Cas's weightloss diary x

[Cas3]

I only ended up eating 949 cals didnt eat much of my dinner as rudely interupted by neighbour! anyway if it helps me to lose weight I be thanking her. Feeling abit down today. As any one tried zumba thinking of getting a dvd no classes near me jus cos I heard alot of people getting into shape just by zumba.

31st July 2012

Breakfast,
tea cereal bar

Lunch
jacket potato wiv coleslaw
dreamy bar

Dinner

 

[oasis6918]

Yeah I've heard its great for shifting lb's, inches and toning up. I saw an advert for it the other day but I just don't have time at the minute x

 

[rosierose15]

I'm going to a class tonight it is haaaard x

 

[Cas3]

Thats good Rosie keep it up! been counting my steps today, ive done about 6000 so far and had a nap as both of my lo's went to sleep, was feeling very down eariler starting to feel better now. Trying look for zumba dvd to do even if I only do it twice a wk it all helps xx

 

[rosierose15]

Me and my sister thought we would try a DVD but it was rubbish! I not done any steps but Gunna wear my pedometer at Zumba coz u charge about a lot lol. Why u feeling down today? X

 

[Cas3]

I bet you get loads of steps at ur zumba class, think I was feeling down about everyday rubbish starting to feel better now x

 

[rosierose15]

Food wise or just life? Are u taking anything? X

 

[Cas3]

Im doing brilliantly wiv food, loving calorie counting/cycling and being on here!

I fell out wiv my neighbour yesterday basically we both have kids who are 8 they fallen out her lil boy hurt my lil girl but she keeps getting her older son who's 12 to sort my lil girl and im not having it especially as it was her lil boy who actually hurts my child I dont have a problem with that apart as there both kids even though he shouldnt be hurting her, so my oh had a word wiv the older brother and said he shouldnt be getting involved, so the mother didnt like that so she came running around banging on my door so we basically fell out but im standing my grounds on this one im not letting her 12 yr old bully my child and she's wrong for letting him do that her view is he sticking up for his brother but its totally out of order when its so un needed. I dont think Im depressed just had odd day of feeling down and lack of sleep catches up with you xx

 

[rosierose15]

Yeah I have days like that. By the sounds of it your right for sticking up for ur child. Ignore them now x

 

[oasis6918]

Yeah you stick to your decision, it's fair enough him sticking up for a sibling in theory but if it's physical or in a threatening manner its unacceptable and his mother needs to tell him that. There's no way I would let my kids bully or hit any other kid other than in self defence and within reason and if my child was the one causing the problems then they would get punished, I wouldn't go starting something with the other party xx

 

[stef2009]

Hey hun I'm new to cc so just having a look through diarys, ur doing great keep it up do u find it better to calorie count the same cals or calorie cycle?

That's awful about ur daughter, getting a 12 yr old to pick on an 8yr old pfffft!!! Deffo stand ur ground hun that's ridiculous!!

Hope everything works out and ur feeling better soon xxx

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[Cas3]

Thanks Ladies, im fine now with them, its just that its happened a few times obviously if Emily was in the wrong I would of told her off but she generally was inocent in this situation the lil boy often tells fibs maybe for attention I don't know and if kids do fall out I dont think anyone else should get involved I just told Emily to stay away if they cant get on and they should of done the same instead of sending an older sibling to sort her out when Emilys hardly threat, dont think she's actually ever hurt anyone Emily more of a chat box than anything else, if she was alot older and actually hurt him I could understand him sticking up for his brother but it was Emily was the one who got hurt so it was all so stupid.


I was just doing normal calorie counting and my loss slowed down to half pound wk, started calories cycling and loss 2lbs, I try to have 1200 most days and have more calories over wkend, I generally find it hard to lose weight x

 

[stef2009]

Glad it's sorted now

It's the first I've heard about calorie cycling! Will look into this if normal cc doesn't work.

I'm like u my body refuses to lose weight I really struggle on normal diets, it's so annoying!! Xxx

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[Cas3]

My body works better when pregnant I tend to lose weight without trying, where normally I find it so hard to get any weight off so I usually just give up but im determined now even if it does take ages x

 

[oasis6918]

It's so much easier doing it with people on here and mfp, its a great way to get support xx

 

[nyssa88]

I've heard of calorie cycling and on mfp you can see your calories over the week as well which is great, I may be going out for lunch on Friday so will eat less the day before or up my exercise to hopefully balance it out x

 

[Lushlash]

Here to subscribe

 

[stef2009]

Morning have a great day xxx

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[Cas3]

Morning ladies hope everyone is well today. Nyssa im on mfp but I dont how to set weekly calories so does anyone know how to do it x

 

[stef2009]

I'm not sure on that with mfp either, I only know daily? Xxx

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