Ava's New Diary....

[AvaGardner]

Thank u hunni xx

No doubt youll find one soon. I understand how u feel because i had to find someone else before i got over my ex, mad situation!! You'll be surprised how quick u forget them.

O well your younger than her anyway, just concentrate on improving yourself an make yourself happy until mr right comes along, by then u will be totally inlove with yourself. I cant wait to get to goal too

6 more days to go!! Cant beleive how fast time flies. Oh no the coffee does get a bit boring after 1 too many cups. Hope u dont get too hungry before bed time hunni. Im feeling slightly hungry but i must not give in lol. Im lucky i get 4 packs.

Goooo youuu. Youve made it to the end of the day. Welldone!! Xxx[/QUOTE]


She is a lovely lady. I have trouble getting my head around the fact that they might be together. Must prepare myself to see them together at the party. Grrrrr

Ive been jittery all evening due to coffee.....not good. Enjoy ur 4 packs doll. Im so proud of you for returning to it. You'll look even better soon.

5 days tomoro. Jeez time does fly. Wont be the weight I would have liked i dont think

Have a lovely night people

Ava
xxxxx

 

[Tamzy1989]

Thank u hunni xx No doubt youll find one soon. I understand how u feel because i had to find someone else before i got over my ex, mad situation!! You'll be surprised how quick u forget them. O well your younger than her anyway, just concentrate on improving yourself an make yourself happy until mr right comes along, by then u will be totally inlove with yourself. I cant wait to get to goal too 6 more days to go!! Cant beleive how fast time flies. Oh no the coffee does get a bit boring after 1 too many cups. Hope u dont get too hungry before bed time hunni. Im feeling slightly hungry but i must not give in lol. Im lucky i get 4 packs. Goooo youuu. Youve made it to the end of the day. Welldone!! Xxx

She is a lovely lady. I have trouble getting my head around the fact that they might be together. Must prepare myself to see them together at the party. Grrrrr Ive been jittery all evening due to coffee.....not good. Enjoy ur 4 packs doll. Im so proud of you for returning to it. You'll look even better soon. 5 days tomoro. Jeez time does fly. Wont be the weight I would have liked i dont think Have a lovely night people Ava xxxxx[/QUOTE] It may take time to get used to it hunni but for now it might play on your mind. Thanks hunni? i managed my 4 packs yesterday but woke up starving so had porridge lol. But i did notice the scale going down after just one day on liquids, decided il do liquids on alternative days. Hows the shakes going down today hun? Im so hungry and craving cheese and onion crisps ? so weird!! O yea heres the end result of the new hair, decided to blend a little of my own black hair into it as i felt a bit weird with just the red lol Hope ur having a better day than me huni. Might need to take a nap with the hunger killing me haha

 

[Tamzy1989]

Again guys, from a male point of view both you Ava and Tam are what is known in the business as 'smoking' Pretty much any guys on a night out or simply bumping into you at a bus stop are going to be thinking that you are 'fit' so stop worrying and have a nose around to find one who is decent, has a job so he can take you out, doesn't do drugs aka spends all your cash on gear so he can mong all day, looks reasonably ok and treats you like gold. If like me he holds doors open for you, gives you a hug before leaving to go anywhere, holds your hands to cross the road etc then that in my eyes is a bonus, but then I am kind of still stuck in the 1950's - hell I can even Jive lol xxx

Thank u hun, one of the nicest man around you are!!! Not many men are like in the 50s lol. U seem ace!! When u find a nice lady i no ur gona make her very happy xxx

 

[AvaGardner]

I dont think ill turn heads yet Lin but thank you. And what a lovely description of what a boyfriend should be. As Tam says...ur a gent. We all know ull make some lady very happy

Thx Tam honey. Im restarting AGAIN today as couldnt get back on the wagon last night. Weighed in at 12 7 today...eeeeeek. Thats 5lbs up. So im on shakes till friday or saturday. Damage Limitation lol. So no. My day isnt really going better then urs. We can be miserable together. Im cold and hungry

Trying not to focus on ex. Wont be looking that hot..nearly debated not going. But I probably will. I hope the excitement returns.

LOVE love love the hair doll. Really funky. Cant believe u did it urself.

Ava
xxxxxx

 

[Tamzy1989]

I dont think ill turn heads yet Lin but thank you. And what a lovely description of what a boyfriend should be. As Tam says...ur a gent. We all know ull make some lady very happy Thx Tam honey. Im restarting AGAIN today as couldnt get back on the wagon last night. Weighed in at 12 7 today...eeeeeek. Thats 5lbs up. So im on shakes till friday or saturday. Damage Limitation lol. So no. My day isnt really going better then urs. We can be miserable together. Im cold and hungry Trying not to focus on ex. Wont be looking that hot..nearly debated not going. But I probably will. I hope the excitement returns. LOVE love love the hair doll. Really funky. Cant believe u did it urself. Ava xxxxxx

Aww hunni, its so hard isnt it!! Im literally fighting with myself not to eat eat eat right now, ive got a premeditated binge in my head? not gd!! ?

Yh i think we are going to be miserable together today, lifes so hard, im totally jealous of those skinny girls who can eat and not gain an ounce!! Im having a moment of weakness right now where i want to eat carbs.

Think im going to buy that broth to make and drink when im cold. Maybe u could try an oxo cube? Some are allowed on vlcd.

Hunni at 12st 7 u can still look hot, or if u stick with it u can most probly get 5 lbs off by then because what youve gained is just pure water weight. I feel it for u hun, i no its hard when the cravings start but i dont want u to put on everything that youve lost, youve done great and i dont want all your hard work ruined.

I think u should go and have a good time as u deserve it. Are u planning on coming back to lipotrim after the party? Why not try sns? Atleast u get meals and milk allowance so u wont feel deprived and its the same weightloss rate as lipotrim


Thanks so much for the compliment hun, been doing my extentions on my own since age 15 lol. Im a bit fussy with my hair and the hair dressers just dont do it to my satisfaction as they tend to rush to do more customers and they do it way too tight, so tight i feel my eyebrows going straight loooool.

Hope u feel better soon, think tomorrow should be easier for me as ive got work so wont have time to think about food. Just think about goal weight and let that motivate u.

Xxx

 

[AvaGardner]

Aww hunni, its so hard isnt it!! Im literally fighting with myself not to eat eat eat right now, ive got a premeditated binge in my head? not gd!! ?

Yh i think we are going to be miserable together today, lifes so hard, im totally jealous of those skinny girls who can eat and not gain an ounce!! Im having a moment of weakness right now where i want to eat carbs.

Think im going to buy that broth to make and drink when im cold. Maybe u could try an oxo cube? Some are allowed on vlcd.

Hunni at 12st 7 u can still look hot, or if u stick with it u can most probly get 5 lbs off by then because what youve gained is just pure water weight. I feel it for u hun, i no its hard when the cravings start but i dont want u to put on everything that youve lost, youve done great and i dont want all your hard work ruined.

I think u should go and have a good time as u deserve it. Are u planning on coming back to lipotrim after the party? Why not try sns? Atleast u get meals and milk allowance so u wont feel deprived and its the same weightloss rate as lipotrim


Thanks so much for the compliment hun, been doing my extentions on my own since age 15 lol. Im a bit fussy with my hair and the hair dressers just dont do it to my satisfaction as they tend to rush to do more customers and they do it way too tight, so tight i feel my eyebrows going straight loooool.

Hope u feel better soon, think tomorrow should be easier for me as ive got work so wont have time to think about food. Just think about goal weight and let that motivate u.

Xxx

Step away from the fridge!!! You DO NOT need food. (note to self...take my own advice)

Do you really think i could lose the 5lbs Tam??? Jeez id be delighted. Im just finding it extremely difficult. I do plan on returning to Lipotrim after the party.

I will more then likely go. Can always leave early if im not feeling it.

Wow ur a talented girl doing your own hair like that. It really looks fab. Im loving my weave. Just need the body to match. Oh to be 10stone something, Try to appreciate it honey. U look amazing.

I so look forward to your wee messages doll. You really inspire me to keep going. Hope i can be a support to you too.

Ava
xxxxxx

 

[Tamzy1989]

Step away from the fridge!!! You DO NOT need food. (note to self...take my own advice) Do you really think i could lose the 5lbs Tam??? Jeez id be delighted. Im just finding it extremely difficult. I do plan on returning to Lipotrim after the party. I will more then likely go. Can always leave early if im not feeling it. Wow ur a talented girl doing your own hair like that. It really looks fab. Im loving my weave. Just need the body to match. Oh to be 10stone something, Try to appreciate it honey. U look amazing. I so look forward to your wee messages doll. You really inspire me to keep going. Hope i can be a support to you too. Ava xxxxxx

Aww thanks hunni, im far away from the fridge, been in my room under the covers all day as im freezing!! I think its the lack of calories im getting in. I really think u can get that 5 lbs off if u stick it out through the hard times hun, get back into ketosis and back into routine in the next few days, its totally possible.

Im really loving my new look too yaaay!! But something about my self that just wont see how well ive done, everyone else sees it, just not me. I need to appreciate the weight im at now because a few months ago i started lipotrim at 12st12 and even at that weight i was only a few pounds into the overweight category but i was so unhappy!! Now i should be happy, and you should too hun, you dont even look like ur in the 12s seriously!!

Im happy i can inspire u to be stronger hun, u do inspire me too, you dont have to be 100% on track to inspire someone because i see ur dedication and how much effort ur putting into this, i no this isnt easy and trust me hunni i commend u for being on tfr for as long as u have because god knows i couldnt do it lol.

I do hope u feel better soon. And as long as im alive il try and cheer u up ? xx

 

[AvaGardner]

Aww thanks hunni, im far away from the fridge, been in my room under the covers all day as im freezing!! I think its the lack of calories im getting in. I really think u can get that 5 lbs off if u stick it out through the hard times hun, get back into ketosis and back into routine in the next few days, its totally possible.

Im really loving my new look too yaaay!! But something about my self that just wont see how well ive done, everyone else sees it, just not me. I need to appreciate the weight im at now because a few months ago i started lipotrim at 12st12 and even at that weight i was only a few pounds into the overweight category but i was so unhappy!! Now i should be happy, and you should too hun, you dont even look like ur in the 12s seriously!!

Im happy i can inspire u to be stronger hun, u do inspire me too, you dont have to be 100% on track to inspire someone because i see ur dedication and how much effort ur putting into this, i no this isnt easy and trust me hunni i commend u for being on tfr for as long as u have because god knows i couldnt do it lol.

I do hope u feel better soon. And as long as im alive il try and cheer u up ? xx

Aw i can empathise doll. Have a cozy evening and think how happy you'll be tomoro for not giving in. OK Mission lose 5lbs starts today. Lol. (imagine if i lost 6lbs)

I am glad u are happy with your weight. U deserve that pretty lady.

Delighted your loving your hair.

I know I havent been 100% strict all the time. Thanks for still rooting for me. It has been such a test.

Hope everyone having a positive day

Ava
xxxxx

 

[AvaGardner]

Ahhhhh I want cheese!

I cant get my head around restarting at all

I only have 5 days till the party. Want to look as slim as possible.

You'd think I could manage that considering i (just) made it to week 6!!!!!


Ava
xxxxxx

 

[Kuromi Jenkins]

25g of cheese is 100 calories. Remember that. I think I used to eat about a 1kg bag if left to my own devices :s

 

[Tamzy1989]

I think if u do 5 its still a big loss hunni, how did the cheese craving work out? I managed another day ?. I hate battling with food, i no how u feel. Maybe its time u take a little break and feed ur body good food then do tfr when ur heads in the right place. If u must eat then try something low carb, cheese is quite low in carbs too hun. I really hope tomorrow works out better for u. I need some goodluck aswell as im doing liquids! I could cry.


Have a good night hunni. Will check back on u tomorrow. Xx

 

[AvaGardner]

I think if u do 5 its still a big loss hunni, how did the cheese craving work out? I managed another day ?. I hate battling with food, i no how u feel. Maybe its time u take a little break and feed ur body good food then do tfr when ur heads in the right place. If u must eat then try something low carb, cheese is quite low in carbs too hun. I really hope tomorrow works out better for u. I need some goodluck aswell as im doing liquids! I could cry.


Have a good night hunni. Will check back on u tomorrow. Xx

Thx Kuromi. It didnt stop me and i had some pasta and cheese

Grrrrr Tam. My willpower seems to have left me. Im now 12 6lbs and trying to remain 100% until Friday. How are u getting on with just liquids doll? Better then me I hope.

The evenings are sooooo tough!! I could cry too.

Im hoping to have renewed vigour after night out and stick to the diet 100%.

4 days left....ahhhhhhhh

Ava
xxxxx

 

[Tamzy1989]

Thx Kuromi. It didnt stop me and i had some pasta and cheese Grrrrr Tam. My willpower seems to have left me. Im now 12 6lbs and trying to remain 100% until Friday. How are u getting on with just liquids doll? Better then me I hope. The evenings are sooooo tough!! I could cry too. Im hoping to have renewed vigour after night out and stick to the diet 100%. 4 days left....ahhhhhhhh Ava xxxxx

Aww hunni, yea i no its hard, i sympathise with u fully * big hugs* i struggled today and almost ate eggs!! Felt so hungry i got a slice of pizza chewed it slowly, started feeling guilty then spat it out!!! Cant beleive it. My body wants carbs and i dont no why because ive gone without it for soo long?. For me the day times are the hardest, once its 5pm my hunger goes automatically, i cant wait to eat chicken breast wrapped in bacon tomorrow. Im suppose to be going out tomorrow night but dont no what we're gona do lol.

Hunni honestly u just needed a break, after the big night out get straight back on! After the hangover of course lol

Hope ur not worrying too much even though i no u might be ?. Tomorrow will be a better day. 10 more mins before i finish ???? wana go home lol. Xxxx

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[Kuromi Jenkins]

You can have eggs on slim & save - why don't you go to Sainsbury's and buy the liquid egg whites from the fridge section as they are healthier still and are fine for making omelettes ( they just look a little odd all white).

 

[Tamzy1989]

Yea i no i can have eggs but im sticking to liquids on alternative days and im struggling! Dont want to have the eggs and up the calories anymore. Ohh ive never tried that, i may give it a go, even though i love normal eggs, the yolk is my fav bit. Sent from my iPhone using MiniMins

 

[Kuromi Jenkins]

Ah right, missed the bit about liquids. Yes, I discovered them when desperate to sort the weight issue and wanted to be able to still have a little variety. I love the yolk too but this helps to make it so you can have egg stuff and keep those all important figures lower whilst we're counting everything that passes our lips.

 

[Tamzy1989]

Ah right, missed the bit about liquids. Yes, I discovered them when desperate to sort the weight issue and wanted to be able to still have a little variety. I love the yolk too but this helps to make it so you can have egg stuff and keep those all important figures lower whilst we're counting everything that passes our lips.

Thanks kuromi, going to pop into sainsburys and try it out, im willing to try anything i can thats low carb/ low cal. Im eating today so it should work a treat. Xxx

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[Tamzy1989]

Hey hun, hope ur ok. Sending some love over ur way xxx

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[AvaGardner]

From me too xx

to you both x

Aw thx Tam and Lind. Came off the diet for a few days. Starting back today.

Ahhhh I had the night out. I looked as good as I could. Ex made a pass at me...and we had a wee kiss

Still dont know if he likes me enough to date me properly. Time will tell.

How is everyone getting on?

Ava
xxxxxxxx

 

[Tamzy1989]

Hey hun glad ur alright, did u have fun on the night out? Think its worth forgetting about him and go out and meeting someone new who will give u all the attention u deserve, no offence but men can be so annoying. Xxx

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