% to CD as I can I need to be sensible too so before boxing for example I will probs have a banana or something. I don't want to pass out!
Yeah thats the app. You could try the free one first but it only works for like 3 rund or something. Or the proper full one is £1.99. Its a yelllow badke with 5k on it and a pic of a woman stretching lol x

 

[lil_legs]

That's a really good app missie I did it about 2 years ago, might download it again - back in the gym tomorrow - don't wanna push it today but I will crack the food today!

Feel a bit guilty re overtime but I'm exhausted! Fell back to sleep til half 10 (on and off) feel bit better already! So I'm gonna have a rest day, do need to do a little bit of cleaning but that's it might go to the shops quickly and get some
nytol or something to knock me out too x

 

[MissieCB]

I cant work out which one is it a yellow box!!! (the app that is) xx

 

[lil_legs]

Yeah that should be it says it's the official one, I remembered a differed logo but I think I'll get that one x

 

[lil_legs]

Was so tired I didn't hear the postman deliver my dress!!

I am one of those people who needs a goal or event all the time to keep me on track. This is is longest time ive stayed within 7lb of my goal weight and that's a massive achievement for me.

I'm super organised when it comes to Xmas, my presents are bought and usually wrapped by October - I know then that the money I have in nov and dec is all mine (less bills obv) to go out and enjoy all the parties. So I fell in love with a red one shoulder dress and ordered in a 10. Just arrived and it's about an inch from zipping up all the way but I'm so excited, I can see what it look like when it fits (because it will!) and I think I may feel like u did in ur red dress Caroline! So that's my Xmas party dress (where the ex will be and a yr to the day that we started our shenanigans at the last Xmas do!) so I need to be looking and feeling my best and hopefully not caring!!

I'm determined and in a good mood now! x

 

[Caroline_Louise]

Yep its yellow. Maybe i need some nytol. No cold but cant sleep! X

 

[MissieCB]

Was so tired I didn't hear the postman deliver my dress!!

I am one of those people who needs a goal or event all the time to keep me on track. This is is longest time ive stayed within 7lb of my goal weight and that's a massive achievement for me.

I'm super organised when it comes to Xmas, my presents are bought and usually wrapped by October - I know then that the money I have in nov and dec is all mine (less bills obv) to go out and enjoy all the parties. So I fell in love with a red one shoulder dress and ordered in a 10. Just arrived and it's about an inch from zipping up all the way but I'm so excited, I can see what it look like when it fits (because it will!) and I think I may feel like u did in ur red dress Caroline! So that's my Xmas party dress (where the ex will be and a yr to the day that we started our shenanigans at the last Xmas do!) so I need to be looking and feeling my best and hopefully not caring!!

I'm determined and in a good mood now! x

ooo post a pic of the dress xxxx

Im starving and want to raid sainsburys

 

[lil_legs]

Can't find the proper pic but it's basically this with silver jewels on one side x

 

[MissieCB]

awww its lush babe xxx you will look amazing xxx

Fish and chips has just turned up at work and im dying to eat it!!!

 

[Caroline_Louise]

Ahh legs! U are gonna be one smokin hot mama! Great motivation right there. Such an unusual dress too, loves it!

Ive had a coffee and a diet coke so far today. No running tonight so may try and ss or just 2 shakes. We'll see.
Have been doing a lot of reading/thinking and realise i def will not be able to stick to exact amounts stated officially, nor all official cd foods on days i have boxing (that'll only be 4 days these 2 weeks though.) It would just be really bloody dangerous and stupid, as well as a waste of my time. The training is really intense and don't wanna hurt myself so I'll be eating extra protein n veg those days, as well as some almonds and avocado mixed in i think. They are pretty low carb but high energy foods. Healthy fats

Is it just me or am i becoming sensible?!! Xx

 

[MissieCB]

Sensible and im thinking it's catching chick zx

Starting to think about calorie counting for sure x

Working out what amount women should and shouldn't have c

 

[MissieCB]

Even if we were I have 5 x 1000 calorie days and 2x 2500 cal days that would still work out a lot over the week!!!

It would be like 1428 per day which isn't enough to loose weight!!! Think inhale to be about 1200 and under to loose!!!

Si ur needing about 750 mon to fri then 2500 each sat and sun or fri and sat!!!

Ummmmmmmmm thoughts please!!

 

[MissieCB]

So if I had like three cd products during the week then two big days it would be about 1100

But then when u come off cd how on earth can u stick to that low!!!

And with vits and all that!!!