Eating right to be slimbysummer

Sat 23rd March

Tea with milk (1/2 hex a) //
Banana
Pear

2 bacon, 2 eggs, 1/2 tin chopped tom + 3 big mushrooms

Twister ice cream (4 syns)

Tea - 2 hm burgers, 2 burger bun (2 x hex b), 60g cheese light (1.5 hex a) 3 lg gherkins, lots of salad + 1 lg courgette sauteed.

1 lg glasses white wine (250ml) - (8 syns)
Choc pudding (11g options, egg, sweetner), raspberries + ff Greek style yoghurt

Total 15 syns
 
Last edited:
Sun 24th March - EE day

Lie in so no bfast

Tea with milk (1.5 syns)
Banana
Left ova hm burgers
3 slices smoked turkey

1/2 curly wurly (3 syns)

1/2hr gym (200 cals burnt)

Tea - onions mushrooms ham pasta + very low fat soft cheese (hex a)
With Large salad
Glass of wine (8 syns)
1 slice garlic bread (4.5 syns)

2 squirts aerosol cream (1 syns)
Hifi bar (hex b)

Total 18 syns (oops) + handfull of mini marshmallows :) x
 
Last edited:
Mon 25th March

Hot water + lemon
1/2 hr Trx

10.20pm Tea with milk (part of hex a) /
Banana, Raspberries + ff Greek yoghurt
Syn free pancakes (egg, sweetner)

4pm - last of the veg + bean casserole (carrots, leeks, onions + butter/kidney beans)

Hifi bar (hex b)

After wi -
Fried Chicken Salad (chicken, lettuce, toms, celery + primula light (3 syns)
Rice pudding (using rest of milk fm hex a)
Sm glass of wine (150ml - 5 syns)

Half frozen mars (6.5 syns)

Total 14.5 syns + options hot choc with squirty cream (4 syns) = 18.5 syns
 
Last edited:
Weigh in - lost 1lb (11st 4lb)

Bit disappointed after doing success express for 6 out if 7 days but hopefully will show next week x
 
Last edited:
Tue 26th march

Taking friends out for lunch - early anniversary present. They opted for Harvester so fits in with my sw journey :)

Tea with milk (1/2 hex a) /
3 figs
Banana

Harvester - lots of salad (lettuce, tom, cucumber, pepper, beetroot + sweetcorn)
Dressing (8 Syns)

Chicken, jkt pot (2 butter buds - 1 syn) + Diane sauce (1.5 syns)

Hairy dieters masala chicken
Peanut hifi bar (hex b)

Total 10.5 syns
 
Last edited:
8 wk today (56 days)

Not actually ready for holiday yet - need to get soooo much stuff (weve not been abroad for few years so need everything) & no funds yet lol xxx
 
Yes Turkey. We on an all inclusive (gotta lose weight b4 go as guaranteed to gain while there hehe) in middle of a mountain so should b very relaxing :)
Going to wait another month so see what can lose then mark said can go shopping :) but we've 12 charity shops in our village so hoping to pick up few bargains there too.
Desp need news bras lol as well as holiday things x
 
Wed 27th March

Banana
2 figs

Gym + swim

Masala chicken, cottage cheese + huge salad + dressing (1 syn max)
Velvet crunch (4 syns)

Tea - sw bbq pulled pork on wm bun (hex b)
2 courgettes sauteed
Lots of Aunt Bessie swede + carrot

Peanut hifi bar (hex b)
Cup of tea (hex a)
2 x Ginger biscuit (5 syns)

Total 10 syns
 
Last edited:
Thur 28th march

Had lie as both mark + maddy at home. Woke up hungry :)

10.45am
Tea with milk (hex a) ////
2 bacon 1 egg + soooo many mushrooms + 1/2 tin chopped tomatoes
Raspberries, 0% total + sweetner (full now)

Snack - banana

big bowl of broc + carrots + 40g cathedral city light (hex a)
choc pudding (2 syns) raspberries + 0% total yog
ryvita minis (hex b)

Chicken mugshot + huge salad
4 raw mushrooms
Bacon crisps (6 syns)
Hifi bar (hex b)
1/2 curly wurly (3 syns)

Total 11 syns
2 x Hex A
2 x Hex B
 
Last edited:
Ooh I lurve pulled pork! Only recently tried it but it has quickly become a family favourite :)

First time made it but we loved it :)
X
 
Fri 29th March - green day

Got up 9.45 + had cup of tea (hex a) //


Out 10 - 12.00 at gym - come back hungry
1/2 tin baked beans + 40g light cheese (hex a) + big salad
Hifi bar (hex b)

Ginger biscuit (2.5 syns)

Quorn meatballs + fresh tom sauce (onions, garlic, chopped toms & peppers)
+ pasta + lg salad & lots of mushrooms
Efes beer (500ml) 7.5 syns
2 chocs (5 syns)

Half syn roulade with raspberries (I ate half the cske)

Total 15 syns
 
Last edited:
Sat 30th March - green day

Tea with milk (hex a) ///
Banana

Mushroom omelette + salad
1 el laughing cow triangle (1 syn?)

Mushy pea curry (extra onions + mushrooms) with rice
Wholegrain ryvita crackers (hex b)

Later...
Rice pudding made with sweetner + 500ml unsweetened alpro almond milk (1/2 hex a)

1/2 frozen mars (6.5 syns)
1/2 snickers (7.5 syns)

Total 15 syns
 
Last edited:
Ooh, you've had some tasty food there..

I did pulled pork the other week - it was yummy - the new SW mag has a sauce for it too , so will do it again soon

Hope Drs appointment (when it comes) goes well and answer your questions

Mmmmm holiday, that's what we need
 
Ooh, you've had some tasty food there..

I did pulled pork the other week - it was yummy - the new SW mag has a sauce for it too , so will do it again soon

Hope Drs appointment (when it comes) goes well and answer your questions

Mmmmm holiday, that's what we need

Thanks hun. Seeing Dr Fri 12th - till then trying not to think about it :) x
 
Back
Top