Maddysmum
Gold Member
Looks like you are back on track
Hoping I can pull it back enough to get a maintain mon night or max 1/2lb gain.
Last edited:
Eating right to be slimbysummer
- Thread starter Maddysmum
- Start date
Hoping I can pull it back enough to get a maintain mon night or max 1/2lb gain.
Maddysmum
Gold Member
Thats prob.... Out for tea at friends so no idea what having (don't no them enough to ask for sw food) but going to have superfree during day, and soup b4 go so hopefully I'm too full for pudding - thats the plan anyway
x
Maddysmum
Gold Member
Sun 7th April
Tea with milk (hex a)
No bfast as no time.. Then not in till 2pm (all had was 1 nice biscuit - 2 syns)
Lg salad, cherry toms, spiced salmon + 2 hard boiled eggs
1 Greek muller yog (1/2 syn)
Peanut hifi bar (hex b)
Blueberries
Out for tea at friends
Lamb, 2 roast potatoes, roast parsnips, 2 fried Brussels sprouts with bacon, broc + cauli covered in cheese sauce, lots + lots of carrots + peas. Small amount of gravy
2 mini meringues sandwiched together with cream + strawberries
Tea with milk (hex a)
No bfast as no time.. Then not in till 2pm (all had was 1 nice biscuit - 2 syns)
Lg salad, cherry toms, spiced salmon + 2 hard boiled eggs
1 Greek muller yog (1/2 syn)
Peanut hifi bar (hex b)
Blueberries
Out for tea at friends
Lamb, 2 roast potatoes, roast parsnips, 2 fried Brussels sprouts with bacon, broc + cauli covered in cheese sauce, lots + lots of carrots + peas. Small amount of gravy
2 mini meringues sandwiched together with cream + strawberries
Last edited:
Maddysmum
Gold Member
Thanks hun. Its not a feeling I'm used to so that makes it even better. X
Ali*
Gold Member
I'm delighted to announce.... Not only did I loose 2lb but got slimmer of the week so came home with huge bag of fruit + salad.
Soooooo excited.
Now 11st 1lb
Wowzers! And didn't you have a couple of days off this week? Lol - woo hoo!
Maddysmum
Gold Member
Had 3 meals off plan / extra syns but in between Ive been an angel so maybe the eating more has worked?
Whatever the reason m super happy x
Maddysmum
Gold Member
Since I started my sw journey Ive lost a mid sized microwave + a guinea pig (37lb in total)
1 pound = a Guinea Pig
1.5 pounds = a dozen Krispy Kreme glazed donuts
2 pounds = a rack of baby back ribs
3 pounds = an average human brain
4 pounds = an ostrich egg
5 pounds = a Chihuahua
6 pounds = a human’s skin
7.5 pounds = an average newborn
8 pounds = a human head
10 pounds= chemical additives an American consumes each year
11 pounds = an average housecat
12 pounds = a Bald Eagle
15 pounds = 10 dozen large eggs
16 pounds = a sperm whale’s brain
20 pounds = an automobile tire
23 pounds = amount of pizza an average American eats in a year
24 pounds = a 3-gallon tub of super premium ice cream
25 pounds = an average 2 year old
30 pounds = amount of cheese an average American eats in a year
33 pounds = a cinder block
36 pounds = a mid-size microwave
40 pounds = a 5-gallon bottle of water or an average human leg
44 pounds = an elephant’s heart
50 pounds = a small bale of hay
55 pounds = a 5000 BTU air conditioner
60 pounds = an elephant’s penis (yep, weights more than his heart!)
66 pounds = fats and oils an average American eats in a year
70 pounds = an Irish Setter
77 pounds = a gold brick
80 pounds = the World’s Largest Ball of Tape
90 pounds = a newborn calf
100 pounds = a 2 month old horse
111 pounds = red meat an average American eats in a year
117 pounds = an average fashion model (and she’s 5’11”)
118 pounds = the complete Encyclopedia Britannica
120 pounds = amount of trash you throw away in a month
130 pounds = a newborn giraffe
138 pounds = potatoes an average American eats in a year
140 pounds = refined sugar an average American eats in a year
144 pounds = an average adult woman (and she’s 5’4”)
150 pounds = the complete Oxford English Dictionary
187 pounds = an average adult man
200 pounds = 2 Bloodhounds
235 pounds = Arnold Schwarzenegger
300 pounds = an average football lineman
400 pounds = a Welsh pony
1 pound = a Guinea Pig
1.5 pounds = a dozen Krispy Kreme glazed donuts
2 pounds = a rack of baby back ribs
3 pounds = an average human brain
4 pounds = an ostrich egg
5 pounds = a Chihuahua
6 pounds = a human’s skin
7.5 pounds = an average newborn
8 pounds = a human head
10 pounds= chemical additives an American consumes each year
11 pounds = an average housecat
12 pounds = a Bald Eagle
15 pounds = 10 dozen large eggs
16 pounds = a sperm whale’s brain
20 pounds = an automobile tire
23 pounds = amount of pizza an average American eats in a year
24 pounds = a 3-gallon tub of super premium ice cream
25 pounds = an average 2 year old
30 pounds = amount of cheese an average American eats in a year
33 pounds = a cinder block
36 pounds = a mid-size microwave
40 pounds = a 5-gallon bottle of water or an average human leg
44 pounds = an elephant’s heart
50 pounds = a small bale of hay
55 pounds = a 5000 BTU air conditioner
60 pounds = an elephant’s penis (yep, weights more than his heart!)
66 pounds = fats and oils an average American eats in a year
70 pounds = an Irish Setter
77 pounds = a gold brick
80 pounds = the World’s Largest Ball of Tape
90 pounds = a newborn calf
100 pounds = a 2 month old horse
111 pounds = red meat an average American eats in a year
117 pounds = an average fashion model (and she’s 5’11”)
118 pounds = the complete Encyclopedia Britannica
120 pounds = amount of trash you throw away in a month
130 pounds = a newborn giraffe
138 pounds = potatoes an average American eats in a year
140 pounds = refined sugar an average American eats in a year
144 pounds = an average adult woman (and she’s 5’4”)
150 pounds = the complete Oxford English Dictionary
187 pounds = an average adult man
200 pounds = 2 Bloodhounds
235 pounds = Arnold Schwarzenegger
300 pounds = an average football lineman
400 pounds = a Welsh pony
Maddysmum
Gold Member
Thats brill. But you have to wonder, who did the weighing on some of the item listed hehe ???
Maddysmum
Gold Member
Tue 9th April - red day
Tea with milk (hex a) ///
Banana + Pear
Scone with Jam + cream (20 syns?)
Tea - 2 hm burgers, 2 wm bun (2 hex b) lots & lots of salad, baby gherkings, hm onion relish &
40g light cheese (hex a)
1/4 frozen snicker (3 syns)
Taste of maddys Lindt bear (3 syns?)
Total 26 syns
Tea with milk (hex a) ///
Banana + Pear
Scone with Jam + cream (20 syns?)
Tea - 2 hm burgers, 2 wm bun (2 hex b) lots & lots of salad, baby gherkings, hm onion relish &
40g light cheese (hex a)
1/4 frozen snicker (3 syns)
Taste of maddys Lindt bear (3 syns?)
Total 26 syns
Last edited:
Maddysmum
Gold Member
Thanks hun.
It was a Hairy Dieters recipe but a tad bland for me - my normal burger recipe is better lol (hm burgers are a family fave). x
Maddysmum
Gold Member
Wed 10th April - success express
Lie in (there has to be some benefits to school hols) till 11am
Banana + orange
12 - hm broc + green bean soup with ryvita (hex b)
Fruit salad (sm Apple, banana, orange + kiwi) with 0% total + sweetner
Snack - sugar snap peas
Tea with milk (1/2 hex a) + peanut hifi bar
Tea - salmon, lg salad (lettuce, toms, cucumber) 2 hard boiled eggs + hm onion chutney
Lemon Muller yoghurt (1/2 syn)
French fries (4 syns)
Hifi bar (hex b)
Total 4.5 syns
Lie in (there has to be some benefits to school hols) till 11am
Banana + orange
12 - hm broc + green bean soup with ryvita (hex b)
Fruit salad (sm Apple, banana, orange + kiwi) with 0% total + sweetner
Snack - sugar snap peas
Tea with milk (1/2 hex a) + peanut hifi bar
Tea - salmon, lg salad (lettuce, toms, cucumber) 2 hard boiled eggs + hm onion chutney
Lemon Muller yoghurt (1/2 syn)
French fries (4 syns)
Hifi bar (hex b)
Total 4.5 syns
Last edited:
