Fat birds can't fly

So yesterday I had a take away lol and tbh I wasn't tooo bothered really

14/7/12

White Danishx1 49
Strawb jam 16
Shape delights yog 86

Dinner
Houmous 153
Weight watchers pitta 212

Tea
Chippy chips 500
Salt and pepper chicken fillets 836

No snacks

1852 cals round abouts

652 over eat

Dog walking 1 hour 335

Overeat by 317

I didn't eat all the take away too, didn't snack on top of it either so I felt quite pleased with myself really, treat of the week!

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Today I feel rotten, sickly full dehydrated and Urgh lol it'll be the take away, and now I can see how much crap is actually in them! Was it worth feeling like this I ask myself, maybe my treat of the week could be a chocolate bar instead lol something I can count in with the cals or something,

I'm at a christening today, faced with the dreaded finger food! Im not drinking alcohol, neither will I 'over do it' I think I'll have a bite and stay away from things I know contain a huge amount of fat
X

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i know how u feel hun, i get like that the night after a take away - i always try and remind myself of how i feel after ive binged, before i binge, tho it never seems to work! lol xxx
 
Hi girls! I need to vent, I'm at this christening, and my partners uncle, he's abit of a joker, just came up to me, tapped my belly and said Ooo who ate all the pies, fat belly! I tried to compose myself, but couldn't and ended up in the toilets crying :-( he's not manipulative but apparently thought I was pregnant, I was just humiliated! And upset but I'm ok now really x

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When people say this I wouldn't take it to offence. U probably have a small bump because no one would do that to someone who was massive would they. Do u get what I mean lol. A little bit of chub is what men like men don't like sticks x
 
I was drunk when I typed this lol but you get the jist haha I want mad, just humiliated, :-/ x

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Manipulative was meant to read malicious lol

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oh god u poor babe ive had the same thing asked to me before and its not nice! i hope ur feeling ok about it now, im sure he feels bad too (and he should do! lol)
xxxx
 
I was just so embarrassed, it was infront of all the family who were laughing and It just made me feel ****, :-(

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So today was a bit of a bad day lol I think I just though, Sod it after I felt abit crappy :-/ but I mean I'm not giving up as such, at all! Just a slip

15/7/12

Skimmed milk 300ml 101
Orange chocolate thins 147

Dinner
Koppenberg 3bottles 720
KFC chicken 380
Kfc fries 564
KFC coleslaw 180
KFC popcorn chicken 660
McDonald's mcflurry 320

Tea
N/a

Snacks
Lemon cheesecake 211

3282 cals!!!

2083 over!

Well that was ruined -_-

Crappy day, mistaken for being pregnant and ruined my diet, well tomorrow is a new day, I will be back to jogging with my pooch in the morning :)

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Just catching up on you diary. Your doing really well. Having a naughty day may well help you focus. x
 
hope your heads in the right place this morning hun, i dont blame u for having a naughty day i would have been the same, but now u can show him and everyone else who was laughing how slium youll be :)
xxx
 
Yeh :) feeling better today thanks, just about to take the dog out on long walkie, might even attempt to jog haha! X

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GIRLS! I had to share this lol I have an interview with the University of Chester for Thursday!! I literally went hysterical, threw up and had a panic attack haha never gotten this far before! A years worth of rejection and what not and I'm finally here lol fingers crossed I do ok now haha x

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GIRLS! I had to share this lol I have an interview with the University of Chester for Thursday!! I literally went hysterical, threw up and had a panic attack haha never gotten this far before! A years worth of rejection and what not and I'm finally here lol fingers crossed I do ok now haha x

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Ooh congrats- is this for a job or a course? Good luck in either case! :)
 
Primary teacher training :-D thanks! X

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16/7/12

Breakfast
Danishx2 98
Strawb jam 34

Dinner
White Danish 98
Ham 57
Weight watchers dairy spread 16
Jammu dodger 83
Weight watchers ice pot 77

Tea
100g prawns 79
Tikka sauce 208
Rice 181
Pitta 101

Snacks
Fruit wonder 64
Pringles 154

1344 cals
144 over

Dog walking/jogging 335

Not a bad day, it was end of year scouts party and I had the Pringles, couldn't resist, this weekend gone was quite detrimental, jumped on the scales earlier and was 2lb up :-( and tonight I'm going to red hot buffet! Then Friday I'm at Bem brazil!! This weeks not gonna be a good one, I'm trying to exercise Inbetween though, gonna stick my pump it up DVD on later but got a lot of prep work to do with my pgce interview for thurs eep! X

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Mmm dinner sounds lovely I never use prawns for home made curry but I love them, good luck with your interview
 
Good luck for thurs dude!

Am I totally stupid... whats a white danish?
 
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