Maddysmum
Gold Member
Its straps attached to poles + you do lots of squats, press ups etc. Its hard so glad classes only half an hr lol
Eating right to be slimbysummer
- Thread starter Maddysmum
- Start date
Its straps attached to poles + you do lots of squats, press ups etc. Its hard so glad classes only half an hr lol
Ali*
Gold Member
Ali*
Gold Member
Maddysmum
Gold Member
Tue 19th March
Tea with milk (hex a) //
Swiss Bircher (40g porridge Hex B, Muller yoghurt, raspberries + lg banana )
Hm pea + mint soup (onions, peas, mint + stock)
3 pumpkin ryvita (hex b)
Pear
3 huge strawberries
4 grapes
Snack - 1/4 very large orange
Tea - lg salad - lettuce, tom, cucumber, sweet corn (with 2tbsp tesco light choices honey + mustard dressing 1 syn)
Left ova bolognaise (tom, mushroom, onion, garlic)
1/2 frozen mars (7 syns)
1 hard boiled egg
Lots if raw carrot
1 tsp honey (1 syn)
Total 9 syns
Tea with milk (hex a) //
Swiss Bircher (40g porridge Hex B, Muller yoghurt, raspberries + lg banana )
Hm pea + mint soup (onions, peas, mint + stock)
3 pumpkin ryvita (hex b)
Pear
3 huge strawberries
4 grapes
Snack - 1/4 very large orange
Tea - lg salad - lettuce, tom, cucumber, sweet corn (with 2tbsp tesco light choices honey + mustard dressing 1 syn)
Left ova bolognaise (tom, mushroom, onion, garlic)
1/2 frozen mars (7 syns)
1 hard boiled egg
Lots if raw carrot
1 tsp honey (1 syn)
Total 9 syns
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Maddysmum
Gold Member
Poured myself lg glass of red wine (i wanted white but mark cant drink white) but was a bit too acidic for me so gave it mark so instead had frozen mars bar which was delicious.
Had already had ikkle cake in afternoon so was way ova syns. But on track today - trying sw success express
Ali*
Gold Member
Poured myself lg glass of red wine (i wanted white but mark cant drink white) but was a bit too acidic for me so gave it mark so instead had frozen mars bar which was delicious.
Had already had ikkle cake in afternoon so was way ova syns. But on track today - trying sw success express
Ooh, did the wine make you squeeze your cheeks in and your eyes squint? Lol
Success express sounds good
Maddysmum
Gold Member
Ooh, did the wine make you squeeze your cheeks in and your eyes squint? Lol
Success express sounds good
Lol yes. Exercising my face hehe
Not a big red wine drinker so has to be nice for me to drink it. X
Maddysmum
Gold Member
Wed 20th March - green/success express
Tea with milk (hex a) //
Banana + apple
9.30am Legs bums + tums class (killer class)
10.30 - starving
Wm bun (hex b) 1 egg + 3 bacon
Half big plate full of mushrooms + 1/2 tin chopped toms
12.20 - 1/2 frozen mars (6 syns)
5.30pm - lots of raw carrot while warming up tea
bean + veg casserole (soooo much carrot, leek + onion with butter + kidney beans
Peanut hifi bar (hex b)
Pkt French fries (4 syns)
Total 10 syns
Tea with milk (hex a) //
Banana + apple
9.30am Legs bums + tums class (killer class)
10.30 - starving
Wm bun (hex b) 1 egg + 3 bacon
Half big plate full of mushrooms + 1/2 tin chopped toms
12.20 - 1/2 frozen mars (6 syns)
5.30pm - lots of raw carrot while warming up tea
bean + veg casserole (soooo much carrot, leek + onion with butter + kidney beans
Peanut hifi bar (hex b)
Pkt French fries (4 syns)
Total 10 syns
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Maddysmum
Gold Member
Thur 21st March
8.30am Tea with milk (1/2 hex a) /
Raspberries + banana wi ff Greek style yoghurt
11.15am 2 hard boiled eggs
12 - large orange
Big bowl Hm Carrot + coriander soup
3 pumpkin ryvita (hex b)
2 Thornton's choc (5 syns)
Tea - 2 chicken thigh topped with pasatta + mushroom then a mix of 15g Parmesan (1/2 hex a) + 40g cathedral city light (hex a)
Stir fry (beansprouts, cabbage, carrot, peppers, sweetcorn + red onion) + roasted butternut squash
15 peanuts (hex b)
1/2 syn roulade
Total syns - 5.5 syns
8.30am Tea with milk (1/2 hex a) /
Raspberries + banana wi ff Greek style yoghurt
11.15am 2 hard boiled eggs
12 - large orange
Big bowl Hm Carrot + coriander soup
3 pumpkin ryvita (hex b)
2 Thornton's choc (5 syns)
Tea - 2 chicken thigh topped with pasatta + mushroom then a mix of 15g Parmesan (1/2 hex a) + 40g cathedral city light (hex a)
Stir fry (beansprouts, cabbage, carrot, peppers, sweetcorn + red onion) + roasted butternut squash
15 peanuts (hex b)
1/2 syn roulade
Total syns - 5.5 syns
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Maddysmum
Gold Member
Fri 22nd March
Having ultrasound scan today so didn't sleep well cause soooo nervous - not helped by fact roads covered in snow so not sure how long will take to get to the hospital as not local.
Done 3 days of success express + while I'm enjoying the extra veg I'm not sure I can do this everyday as quite restrictive but will see what happens.
Having ultrasound scan today so didn't sleep well cause soooo nervous - not helped by fact roads covered in snow so not sure how long will take to get to the hospital as not local.
Done 3 days of success express + while I'm enjoying the extra veg I'm not sure I can do this everyday as quite restrictive but will see what happens.
Maddysmum
Gold Member
Fri 22nd March - today's eats
Tea with milk (hex a) ////
2 sm bananas
2 x Alpen light bar (hex b)
Lg bowl of stir fry veg + a few prawns
Choc pudding (2 syns - egg, options choc + sweetner), raspberries + ff Greek style yoghurt
Thornton's choc (2.5 syns)
Tea - veg casserole (so many carrots, leeks + onions) with butter + kidney beans
Butternut squash
4 Thornton's choc (10 syns)
Total syns - 14.5 syns
Tea with milk (hex a) ////
2 sm bananas
2 x Alpen light bar (hex b)
Lg bowl of stir fry veg + a few prawns
Choc pudding (2 syns - egg, options choc + sweetner), raspberries + ff Greek style yoghurt
Thornton's choc (2.5 syns)
Tea - veg casserole (so many carrots, leeks + onions) with butter + kidney beans
Butternut squash
4 Thornton's choc (10 syns)
Total syns - 14.5 syns
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Maddysmum
Gold Member
Back fm scan (was internal)
Scan showed no fybroids or cysts on right ovary but they couldn't see left ovary cause v small and she said my womb lining is very very thin. Not sure what all that means but think I was hoping for something obv as to why things aren't working right + why in lots of pain. Got to go see Dr in 10 days so we'll see what she says.
So more questions than answers at moment.
Shattered cause of not sleeping so going to curl up in front of TV this afternoon + try and resist the chocolate bar I'm craving :-( xxx
Scan showed no fybroids or cysts on right ovary but they couldn't see left ovary cause v small and she said my womb lining is very very thin. Not sure what all that means but think I was hoping for something obv as to why things aren't working right + why in lots of pain. Got to go see Dr in 10 days so we'll see what she says.
So more questions than answers at moment.
Shattered cause of not sleeping so going to curl up in front of TV this afternoon + try and resist the chocolate bar I'm craving :-( xxx
Ali*
Gold Member
Bless you
Have a little google hun ... I found quite a useful page which sounded like your symptoms, ie, tummy cramps, thin lining etc. Sounds like you might have the same as me
Maddysmum
Gold Member
Bless you
Have a little google hun ... I found quite a useful page which sounded like your symptoms, ie, tummy cramps, thin lining etc. Sounds like you might have the same as me
Whats page did u find? X
