Cas's weightloss diary x
- Thread starter Cas3
- Start date
Sazbirl
Gold Member
Hi I'm Sarah,
Glad it's all sorted with your daughter, can't believe your neighbour got her older child to bully your girl! Bet you were mad. We are trying for baby no 2 in a few months but I'd like a bit more weight off first. So it's interesting to see how good you are doing with your calories. I'm on mfp too my name is sazbirl on there too if you want to add me
x
Glad it's all sorted with your daughter, can't believe your neighbour got her older child to bully your girl! Bet you were mad. We are trying for baby no 2 in a few months but I'd like a bit more weight off first. So it's interesting to see how good you are doing with your calories. I'm on mfp too my name is sazbirl on there too if you want to add me
x
Cas3
Gold Member
Hi Sarah well done wiv ur weightloss I will add you and anyone else on mfp as its great to support each other along the way.
Good luck wiv trying for baby num 2! im sure losing weight actually helps wiv conception everytime ive fallen pregnant its been after Ive lost weight! my youngest is 3 mths now and I lost half st b4 falling pregnant. With my second baby I gained 3 stone during pregnancy so this time I was careful with food didnt over eat just tried to be healthy only had takeways once a wk and kept active. So I ended up putting on 6lbs and after birth I was a stone lighter which has gave me the motivation to carry on and lose the rest of the pounds x
I will add you and anyone else on mfp as its great to support each other along the way.Good luck wiv trying for baby num 2! im sure losing weight actually helps wiv conception everytime ive fallen pregnant its been after Ive lost weight! my youngest is 3 mths now and I lost half st b4 falling pregnant. With my second baby I gained 3 stone during pregnancy so this time I was careful with food didnt over eat just tried to be healthy only had takeways once a wk and kept active. So I ended up putting on 6lbs and after birth I was a stone lighter which has gave me the motivation to carry on and lose the rest of the pounds x
Cas3
Gold Member
I have a 2yr old and 8 yr old aswell in my last 6 wks pg I cc and had around 1800-2000 I think it helped to keep the pounds off usually in my 3rd trimester is when I pile on the pounds. Your get to target soon we can do it together well today Ive had 1600 calories 400 more than I should! hopfully it speed up my metabolism, I have a low day tomorrow. Hope everyone else is doing well wiv calories x
well today Ive had 1600 calories 400 more than I should! hopfully it speed up my metabolism, I have a low day tomorrow. Hope everyone else is doing well wiv calories x
oasis6918
Gold Member
Cas you did fab in pregnancy. I have a dilemma about what I'm doing re diet. Felt so ill last night have come off sf for the day but not sure what to do from today forward. I don't know why I felt so ill it might not be sf related at all which I why I might be sabotaging myself x
x
Sazbirl
Gold Member
Cas3 said:I have a 2yr old and 8 yr old aswell in my last 6 wks pg I cc and had around 1800-2000 I think it helped to keep the pounds off usually in my 3rd trimester is when I pile on the pounds. Your get to target soon we can do it together
You did brill, I ate for England during pregnancy! Yeah let's get to our targets, we can do this
x
Cas3
Gold Member
I gained 3 stone with my second baby and I felt so disgusted with myself I remember trying on a pair of linen trousers and a size 18 was way to tight never been that big b4 most of weight did drop off quickly though! its the normal fat that hard to shift!
Teri calorie count for now till your feeling better I remember feeling quite ill on slim fast it was after a few days on it plus the shakes are quite high in sugar and for the same amount of calories you cud have a nice sandwich, jacket potato or beans on toast etc.
I dont feel like eating today cos of personal reasons x
Teri calorie count for now till your feeling better I remember feeling quite ill on slim fast it was after a few days on it plus the shakes are quite high in sugar and for the same amount of calories you cud have a nice sandwich, jacket potato or beans on toast etc.
I dont feel like eating today cos of personal reasons x
oasis6918
Gold Member
That's good though you must have had a good loss. I'm going to do a plan for next few days, no more than 1200 cals a day. No cups of tea, 5-8 glasses water/juice. 1 glass Pepsi max a day if I can't manage in between. Little to no processed foods, snacking on fruit in between meals only. Honey before bed x
Cas3
Gold Member
Im actually having chinese aswell but within my calories! Im not going to christening now so I can relax abit and work hard toget this weight off. I had a look on slim and save website so expensive when you still need to food shopping for the family but if I do struggle wiv cc I might think about doing it for lil while. Hollie is really unsettled over the last few days im really struggling with her feeds tried different bottles not made any difference she's hungry but often just refuses her feeds, think all my breast milk is dried up, dont know wether to switch her milk she's on cow gate at moment xx
oasis6918
Gold Member
Cas3 said:
It's supposed to speed up your metabolism and also you burn more cals in first 4 hours of sleep so anything that helps is worth it. Honey is supposed to be really good re helping weight loss, if you google it there's some really good articles. I drink tons of Pepsi max, I drink about half a litre a day if not more really need to cut down on caffeine too as I read somewhere that it stimulates your body into producing more insulin and if its not worked off it is stored x
oasis6918
Gold Member
Cas3 said:
It could be the weather do you think? Or just going through a growth spurt, I personally would leave it a few more day before changing her milk unless it makes her worse then you'll be back to square 1 but then I'm not the one with the unsettled baby so easy for me to say
how come your not goin to the christening? x
Cas3
Gold Member
Going be buying lots of honey tomorrow I drink on average 3 cans of diet coke/pepsi a day find it keeps me full maybe its why im losses seem to come off slowly. I think im going take Hollie to see the drs on monday she's so distressed around feeding times even started offering her a dummy I think she does have colic and acid refluxes as she often has hicup fits and sometimes she's short of breath she 's got worse since not bf im not seeing a hv cos I think they are rubbish last time I asked for advice just got baby makes lots of funny noises XX
