Eating right to be slimbysummer

[Maddysmum]

Wed 1st May

Hot water with melon
1/2 melon
2 egg scrambled with ham + tomatoes

Out for lunch...
Very small glass of wine (4.5 syns)
Pasta with grilled chicken, veg (carrot, courgette + broc) pine nuts (hex b?) Mozzarella (6 syns), Parmesan (hex a)
Oil ? (Didn't taste oily but just in case) (5 syns)

Salad, hard boiled egg, crab sticks, tomato's + small amount tom pasta n sauce

At pics while marks eating rubbish, I'll munch on raspberries

11.45 starving - 3 crab sticks + savoury rice, sweetcorn

Total 15.5 syns

 

[Jodieboo]

Mmmmm scrambled egg!!

How are you today chicky xx

 

[Maddysmum]

Mmmmm scrambled egg!!

How are you today chicky xx

Good thanks. Sun shining, been out for lunch + now sat watching biggest loser when I should be cleaning lol x

U ok? X

 

[Ali*]

The cleaning can wait

How's things with you hun? Have you been back to the doc yet? What's the next step for you??

 

[Maddysmum]

The cleaning can wait

How's things with you hun? Have you been back to the doc yet? What's the next step for you??

that was my thinking too hehe

Seeing specialist gynecologist next wed so will see what he says but from research Ive done more risk to me not having hrt than risk of breast cancer. Trying to be open minded

How you? Been thinking about you x

 

[Ali*]

that was my thinking too hehe

Seeing specialist gynecologist next wed so will see what he says but from research Ive done more risk to me not having hrt than risk of breast cancer. Trying to be open minded

How you? Been thinking about you x

Have heard some good things about HRT so maybe this is the way to go eh? It will be good to talk things through with the gynae - if he/she is a good one that is! So frustrating when they just sit there umming and ahing!

I'm feeling pretty good today thanks, all things considering! Paracetemol is enough for me at the mo and not too bloated yet, although the bruising hasn't come out yet. Frustrating that my follow up with the gynae isn't until 6 weeks time! I want answers ... now!!

 

[Maddysmum]

The timescales are ridiculous. Let's hope u ok till then

 

[Maddysmum]

Thu 2nd May

Hot water with lemon
Banana
2 eggs scrambled with quorn ham + 1 butter bud (1/2 syn)

35 min body conditioning class
1/4 protein bar (2.5 syns)

Salad (watercress rocket + iceberg) toms, syn free onion chutney, cottage cheese. 15g parmasan (1/2 hex a)
Olives (1.5 syns)

1/2 orange

Tea - Tuna steaks, Julianne stirfried courgettes + carrots, cauliflower rice + raw cauli. Black bean sauce (1.5 syn) 1 el laughing cow blue (1/2 hex a)
0% total, sweetner + chopped apple

1/4 of toast + syn free lemon curd (pinched off Maddys plate) (1.5 syns)

Swimming (50 length)
Mint hifi bar (hex b) + few grapes

Total 7.5 syns

 

[Maddysmum]

Fri 3rd may

Banana
Half tin beans

1hr body combat class

Pasta, Julianne stir fried courgettes + carrots, tuna
30g light cheese + shavings parmesan (hex a)
Syn free lemon curd pudding

Pasta with sw pesto (1 syn) and lots of salad

10.15 - starving
1 cheddar cracker (1.5 syn)
60g wm bread (hex b)
Chicken mushrooms + onions
Syn free lemon curd
1 roses choc (2 syns)

Total 4.5 syns

 

[Maddysmum]

Sat 4th May

Banana

12.30 - 3 egg scrambled with ham + 7 plum tomatoes
Mint hifi bar (hex b)

Shopping/walking all afternoon

7.20pm stir fry veg + crayfish tails

11pm - coconut muller Greek (1/2 syn)
Melon

 

[Jodieboo]

Hey chick

Get anything nice while shopping? xx

 

[Debridger]

Hi Claire, hope all's well - see your holibobs aren't too far away - yay

 

[Maddysmum]

Hi Claire, hope all's well - see your holibobs aren't too far away - yay

2 wk on Tuesday. Not organised though but looking forward to some sun

Hey chick

Get anything nice while shopping? xx

Getting Maddy things - sandals, hat, bag, hair clips etc. I got a purse lol but no money left to put in it

 

[Maddysmum]

Sun 5th May

Out all day so hopefully planned food ok

Aldi benefit Cereal bar (1/2 hex b)
Pineapple/melon

Lg salad - Lettuce, toms with butterbeans, crabsticks, cottage cheese
Light Ceasar dressing (1 syn)
More pineapple + melon

1 Jaffa cake (2 syns)
1/2 piece choc caramels (1 syn)

spag bol, 30g parmesan (hex a) and salad
Muller greek coconut yoghurt (1/2 syn)
1/2 peanut hifi bar (1/2 hex b)

Choc pudding (egg, options choc - 2 syns), raspberries, sweetner + 0% total

6 syns

 

[Maddysmum]

Mon 6th May - red day

Brunch...
3 eggs scrambled with ham + plum toms
5 ryvita wm crackers (hex b)

During day snack on pineapple + melon

4pm - 1/2 protein bar fm gym (5 syns)

Peanut hifi (6 syns)
Hm burgers, topped with hm bbq sauce, bacon, 40g cheese (hex a), bacon, gherkins + wm bun (hex b) and salad
1/2 btle efes (4.5 syns)

1 roses choc (2 syns)

Total 17.5 syns

 

[Jodieboo]

Good luck tonight babe xx

 

[Maddysmum]

Good luck tonight babe xx

Thanks hun. Hoping for 2lb but will be happy with 1lb cause then I'm 10st something + need 2.5lb for club 10 award. Been angelic this wk so def deserve it x

 

[Jodieboo]

I'll be waiting to hear the result

:cross:

 

[Ali*]

Ooh, am excited and apprehensive ... Good luck! Bring on the 10s!!

 

[Maddysmum]

Lost 1.5lb now 10st 13lb
Yah!!!!!!