Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

[Jaffa Cake]

No my mum saw it but way too upsetting for me

 

[janetelizabeth]

That's what I was thinking too.
I got The Grand Budapest Hotel. Not the one I was thinking of though.

 

[Jaffa Cake]

Not seen that film either hope the book was ok

 

[Jaffa Cake]

Apricots
Nectarine
Danio yoghurt 1.5 syns

Wholemeal toast hex b beans cheese slices hex a
Nuts hex b
Satsumas

Rice crackers 4.5 syns
Apple
Sweets 3 syns

Mushroom soup
Actifry chips

2 jaffa cakes 5 syns
Alpen light 3 syns

Total 17 syns

 

[janetelizabeth]

You haven't eaten much again today...

 

[Jaffa Cake]

I've not felt right all day and there's no way I can miss work with being off next week.

I thought I had eaten loads but I suppose only 1 main meal ?

 

[janetelizabeth]

No...I don't see a main meal today. Two light lunches.

 

[Jaffa Cake]

You're probably right but I didn't feel like more food and I was just using up stuff for lunch as I didn't go out - too cold

 

[janetelizabeth]

Hope tomorrow's a bit better for you especially as you have to work and have weigh in later. I know you'll miss the week after.

 

[Jaffa Cake]

Work ok so far thank goodness

Didn't weigh this morning so no clue for later

 

[janetelizabeth]

Hope the day continues that way and weigh is ok too.

 

[Jaffa Cake]

Well weigh in was NOT ok another blasted uncalled for 0.5lb on so I'm now 2lb over target and I go away next week so no more weigh ins for 2 weeks.

I had to hold back the tears I was so upset

I didn't want to go away this heavy and this close to highest target range.

 

[janetelizabeth]

Oh bummer Jaffa I'm so sorry to hear that. You've hardly eaten anything either. Did your c have any ideas, except EE SP?

 

[Jaffa Cake]

Well I tried ee sp and I've still been doing the odd day here and there plus I've switched from Sharon fruit to satsumas
My consultant lovely as she is won't be able to help as it will be my stupid body not playing nicely.
And I'm in so much pain at the moment so I know I'm going through a bad patch

 

[janetelizabeth]

Yes I know. All you can do is wait for it to pass I suppose which I hope it does before your holiday. Xx

 

[ginlin]

Well weigh in was NOT ok another blasted uncalled for 0.5lb on so I'm now 2lb over target and I go away next week so no more weigh ins for 2 weeks.

I had to hold back the tears I was so upset

I didn't want to go away this heavy and this close to highest target range.

Oh dear, maybe it's your medication/painkillers causing water retention?

<<< Big Hugs>>>

 

[Jaffa Cake]

No ginlin I'm not on any pain medication as it doesn't work. The only pain relief that works is morphine patches but they take 7 days or so to kick in so it doesn't seem worth it

I went for my 3 monthly blood tests this morning so will book an appointment to see my dr when I get back as that might show the inflammation is back

 

[ginlin]

If the inflammation is back, it may explain the gains, Jaffa.

 

[Jaffa Cake]

Yes that's what I'm thinking as well which is why I'll try not to get down about the scales and concentrate on having a good SW week before I go away next week

 

[janetelizabeth]

I too hope the tests reveal something Jaffa. Carry on doing your best my friend. Xx