Eating right to be slimbysummer

[Maddysmum]

Bit gutted.... Gained 1.5lb (so not deserved) but hormones awful (seeing gyno next Friday) + feel like due on (periods all ova place so not sure wen * week is officially)

So now 11st 8lb

Now 12wk to loose 15lb to get to goal. Soooo frustrated x

 

[Debridger]

Yeah, I know it's disappointing, but you have been feeling grotty again, that and hormones all over the place are bound to have an effect - keep at it, you know you'll see a good loss soon

Hope you're feeling a bit better

 

[Maddysmum]

Thanks hun. Was 12st 2.5lb wen started again this time (on my scales / 2lb heavier on sw official scales) so fact I'm now 11st 8lb (sw scales) means lost 10.5lb in 8 wks. Let's hope this is a blip + it moves next wk eh x

 

[Ali*]

I'm sure it will be hormone related hun as you have been golden

 

[Ali*]

I'm at gynae next Friday too lol

 

[Maddysmum]

I'm at gynae next Friday too lol

The exciting life's we lead eh x

 

[Maddysmum]

Wed 27th Feb - EE

Tea with milk (1/2 hex a) //
Peanut hifi bar (hex b)
Tsp honey in green tea (1 syn)

Snack b4 35,min gym - Greek yoghurt + a banana

3 spoonfuls ff Greek yogurt (heard it calms tummy down if eaten b4 meal so giving it a try)
2.15pm Hm pea + mint soup
2 slices thin cooked chicken
1/2 tin Cold baked beans

Tea - ww chicken saag aloo with lemon + coriander rice (6 syns)
Aunt Bessie swede + carrot
Courgettes + leeks wi 2 laughing cow blue (1/2 hex a)

Curly wurly (6 syns)

Total 13 syns

 

[Maddysmum]

Thur 28th Feb - cold started up again, lots of mouth ulcers + stomach/acid pain. Think my body rebelling lol x

Tea with milk (1/2 hex a) /
10am - Syn free pancakes
Raspberries
Ff Greek yoghurt + sweetner

2.15pm - Hm pea + mint soup
3 pumpkin ryvita (hex b)
Tomato mugshot + ham + salad
1tsp honey (1 syn) in lemon + ginger tea

5 scan bran cookies (5 syns)
Fish from chippy (Batter removed) & mushy peas

Total 6 syns

 

[Debridger]

Oh mate, you really are in the wars

 

[Ali*]

I can't understand how myself but I reckon there's a link between our gynae problems and tummy problems ...

If you find the answer, please share!

Hope you feel better soon xx

 

[Maddysmum]

I can't understand how myself but I reckon there's a link between our gynae problems and tummy problems ...

If you find the answer, please share!

Hope you feel better soon xx

U too hun x x x

 

[Maddysmum]

Spent day gardening. Digging a veggie patch. Shattered now + can't be bothered to make tea.
What take away would be low syn?

 

[Ali*]

Spent day gardening. Digging a veggie patch. Shattered now + can't be bothered to make tea.
What take away would be low syn?

Probably too late now but Chinese? My guess is you had this

 

[Maddysmum]

Probably too late now but Chinese? My guess is you had this

Mark picking something up on way home about 9 ish.
Opted for fish fm chippy (will remove batter so free food) + some mushy peas.

Between now + then eating scan bran biscuit/cakes (1 syn each). Thought these may help get things moving iukwim

 

[Maddysmum]

Fish + mushy peas was nice but small. But least I behaved eh x

 

[Debridger]

Fish + mushy peas was nice but small. But least I behaved eh x

Well done on the restraint - live fish & mushy peas

 

[Maddysmum]

Fri 1st march - EE

Tea with milk (1/2 hex a) /
Didn't want to eat this morning cause of tummy ache

12.00 - 3 scan bran cookies - scan bran, 3 eggs, sweetner, ginger + peanut butter flavouring (hex b - will eat other 2 later) with banana + choc philly (25g - 3.5 syns)
Plus lg piece cucumber (super free lol)

2.30 - mark home so nice meal as busy at teatime:
4 roast chicken drumsticks with sw rib sauce + hm egg fried rice (peppers, mushrooms, onions, garlic, sesame oil - 2 syns)

8.30 - few spoonfuls left ova egg fried rice
Frozen Curly early (6 syns)
20g rainbow drops (2 syns)

Total - 13.5 syns

 

[Maddysmum]

Not happy. Been waiting since Tue for prescription (although moved drs 5 month ago my notes have got to my new Dr yet so getting prescription is like trying to get champagne fm a teabag)
Anyway dr promised me wud be ready this morning. So went to collect 2pm + she's not signed it + gone out for afternoon. So I now have to wait till sat am.
Another 24hrs in agony + looking like I'm 6 month pregnant :-(

 

[Ali*]

Not happy. Been waiting since Tue for prescription (although moved drs 5 month ago my notes have got to my new Dr yet so getting prescription is like champagne fm a teabag)
Anyway dr promised me wud be ready this morning. So went to collect 2pm + she's not signed it + gone out for afternoon. So I now have to wait till sat am.
Another 24hrs in agony + looking like I'm 6 month pregnant :-(

Oh hun, that's not good!

Have you had a scan recently? What's going on?

 

[Maddysmum]

Oh hun, that's not good!

Have you had a scan recently? What's going on?

No scsn- I don't know whats wrong. Think it combination of gyno problems ( they thinking either endometriosis or early menopause :-/) + acid reflux issue (tummy not be right since had gastroenteritis in Oct) + had lots of stomach ulcers wen younger so doesn't take much to upset it.
All round means sore tummy x