Cas's weightloss diary x

[Cas3]

I've not had steak in forever! *drools*

Having a wee off day to enjoy some party food on Sat won't make too much difference in the long run. You've done so well with your weigh loss so far, hope I can follow suit!!

Hey hun, I always have Saturdays off its my treat day I do try and not go over 2000 cals though. Wow your doing amazing too, I can't wait to book a holiday, I'm sure your get your get your bikini body in time x

 

[Cas3]

Hey all,

food today

B- alpen light, cuppa -3pps

L- cheese pizza baguette- 8pps

D- cauliflower, broccoli, potato and cod in bread crumbs- 10pps

S- cheese curls, penguin, rice crispy bar- 7pps

Total- 28pps / 1100 cals.

 

[dd82]

Brilliant day every time I see your pizza baguette I always think I should make it sounds yummy

 

[Cas3]

They are nice - Morrison's pepperoni one is only 245 cals. I'm so knackered xxx

 

[oasis6918]

They are nice - Morrison's pepperoni one is only 245 cals. I'm so knackered xxx

I need to get more of these yum yum x

 

[Cas3]

Got a horrible headache, not peaked at the scales all week so there better be kind tomorrow!!

Today:

B- none

L- Light- veg and lentil soup with 2 slices of toast -8pps

D-Chicken, coleslaw and jacket potato-10pps

S- Treat size chocolate buttons, 2 nu cereal bars, skips- 9pps

Total- 27pps Cals 1098

 

[time2go]

you are doing so fantastic well done x

 

[dd82]

You have had a great week I am am

Guessing at least a 2 tommorrow

 

[Cas3]

Thanks Ladies, Bad leg back grrrrr. I don't think I've lost anything I basically need to starve just to lose a measly pound!

Need to really change my diet plans, I've lost big chunk of weight but last 1.5st isn't shifting! I might try sw on Sunday but add my food up as calories xx

 

[ndz]

I'm the same :/ I just don't lose weight unless I eat way less than 1200 but then it's just not sustainable so it goes back up!! Might give sw counting cals too!

 

[Cas3]

I'm exactly the same hun if I eat under 1100 cals most days I'll lose but its not a realistic amount to have everyday! so going give it ago starting on Sunday as got my little girls birthday on sat, and kids parties aren't sw friendly! on the other hand I'm not a huge fan on sw as its not very flexible but I'll give it ago!

 

[oasis6918]

Good luck for wi tomorrow xx

 

[Cas3]

Going need it hun, so thank you, just trying to get the house all nice clean for Maisie's party!

 

[dd82]

Good luck for your weigh in , I was so good this week and stayed the same ?

 

[BerryBerry]

Hey Cas- hope WI went well and Maisie has fun at her party!!

 

[Cas3]

Ah thanks debs and Berryberry only a pound off this week- 19lbs to go for my summer challenge (20lbs target) and 7lb to go till April (8lbs Target).

 

[dd82]

Yah well

Done cas well on the way for your target

 

[Cas3]

Hey hope everyone's having a lovely weekend, I had a pretty healthy day on Friday ended up at 1300 cals!! yesterday I had off as it was Maisie's birthday must of ate at least 2200 cals, I had a few chocolate bits earlier so going start fresh in the morning and basically making sure I stay under 1000 cals for the rest of week I think my metabolism could do with shaking up a bit!

I don't really have much on in March so no more excuses!

 

[dd82]

Glad you have had a nice weekend and Maisie hada nice birthday are you having a good food day today ?

 

[Cas3]

I'm just having another high day, just ate rubbish so far a few chocolate biscuits etc! I will start fresh in the morning and I weigh next Saturday so I'll have 5 days on plan so the whole week should work out 9500 cals. I always have a high day on Saturdays so should be ok only an extra day, a lot of people eat this way and manage to have fab losses on it!

I might even do the next 5 days on sw plan x