At goal & now beyond... 5:2 officially rocks!

[Lexie2005]

Really difficult fast today & it's been a 600er but I'm not gonna beat myself up over that as it was that or binge & eat my body weight in crap!

 

[Rachgleeson]

Nothing wrong with a 600 calorie day. Well done xx

Sent from my GT-I8190 using MiniMins.com mobile app

 

[weebuns]

I've had up to 750 calories on a fast day. Better to have a few extra calories than blow the day x

 

[Lexie2005]

Gggrrrr well the fast that almost killed me only lost me 1/2lb!!!! I'm still 2lb up on official weigh in & haven't decided whether to fast Monday as normal & weigh Tuesday officially or fast again Thursday & weigh Friday......

 

[LisaM1977]

Gggrrrr well the fast that almost killed me only lost me 1/2lb!!!! I'm still 2lb up on official weigh in & haven't decided whether to fast Monday as normal & weigh Tuesday officially or fast again Thursday & weigh Friday......

You due lady time Hun? X x

 

[Lexie2005]

You due lady time Hun? X x

Nope but am wondering if the massage yesterday which was like a physio massage has swollen muscles & things up.... And the acupuncture itself I guess. Clutchingatstraws.com

 

[Mis-behave]

I was going to say that it is not good to fast when you have acupuncture .. Oops bit late now

 

[Lexie2005]

I was going to say that it is not good to fast when you have acupuncture .. Oops bit late now

Oh ok.... I fasted yesterday & had acupuncture.... Are you ok other days just not the day you've fasted?

 

[Mis-behave]

It better to eat normally on days you have acupuncture at least that's what I read - also what I experienced when I've had acupuncture on my shoulder.

 

[Lexie2005]

It better to eat normally on days you have acupuncture at least that's what I read - also what I experienced when I've had acupuncture on my shoulder.

That will work on normally then as acupuncture on Saturdays & don't normally fast on a Saturday it was only cos of my bday falling on a normal fast day....

Been a pig this morning, bloody brownie mixture & tasting that they're ok means about 3 pieces of brownie consumed.... If the scales had said different this morning I wouldn't have done it. Isn't it silly how the scales control out mood?

 

[weebuns]

I've just eaten a whole box of shortbread...I'll see your brownies and raise you!!

 

[TracyGWill]

Well if we're confessing piggery, I had 900 cals of Black Magic yesterday - been saving them since Christmas! xx

 

[Lexie2005]

So pleased I'm not on my own then....
Horrendous scales currently 11:5:5 so don't see how the hell I'm gonna claw this back in the next few days. May not weigh officially this week especially with my birthday on Wednesday. So fast today, up tomorrow & Wednesday & fast Thursday then back to normal Monday Wednesday.

 

[Lexie2005]

Really hard fast

 

[Mis-behave]

Your doing great !

 

[Poppysoxx]

Wow aww inspiring losses, sorry todays being a toughy hope this evening goes a lil easier, coffee, yankee candles and cleaning here so keeping busy ..

I wonder what makes some fasts so much more crappy than others ?? x

 

[KittyBling]

Brilliant loss last week, Lexie, well done!

 

[weebuns]

It's your birthday week so I say no official weigh and postpone it till next week x

 

[Lexie2005]

It's your birthday week so I say no official weigh and postpone it till next week x

Think that's what I'm going to do so I can give myself til next Thursday to get back to 11:2:75

 

[Lexie2005]

Brilliant loss last week, Lexie, well done!

Thanks babe x