thumbelloulou
Ninja
Cheers Charl! Feeling more positive again x
Determintation and Motivation!
- Thread starter thumbelloulou
- Start date
thumbelloulou
Ninja
OMG- I have just tested tonights Piri Piri Pork… think I might used a little less Piri piri next time! **gonna blow my head off!**
thumbelloulou
Ninja
Thursday... Sociable day!
B: weetabix (hexb), milk (1/2 hexa) , melon
L: sf soup, melon, strawberries
D: ham, bns chips, broccoli, carrot, green beans, mayo (1)
S: alpen light , Muller Greek (0.5), apple,
Drinks: tea (1/2 hexa) vino (8)
Syns: 9.5
Didn't get much more done than visiting and a friend for lunch
luckily she likes orange soup
B: weetabix (hexb), milk (1/2 hexa) , melon
L: sf soup, melon, strawberries
D: ham, bns chips, broccoli, carrot, green beans, mayo (1)
S: alpen light , Muller Greek (0.5), apple,
Drinks: tea (1/2 hexa) vino (8)
Syns: 9.5
Didn't get much more done than visiting and a friend for lunch
luckily she likes orange soup
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thumbelloulou
Ninja
Happy Friday!
Its freezing today... put on my normal leather boots for the school run instead of my fluffy EMUs and my toes are like ice!
Long awaited specialist appointment today for my hip - not expecting answers today but I hope they will do further investigation...!
Going for red I recon!
B: 2 lM sausages, grilled tomato, banana
L: sf soup, teeny portion so some ham and salad too
D: SW friendly pizza- wholemeal bread roll (hexb) sliced into 3, tin toms, 40g mozz (hexa), 15g cheddar (1/2 hexa), onion, ham, oregano, rocket salad, homemade coleslaw (0.5), mayo 0.5
S: ham, small apples x3, alpen light (1/2 hwxb) Aldi mini chocolate roll thing (3) ans another (3)
Drinks: Tea (1/2 hexa), coffee black. Wine (30)
Syns: 33
(week 21.5/105)
Its freezing today... put on my normal leather boots for the school run instead of my fluffy EMUs and my toes are like ice!
Long awaited specialist appointment today for my hip - not expecting answers today but I hope they will do further investigation...!
Going for red I recon!
B: 2 lM sausages, grilled tomato, banana
L: sf soup, teeny portion so some ham and salad too
D: SW friendly pizza- wholemeal bread roll (hexb) sliced into 3, tin toms, 40g mozz (hexa), 15g cheddar (1/2 hexa), onion, ham, oregano, rocket salad, homemade coleslaw (0.5), mayo 0.5
S: ham, small apples x3, alpen light (1/2 hwxb) Aldi mini chocolate roll thing (3) ans another (3)
Drinks: Tea (1/2 hexa), coffee black. Wine (30)
Syns: 33
(week 21.5/105)
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thumbelloulou
Ninja
Saw a very nice specialist orthopedic Doc this avo... He's referred me for MRI on hip and lower back... Confirmed issues with my hip flexors but also querying something going on in my lower back at base of my spine. So... MRI in a few weeks, then see what happens after that. Shame I takes so long, but happy something is being done
thumbelloulou
Ninja
Saturday.. red
B: oatbran, milk, Muller Greek(0.5), half banana
L: salad, coleslaw (0.5) ham, Muller mandarin
D: burgers, salad
S: apple, popcorn (4)
Drinks, tea, black coffee, sf squash, vino (4)
Went out in the end so about 4 vodka and diet coke (10) and randomly some cheese puff balls
Allowing 25!!
(54.5 = 79.5)
B: oatbran, milk, Muller Greek(0.5), half banana
L: salad, coleslaw (0.5) ham, Muller mandarin
D: burgers, salad
S: apple, popcorn (4)
Drinks, tea, black coffee, sf squash, vino (4)
Went out in the end so about 4 vodka and diet coke (10) and randomly some cheese puff balls
Allowing 25!!
(54.5 = 79.5)
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thumbelloulou
Ninja
Sunday..
B: oatbran, milk, Muller Greek (0.5) banana
L: 2lm sausages, 2 trimmed grilled Bacon, grilled tomato, 'fried' egg ans mushrooms, home made BBQ sauce, mayo (0.5) Muller peach and pineapple
D: BBQ pork, roast veg, Swede, bns, garlic, courgette, Muller Greek (0.5)
S: melon, small cupcake (2.5), alpen light x 2 (hexb) slice cheese (hexa).
Drinks.. tea, sf squash, lemon water
Syns: 3.5
83 week
B: oatbran, milk, Muller Greek (0.5) banana
L: 2lm sausages, 2 trimmed grilled Bacon, grilled tomato, 'fried' egg ans mushrooms, home made BBQ sauce, mayo (0.5) Muller peach and pineapple
D: BBQ pork, roast veg, Swede, bns, garlic, courgette, Muller Greek (0.5)
S: melon, small cupcake (2.5), alpen light x 2 (hexb) slice cheese (hexa).
Drinks.. tea, sf squash, lemon water
Syns: 3.5
83 week
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thumbelloulou
Ninja
Monday... is a red day again!
B: wm slice small loaf & allen light (hexb), spread (2), melon.
L: smoked salmon salad, rocket, ff cottage cheese, balsamic vinegar & lemon juice
D: sw spag bol, el mince, wm pasta 30g (hexb), cheese (hexa)
S: leftover roast bed, cottage cheese, carrot, grapes, box of mini smarties (3.5)
Drinks: tea, skinny latte (hex a)
Syns:5.5
88.5 week
B: wm slice small loaf & allen light (hexb), spread (2), melon.
L: smoked salmon salad, rocket, ff cottage cheese, balsamic vinegar & lemon juice
D: sw spag bol, el mince, wm pasta 30g (hexb), cheese (hexa)
S: leftover roast bed, cottage cheese, carrot, grapes, box of mini smarties (3.5)
Drinks: tea, skinny latte (hex a)
Syns:5.5
88.5 week
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thumbelloulou
Ninja
Have to share this! The pattern has been badly written so I'm thrilled to have got to this!!
I'm making for a friend due in march, just got to finish the edging now! So tiny
I'm making for a friend due in march, just got to finish the edging now! So tiny
thumbelloulou
Ninja
Tuesday will mostly be red again! 26th Feb!
B: 2 spoons of weetabix... I made the mistake of putting the weetabix/milk combo in the microwave - thinking 'nice hot' would be ok... but yuck! Not nice at all, so I had an alpen light instead! (hex B) (bit of a hex a).. banana, grapes
L: scrambled egg, LM sausage
D: but of a pick at some ham, strawberries, alpen light (1/2 hexb) , Muller Greek (0.5)
S: ff yog, sweetener and kiwi, smoked salmon and salad, allen light (1/2 hex b)
Drinks: Tea, coffee, wine (12) lemon water x 2
Syns: 16.5
WEEK 100/105
Feeling super hurty, could barely walk when I got up this morning and the alarm was ignored by me too many times! So I am having a quiet morning knitting!
Think I'm lacking superfreeeeee today!!
B: 2 spoons of weetabix... I made the mistake of putting the weetabix/milk combo in the microwave - thinking 'nice hot' would be ok... but yuck! Not nice at all, so I had an alpen light instead! (hex B) (bit of a hex a).. banana, grapes
L: scrambled egg, LM sausage
D: but of a pick at some ham, strawberries, alpen light (1/2 hexb) , Muller Greek (0.5)
S: ff yog, sweetener and kiwi, smoked salmon and salad, allen light (1/2 hex b)
Drinks: Tea, coffee, wine (12) lemon water x 2
Syns: 16.5
WEEK 100/105
Feeling super hurty, could barely walk when I got up this morning and the alarm was ignored by me too many times! So I am having a quiet morning knitting!
Think I'm lacking superfreeeeee today!!
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thumbelloulou
Ninja
Wednesday Weigh Day
Well, bit disappointed... STS... It's ok as I've not put on but was more hopeful for a loss again..
Only thing I can think is due to a bit of a cocodamol blockage- although I've been I feel uncomfortable.. also hade had less lemon water and possibly less superfree in the last few days. I usually do an Aldi shop for loads of veg but haven't managed this week yet so although I've done the Sainsers shop I didn't get much in..
Right.. time for a fresh week and some new inspiration needed. Have bought latest mag bit not really looked in it yet..!
B: Muller light vanilla
L: lm sausage, bacon chop (fat trimmed), grilled tomatoes and mushroom, 3halfs Warburton thins (hexb tweak.. one off!) 1 extra light laughing cow (part hexa), ff yog, blueberries, raspberry, Sweetener
D: lm mozz burger, salad, bns chilli & garlic chips, kraft ff dressing, mayo (0.5)
S: leftover roast veg! Grapes, strawberries, apples , 2 alpen bars, mandarin x 2
Drinks: tea (part hexa), sf squash, glass red (8)
Syns: 8.5
Well, bit disappointed... STS... It's ok as I've not put on but was more hopeful for a loss again..
Only thing I can think is due to a bit of a cocodamol blockage- although I've been I feel uncomfortable.. also hade had less lemon water and possibly less superfree in the last few days. I usually do an Aldi shop for loads of veg but haven't managed this week yet so although I've done the Sainsers shop I didn't get much in..
Right.. time for a fresh week and some new inspiration needed. Have bought latest mag bit not really looked in it yet..!
B: Muller light vanilla
L: lm sausage, bacon chop (fat trimmed), grilled tomatoes and mushroom, 3halfs Warburton thins (hexb tweak.. one off!) 1 extra light laughing cow (part hexa), ff yog, blueberries, raspberry, Sweetener
D: lm mozz burger, salad, bns chilli & garlic chips, kraft ff dressing, mayo (0.5)
S: leftover roast veg! Grapes, strawberries, apples , 2 alpen bars, mandarin x 2
Drinks: tea (part hexa), sf squash, glass red (8)
Syns: 8.5
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charl_young
Gold Member
The new mag wasn't that great I didn't think, I didn't really see much I wanted to try and there's hardly anything in there for red days! I was a bit disappointed with it this month, usually I love the mag!
Xx
Xx
thumbelloulou
Ninja
That's funny you should say that but I'm sitting here with it now thinking its crap for red days! Last mints was much more inspiring..
The only thing thats just excited me is that a 10g lindt bunny is 3 syns! Lol
Hope you're having a good day xx
The only thing thats just excited me is that a 10g lindt bunny is 3 syns! Lol
Hope you're having a good day xx
charl_young
Gold Member
Hahaha! Me tooooo! I thought they'd be more, I was thrilled!! X
thumbelloulou
Ninja
Lindt is my fave!!
We aren't big choc givers at Easter.. but perhaps I could stretch to one or two!!x
We aren't big choc givers at Easter.. but perhaps I could stretch to one or two!!x
thumbelloulou
Ninja
Thursday
B: 2 weetabix, warm milk (never again!), Greek Muller (0.5) grapes
L: wm roll, cheese (a), rocket, carrot sticks, celery Muller light
D fish stirfry, oyster sauce half tsp(??) , peppers, onion mush, courgette, bns, raspberries,
S: apples x 3 small gala, alpen light (3)
Drinks: tea, black coffee, glass red x 2(4)
Syns: 11.5
(8.5)
B: 2 weetabix, warm milk (never again!), Greek Muller (0.5) grapes
L: wm roll, cheese (a), rocket, carrot sticks, celery Muller light
D fish stirfry, oyster sauce half tsp(??) , peppers, onion mush, courgette, bns, raspberries,
S: apples x 3 small gala, alpen light (3)
Drinks: tea, black coffee, glass red x 2(4)
Syns: 11.5
(8.5)
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thumbelloulou
Ninja
9th Jan -2
16 Jan -1
23 Jan -1
30 Jan +1
---------------
6 Feb -1*
13 Feb -2
20 Feb -2.5
27 Feb sts
---------------
Thought I'd recorded weekly changes since beginning... Was feeling disappointed - I am a daily weigher so know what mt body is up to, and although sts on wed I'm seeing a gain
I think I've got to the bottom of it though as its pre * week.. and that's when u gained last time! So, fingers crossed next week when it arrives will be a loss again! Happy with the slow steady loss, seems easier to maintain
19 days til my bday, would be nice to have lost another 5.5 lb by the end of the month to get my stone award
16 Jan -1
23 Jan -1
30 Jan +1
---------------
6 Feb -1*
13 Feb -2
20 Feb -2.5
27 Feb sts
---------------
Thought I'd recorded weekly changes since beginning... Was feeling disappointed - I am a daily weigher so know what mt body is up to, and although sts on wed I'm seeing a gain
I think I've got to the bottom of it though as its pre * week.. and that's when u gained last time! So, fingers crossed next week when it arrives will be a loss again! Happy with the slow steady loss, seems easier to maintain
19 days til my bday, would be nice to have lost another 5.5 lb by the end of the month to get my stone award
thumbelloulou
Ninja
b: oatbran, Toffee muller, milk,
snack: sugar snap peas, celery
Lunch: ham and salad and kraft ff dressing
Drinks: tea x 3, prosecco (30)
Dinner: pulled pork, Brown roll, coleslaw, syn free BBQ sauce, salad (allowing 4 for 1tbsp sugar and mayo 5)
Snacks: apples x 2
Syns: 35
snack: sugar snap peas, celery
Lunch: ham and salad and kraft ff dressing
Drinks: tea x 3, prosecco (30)
Dinner: pulled pork, Brown roll, coleslaw, syn free BBQ sauce, salad (allowing 4 for 1tbsp sugar and mayo 5)
Snacks: apples x 2
Syns: 35
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thumbelloulou
Ninja
I have to get up!
Today is Saturday.. I mostly have a tea party this avo for my pregnant friend... There will be really bad snacks and I am making chocolate brownies.. I think I need to eat well at lunch before I go!!
Breakfast: lm sausage, grilled tomato , mushroom and bacon
Lunch: slice wm bread, cheese, BBQ sauce
Party food... Nibbles, and I Made chocolate brownies, had to test one! They were awesome as people kept saying!
I had a slightly off plan afternoon at a pre baby party for a friend- didn't go too mental, just enjoyed a few cheeky things including a slice of Baileys cheese cake one of the girls had made!! Delish I've cal counted roughly on mfp and recon I'm around 1600 which I'm happy with..
Not eaten this evening, I feel like poo with my back/ hip so I've gone early to bed.
Today is Saturday.. I mostly have a tea party this avo for my pregnant friend... There will be really bad snacks and I am making chocolate brownies.. I think I need to eat well at lunch before I go!!
Breakfast: lm sausage, grilled tomato , mushroom and bacon
Lunch: slice wm bread, cheese, BBQ sauce
Party food... Nibbles, and I Made chocolate brownies, had to test one! They were awesome as people kept saying!
I had a slightly off plan afternoon at a pre baby party for a friend- didn't go too mental, just enjoyed a few cheeky things including a slice of Baileys cheese cake one of the girls had made!! Delish
I've cal counted roughly on mfp and recon I'm around 1600 which I'm happy with.. Not eaten this evening, I feel like poo with my back/ hip so I've gone early to bed.
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thumbelloulou
Ninja
Aiming for fully on plan today! Off 'swimming' with the children, as in I get to bob around the pool!
B: lm sausage, mush, tomato, banana
L: salad with hard boiled egg and mayo (1)
D: chicken curry with light coconut milk (3), wm rice (hexb) toffee Muller light
Snacks: pear x 2, orange, Muller light cranberry, vegetable crisps (5)
Drinks: tea x 2 (part hexa), hot choc Aldi (2+rest of hex a)
Syns: 9
B: lm sausage, mush, tomato, banana
L: salad with hard boiled egg and mayo (1)
D: chicken curry with light coconut milk (3), wm rice (hexb) toffee Muller light
Snacks: pear x 2, orange, Muller light cranberry, vegetable crisps (5)
Drinks: tea x 2 (part hexa), hot choc Aldi (2+rest of hex a)
Syns: 9
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