Eating right to be slimbysummer

[Maddysmum]

Thursday evening was complete stressed and wanted to comfort eat so had the following:

2 lg glasses wine (16 syns)
4 slices french stick with pate (25 syns)
scone with jam & cream (14.5 syns)
Dorito's (18 syns)

Totally hit the spot & was controlled to a degree but meant i had = 73.5 syns

Also meant i had 2843 cals yday

 

[Maddysmum]

Friday 6 April - EE

Tea with milk (1/2 HEX A)

WM Bagel (1 HEX B & 1 syn), lean bacon & brown sauce (1 syn)

Tea - pasta, chicken, bacon, mushrooms, onions, garlic & chopped toms
0% total, berries & sweetner

glass wine (8 syns)
1.5 piece french bread with scraping of pate (? syns)
bowl of rice, sweetcorn, el mayo & chili sauce (? syns)

14 syns

 

[Ali*]

Sorry to hear you had stressy evening Hope all ok xx

Was up your way today - Trafford Centre - flipping busy it was!

 

[Maddysmum]

Sorry to hear you had stressy evening Hope all ok xx

Was up your way today - Trafford Centre - flipping busy it was!

Im ok now thanks - and as dreadful as the cals were I loved every mouthful (in fact its hard to not to repeat it again - but i won't!)

As for Trafford Centre - did you get any bargains?
I actually hate the place. I only go if i have to - its so dark & closed in, and it doesn't matter what you wear on your feet - your feet still hurt after walking round lol. Prefer the City Center but dont go there much - costs me too much when i do hehe x

 

[Maddysmum]

Im ok now thanks - and as dreadful as the cals were I loved every mouthful (in fact its hard to not to repeat it again - but i won't!)

As for Trafford Centre - did you get any bargains?
I actually hate the place. I only go if i have to - its so dark & closed in, and it doesn't matter what you wear on your feet - your feet still hurt after walking round lol. Prefer the City Center but dont go there much - costs me too much when i do hehe x

Just re-reading this, thinking how grumpy i sound lol x

 

[Ali*]

Just re-reading this, thinking how grumpy i sound lol x

Ha ha! Know what you mean, lol. I spent £102 in Hollister, £45 VANs & £20 on a Superdry tshirt all for Rosie, £85 for a pair of Timberland shorts for Col, £40 in Phat Face on Ryan and a big fat 0 for me!!!

Only been to Manchester town centre once but enjoyed it Had tix to see Take That in the Trafford Cricket Ground & me & Col stayed over - good times!

Have gone waaaaaayyyyyyy over cals today! 1000! eek! I'm off to Mam's tomorrow so will virtually be off plan til Tuesday - can't cope with cc down there! Fingers crossed I can get back on plan on Wednesday!

 

[Maddysmum]

Ha ha! Know what you mean, lol. I spent £102 in Hollister, £45 VANs & £20 on a Superdry tshirt all for Rosie, £85 for a pair of Timberland shorts for Col, £40 in Phat Face on Ryan and a big fat 0 for me!!!

Only been to Manchester town centre once but enjoyed it Had tix to see Take That in the Trafford Cricket Ground & me & Col stayed over - good times!

Have gone waaaaaayyyyyyy over cals today! 1000! eek! I'm off to Mam's tomorrow so will virtually be off plan til Tuesday - can't cope with cc down there! Fingers crossed I can get back on plan on Wednesday!

Can't believe you didn't get anything for yourself (although thats what i do lol). Glad Maddys not yet at the age where she knows any particular designer names so you will wear what i choose yet.

Have good time at your mums

Mark keeps reminding me this a lifetime diet so you have to have a few days off here and there - so on that note, im off to finish off the wine lol x

 

[Maddysmum]

Sat - EE

Tea with milk (1/2 hex a)
Half melon
Alpen light bar (1/2 hex b)
At my mums so just going to eat it all and enjoy -
Fruit cake
Lamb tagine + rice
Strawberry tart

Had 3 days off track but tomorrow back on 100%

 

[Sweethearts]

subscribing xx

 

[Maddysmum]

subscribing xx

Welcome aboard ;-)

 

[Maddysmum]

Sunday 8th - EE

Tea with milk (1/2 hex a)
1/2 hi-fi deluxe (1/2 hex b)

Lg salad with Tom's, hard boiled egg, chickpeas and half wm pitta (1/2 hex b)
1/2 tblsp light salad cream (1 syn?)

Tea - chili chicken (3 syns) sw chips+ lots veg
Mint Muller yog

Snack - few chickpeas
4 wispa bites (4 syns)

1/2 hex a +1 hex b
8 syns

 

[Maddysmum]

Been going between CC and sw for last few wks and while its worked I think I'm going to do a full wk of just sw as I'm fed up of having to weigh things so will see how we go on x

 

[Ali*]

Been going between CC and sw for last few wks and while its worked I think I'm going to do a full wk of just sw as I'm fed up of having to weigh things so will see how we go on x

What?? You Leaving me babes??

Only joking! It will be an interesting experiment! Keep me informed xx

 

[Maddysmum]

What?? You Leaving me babes??

Only joking! It will be an interesting experiment! Keep me informed xx

Will be back in CC, its just after eating non stop for 3 days, I can't get head in gear as to weighing everything but hoping a wk on sw and I'll be OK lol. X

 

[Maddysmum]

Monday 9th - EE
Up early to do car boot - got very wet lol.

7am - Tea with milk (hex a)
Aldi cereal bar (3 syns)

10.30 - wm pitta (hex b), 2 hard boiled eggs, el mayo (1 syn) + lettuce

Fruit salad - pineapple, melon, grapes

Tea - no fry chicken ( 2 syns) Peppers, mushrooms, onions + noodles in chow main sauce (2 syns)

Options Choc (4 syns)

1 hex a + 1 hex b
12 syns

 

[Maddysmum]

Tue - happy to report STS

EE - family day out planned

Tea wi milk (hex a)

1 piece no fry chicken (1 syn) noodles + veg left ova fm tea yday and salad

2 raspberry fizz sweets (3 syns)
Sugar free energy drink (1/2 syn)

Bowl of melon + grapes

Potato, butter bud (1 syn), no fry chicken (2 syns) + salad wi salad light. Few beans.

4 oven chips ( too hard to resist lol - 2 syns)

cereal bar (Hex B)
Chicken

1 Hex A & 1 Hex B
9.5 syns

 

[Maddysmum]

wed - Green day

Lie in till 11am (rare occurrence) so no brecky

Tea wi milk (1/2 hex a)
3 eggs scrambled with 22g low cheese (1/2 hex a) with wm pitta (hex b) + cherry toms

6.30pm - jkt potato, beans + 80g primula light (hex a) with large salad

8pm - cup tea + 4 wispa bites (4 syns)

10.30pm (starving) - cold jkt potato, bag velvet crunch (4 syns) + blackberries in 0% total + sweetner

2 Hex A & 2 Hex B
8 syns

 

[Maddysmum]

Thur -

Tea with milk (1/2 hex a)

Wm pitta (hex b)
3 eggs, 40g light primula (1/2 hex a)
5 cherry toms

syn free sausages, him tomato sauce (cherry toms, onions, garlic, fresh basil) + pasta

Bowl of Rice, salad, 1 tbsp low salad cream (1 syn)
1 wispa bite (1 syn)
Lg glass white wine (2 x 175ml = 12 syns)

1 Hex A & 1 Hex B
14 syns

 

[Ali*]

You seem to have slipped back into your SW routine pretty darn well! How are you feeling this week?

 

[Maddysmum]

You seem to have slipped back into your SW routine pretty darn well! How are you feeling this week?

Finding it easy food wise but will see what scales day Tue (they gone up since Tue) x think sw long term term/lifestyle but may have to resort to CC to loose the weight. I just hate having to break down quantities / meal into recipe to get portions. Such a faf x