30 Day Squat Challenge

[Abbylouise]

Day 1 - 50 squats DONE
Day 2 - 55 squats DONE
Day 3 - 60 squats DONE
Day 4 - Rest Day DONE
Day 5 - 70 squats DONE
Day 6 - 75 squats DONE
Day 7 - 80 squats DONE
Day 8 - Rest Day DONE
Day 9 - 100 squats DONE
Day 10 - 105 squats DONE
Day 11 - 110 squats
Day 12 - Rest Day
Day 13 -130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest Day
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest Day
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest Day
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest Day
Day 29 - 240 squats
Day 30 - 250 squats

 

[Abbylouise]

Day 1 - 50 squats DONE
Day 2 - 55 squats DONE
Day 3 - 60 squats DONE
Day 4 - Rest Day DONE
Day 5 - 70 squats DONE
Day 6 - 75 squats DONE
Day 7 - 80 squats DONE
Day 8 - Rest Day DONE
Day 9 - 100 squats DONE
Day 10 - 105 squats DONE
Day 11 - 110 squats DONE
Day 12 - Rest Day DONE
Day 13 -130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest Day
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest Day
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest Day
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest Day
Day 29 - 240 squats
Day 30 - 250 squats

 

[Abbylouise]

Day 1 - 50 squats DONE
Day 2 - 55 squats DONE
Day 3 - 60 squats DONE
Day 4 - Rest Day DONE
Day 5 - 70 squats DONE
Day 6 - 75 squats DONE
Day 7 - 80 squats DONE
Day 8 - Rest Day DONE
Day 9 - 100 squats DONE
Day 10 - 105 squats DONE
Day 11 - 110 squats DONE
Day 12 - Rest Day DONE
Day 13 -130 squats DONE
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest Day
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest Day
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest Day
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest Day
Day 29 - 240 squats
Day 30 - 250 squats

 

[Abbylouise]

Day 1 - 50 squats DONE
Day 2 - 55 squats DONE
Day 3 - 60 squats DONE
Day 4 - Rest Day DONE
Day 5 - 70 squats DONE
Day 6 - 75 squats DONE
Day 7 - 80 squats DONE
Day 8 - Rest Day DONE
Day 9 - 100 squats DONE
Day 10 - 105 squats DONE
Day 11 - 110 squats DONE
Day 12 - Rest Day DONE
Day 13 -130 squats DONE
Day 14 - 135 squats DONE
Day 15 - 140 squats DONE
Day 16 - Rest Day DONE
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest Day
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest Day
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest Day
Day 29 - 240 squats
Day 30 - 250 squats

 

[halloumi]

Are you alone here Abbylouise? I think I'll give this a try. Looks like I'll be a couple of weeks behind you though. I'm going to start tomorrow

 

[halloumi]

You know, I decided I'm fed up of putting things off, and just because I'm tired isn't a good enough reason, so guess what?

Day 1 - 50 squats DONE

(And it was hard going, I'm so unfit!)

 

[Abbylouise]

Yeepee!!! Someone giving it a go! Many have done it before me but noone with me :-(

It hurts but definatly makes a difference. I do some stomach curls now after (couldnt at first though) i thought it wasnt working at first but put some trousers on yesterday that usually very tight on thighs but now they comfortable!

Goog luck halloumi and keep postin that whats keeping me comitited!

 

[halloumi]

Day 1 50 squats DONE
Day 2 55 squats DONE

Got them out of the way this morning, with my 10 y/o commenting 'I can do that faster than you mum, that's easy'
:-/

I look forward to the day I can do some stomach curls after!!!

 

[halloumi]

Day 1 50 squats DONE
Day 2 55 squats DONE
Day 3 60 squats DONE

My thighs ache!

 

[Abbylouise]

Day 17 - 150 squats hard work!!


Sent from my iPhone using MiniMins.com

 

[halloumi]

How are you doing them? All at once or split up in the day? I've been all at once so far, but once I'm up past 100 not sure I'll be able to.

 

[Abbylouise]

Been doing all at once but do it while little one having her afternoon nap so its only chance i get to do it as way to tired to do in evening when she in bed. I dint think i could do them in one go but u find it easier as slowly building up to it. Also makesure you have your rest day as that really helps when they get higher. Believe you can do it then you will

 

[halloumi]

Day 4 rest day DONE

 

[Abbylouise]

Day 18-155 squats

Heart rate gettin high now!

 

[halloumi]

Day 5 70 squats DONE
(Plus 15 mins Davina's 15 dvd, core section - go me )

 

[Abbylouise]

Well done halloumi :-D

Rest days really make it easier to carry on increasing, how is the davina dvd always wanted to try a quick work out.

 

[halloumi]

Its OK but Davina really gets on my nerves! I bought it on eBay and it arrived the other day so the 15 main core workout is the first one I've tried, I thought I might be more inclined to do short bursts than a full on workout

 

[Abbylouise]

Finally done
day 19-160 squats DONE

And for tomorrow
day 20-rest DONE

 

[halloumi]

Day 6 75 squats DONE

 

[halloumi]

Day 7 80 squats done