Ali*
Gold Member
Oh well done darling! Soooo pleased for you xxx
Eating right to be slimbysummer
- Thread starter Maddysmum
- Start date
Oh well done darling! Soooo pleased for you xxx
Maddysmum
Gold Member
Thanks. 1.5lb is big loss for me. 2 wk to holiday so need to keep at it ;-) x
Maddysmum
Gold Member
Tue 7th May
8.20pm 2 eggs scrambled + 5 plum tomatoes
11pm Plain Piece cake (10 syns? As was super light + fluffy)
Cappuccino (6 syns for milk?) + 2 brown sugars (2 syns?)
12.20pm Pasta with grilled chicken, veg (carrot, courgette + broc) pine nuts (hex b) Mozzarella (6 syns), Parmesan (hex a)
Oil ? (Didn't taste/Couldnt see any oil but just in case 5 syns)
6-8pm - 1hr body combat + swam 60 lengths (3/4 mile)
9.10pm - ham, crabsticks, v lg gherkins, left ova cold pasta, pickled onions
Orange
Total 29 syns
8.20pm 2 eggs scrambled + 5 plum tomatoes
11pm Plain Piece cake (10 syns? As was super light + fluffy)
Cappuccino (6 syns for milk?) + 2 brown sugars (2 syns?)
12.20pm Pasta with grilled chicken, veg (carrot, courgette + broc) pine nuts (hex b) Mozzarella (6 syns), Parmesan (hex a)
Oil ? (Didn't taste/Couldnt see any oil but just in case 5 syns)
6-8pm - 1hr body combat + swam 60 lengths (3/4 mile)
9.10pm - ham, crabsticks, v lg gherkins, left ova cold pasta, pickled onions
Orange
Total 29 syns
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Maddysmum
Gold Member
Wed 8th May - EE
1/2 grapefruit
Scan bran toast (hex b)
1 blue el laughing cow (1.5 syn)
2 eggs scrambled
7 cherry tomatoes
2.40 just got in since 9am - 2 hard boiled eggs
Left ova chicken + mushrooms
Pink n white (2.5 syns)
Tea - prawn stir fry with sweet chili sauce (1 syn)
Lemon Muller Greek (1/2 syn)
Gym - 7-8 then swimming
Raspberries, 0% total + sweetner
Big spoonful of low fat chili noodles
Total 5.5 syns
1/2 grapefruit
Scan bran toast (hex b)
1 blue el laughing cow (1.5 syn)
2 eggs scrambled
7 cherry tomatoes
2.40 just got in since 9am - 2 hard boiled eggs
Left ova chicken + mushrooms
Pink n white (2.5 syns)
Tea - prawn stir fry with sweet chili sauce (1 syn)
Lemon Muller Greek (1/2 syn)
Gym - 7-8 then swimming
Raspberries, 0% total + sweetner
Big spoonful of low fat chili noodles
Total 5.5 syns
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Ali*
Gold Member
Hope that's not it!! lol x How are ya?
Maddysmum
Gold Member
Hi hun
Ok. Been to see specialist this morning. Had more examinations, blood tests etc. Being referred for genetic breast cancer tests and depending what they say depends on treatment.
Not seeing specialist for 3 month so yet more waiting.
How u feeling? X
Ali*
Gold Member
Oh bless. I guess they need to carry out all of these checks before starting treatment but the waiting is pants isn't it?
I had a very bad night so it's been feet up for me today xx
Maddysmum
Gold Member
Thur 9th May
1 hard boiled egg
Banana
Snack - small amount left ova low fat chili noodles
Vicky's - chili + rice + salad
Muller Greek yog (1/2 syn)
While cooking tea: pickled onions
Tea - hm syn free bbq pulled pork with aunt Bessie swede + carrot mash, sauteed courgettes
Muller Greek yog (1/2 syn)
1 fig
Hot milk (hex a) + sweetner
Peanut hifi bar (hex b)
1 hard boiled egg
Banana
Snack - small amount left ova low fat chili noodles
Vicky's - chili + rice + salad
Muller Greek yog (1/2 syn)
While cooking tea: pickled onions
Tea - hm syn free bbq pulled pork with aunt Bessie swede + carrot mash, sauteed courgettes
Muller Greek yog (1/2 syn)
1 fig
Hot milk (hex a) + sweetner
Peanut hifi bar (hex b)
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Maddysmum
Gold Member
Love how buttery it tastes and thankfully my family hate it so its all mine lol x
Maddysmum
Gold Member
I'm ok hun just shattered cause run of my feet. Spoke to nutritionist at gym last night and he says um not getting enough sleep so my body can't work right. Makes sense cause I never stop and have late nights + early mornings. So aiming for 8-9hrs every night and see what happens.
Plus go away in 12 days so can sleep lots then lol x
Maddysmum
Gold Member
Yessss enjoy your sleep! I can sleep for up to 11 hours a night
I used to but recently I don't plus I'm always busy + then been doing lots extra at gym. I need to find some sort of balance in my life lol.
But hay ho I can't say my life's boring hehe x
Jodieboo
Gold Member
Lmao! I wish I could say the same lol
Maddysmum
Gold Member
Fri 10th May
1/2 Melon, banana + 2 figs
1 egg scrambled with 1 butter bud (1/2 syn)
1hr Body combat class
Lg orange
1/2 melon
1 fig
Soup (1 sliced smoked bacon carrot broc baby leeks swede) + ryvita (hex b) + 40g light cheese (hex a) + hm syn free onion relish
Chicken + bacon stew (light creme fraiche 6 syns + flour 7 syns ÷ 6 adults = 2 syns) - has in it chicken pieces skin removed, new potatoes, carrot, mushrooms, onions)
Lots + lots of moet champagne Each 100ml glass is 4 syns
1/2 Melon, banana + 2 figs
1 egg scrambled with 1 butter bud (1/2 syn)
1hr Body combat class
Lg orange
1/2 melon
1 fig
Soup (1 sliced smoked bacon carrot broc baby leeks swede) + ryvita (hex b) + 40g light cheese (hex a) + hm syn free onion relish
Chicken + bacon stew (light creme fraiche 6 syns + flour 7 syns ÷ 6 adults = 2 syns) - has in it chicken pieces skin removed, new potatoes, carrot, mushrooms, onions)
Lots + lots of moet champagne
Each 100ml glass is 4 syns
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Maddysmum
Gold Member
No lol. Just getting in the holiday mode. Mark got me a magnum of most last yr and not had an excuse to open it so the 2 families/friends we going away with have come round so thought was good excuse.
Its going down nicely x
