My SF Diary
- Thread starter Mets
- Start date
I'm pointing today as going to ASK for dinner....
B - WW yoghurt and fruit 1pp
L - WW bagel with laughing cow extra light and salad 4pp
D - Spaghetti al Pomodoro 12pp and garlic bread 6pp
23pp. May have a glass of wine with dinner. I reckon my fella will want to go to the pub afterwards - I'm going to try and bat that idea off as I need my points for tomorrow evening xxx
B - WW yoghurt and fruit 1pp
L - WW bagel with laughing cow extra light and salad 4pp
D - Spaghetti al Pomodoro 12pp and garlic bread 6pp
23pp. May have a glass of wine with dinner. I reckon my fella will want to go to the pub afterwards - I'm going to try and bat that idea off as I need my points for tomorrow evening xxx
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Becktoria79
Gold Member
Enjoy your meal! X
Not a good weekend for me... I've been off the wagon from the moment a walked in from work on Friday! *shakes head* I've not pointed anything.
I'm back on it today but I reckon the damage is already done!
B - 2 slices WW bread, tinned tomatoes, mushrooms, scrambled eggs and a fried egg.
L - 3 crumpets. One with scraping of marmite, one with scraping of light peanut butter and one with scraping of WW jam! Probably equates to 2pp as I didn't use no where near a teaspoon of either of them.
D - jacket potato with homemade chilli using Quorn and side salad.
S - WW bagel and a WW yoghurt 1pp
I've hidden my scales away as I'm constantly weighing myself and depending on what the scales say, really effect my mood. I weighed myself yesterday morning and actually cried! I beat myself up for eating so much and when it shows on the scales, it just makes me feel awful.
I'm tempted to WI once a month as I'm fed up with seeing the same pounds coming off and then going back on again. It's so disheartening. I know they'll be on again on Thursday WI and I just don't know if I can face the miserable feeling I'll get.
Oh I don't know... Just feeling really disheartened and annoyed with myself for not being able to stay on track. I know we all get those days and we all fall off the wagon but I just can't seem to get below these few pounds. Maybe I'm meant to be at this weight? Who knows....
Sorry for my ramblings, just my thoughts after this weekend. xxx
I'm back on it today but I reckon the damage is already done!
B - 2 slices WW bread, tinned tomatoes, mushrooms, scrambled eggs and a fried egg.
L - 3 crumpets. One with scraping of marmite, one with scraping of light peanut butter and one with scraping of WW jam! Probably equates to 2pp as I didn't use no where near a teaspoon of either of them.
D - jacket potato with homemade chilli using Quorn and side salad.
S - WW bagel and a WW yoghurt 1pp
I've hidden my scales away as I'm constantly weighing myself and depending on what the scales say, really effect my mood. I weighed myself yesterday morning and actually cried! I beat myself up for eating so much and when it shows on the scales, it just makes me feel awful.
I'm tempted to WI once a month as I'm fed up with seeing the same pounds coming off and then going back on again. It's so disheartening. I know they'll be on again on Thursday WI and I just don't know if I can face the miserable feeling I'll get.
Oh I don't know... Just feeling really disheartened and annoyed with myself for not being able to stay on track. I know we all get those days and we all fall off the wagon but I just can't seem to get below these few pounds. Maybe I'm meant to be at this weight? Who knows....
Sorry for my ramblings, just my thoughts after this weekend. xxx
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MrsLmc
Gold Member
Awwww Mets, firstly well done for getting back on the wagon. If your really good from now to weigh-in I'd say you'll be able to get a small loss or sts. Maybe weigh every two weeks for a while and see how you go. I was thinking the same thing myself today, I seem to gain one week and loss the following so I'm thinking if I weigh every two weeks I'd be happier. Put the scales up on top of your wardrobe (thats were I keep mine lol). Good luck this week xx
Becktoria79
Gold Member
Ah, hon please don't feel so bad. I know exactly how you feel as I keep doing the same re losing and gaining the same few pounds. It is frustrating but you are sticking with it and not giving up. Yes you had a couple of lapses this weekend but look you are planning for today again and in a few days you will be back in the swing of things.
Good idea hiding your scales if they can influence your mood and waiting habits for the day.
You will get to goal. The last few months are hard and a battle with your body but you can and will do it! You've come so far and the last leg of the journey is always the hardest.
Hope you feel better today xxx
Good idea hiding your scales if they can influence your mood and waiting habits for the day.
You will get to goal. The last few months are hard and a battle with your body but you can and will do it! You've come so far and the last leg of the journey is always the hardest.
Hope you feel better today xxx
Thanks for your support girls 
I'm ok really... Just kind of fed up with being fed up with myself, if that makes sense!?
Maybe I'll do every two weeks then and see how I get on. I know we all have lapses (I've had tons!) and we should be able to, without feeling too bad about it. Weighing in once a week always makes me feel like I'm then under pressure to make the scales show a loss or a STS and if it doesn't, I kick myself for being so "greedy" and beat myself up and then feel like I've failed again. Maybe once every month or even every two weeks will take that pressure off? After all, it's not like I go out every weekend or fall off the wagon every weekend... So when I do, I shouldn't be feeling bad about it.
Is any of this making sense? Haha! I'm struggling to put it into words without rambling on!
Oh and the scales are firmly away ;-) xxx
I'm ok really... Just kind of fed up with being fed up with myself, if that makes sense!? Maybe I'll do every two weeks then and see how I get on. I know we all have lapses (I've had tons!) and we should be able to, without feeling too bad about it. Weighing in once a week always makes me feel like I'm then under pressure to make the scales show a loss or a STS and if it doesn't, I kick myself for being so "greedy" and beat myself up and then feel like I've failed again. Maybe once every month or even every two weeks will take that pressure off? After all, it's not like I go out every weekend or fall off the wagon every weekend... So when I do, I shouldn't be feeling bad about it.
Is any of this making sense? Haha! I'm struggling to put it into words without rambling on!
Oh and the scales are firmly away ;-) xxx
Rednicola said:Makes perfect sense Hun glad your ok I've had a bad weekend too TOTM and craving all bad things
It's hard isn't it? That's why I think that perhaps not having to wi once a week will take that pressure off for when we do have off days. Of course it wouldn't work if I was always on off days! But for 99% of the time I'm good and I don't feel like its "fair" for me to punish myself at wi each week, just because I've had a day off plan. Over 2 weeks (or a month) would even itself out xxx
