ProPoints SIMPLY FILLING DIARY ... So close to goal ......

Todays sf diary ......

Breakfast
1 slice of brown toast
shredded wheat & skimmed milk

Dinner
pot of cottage cheese with chives
2 rye breads
fat free plain yogurt with sugar sprinkles (1)

snack
1 slice of brown toast
party rings (3)

Tea
chicken
potatoes
veggies
 
... Thhhhanks! Ive been asked twice this week if ive lost weight =) love itttttt!
 
Yay :) that's brill!!! Xxx
 
cHEERS Ladies ;) ... ive had a crappy day today too .... ya no them days wen absolutely everything possible can go wrong ... well that was me today ... but i made a lovely roast chicken tea ... with my very own home made gravy .... ive never tasted anything as fit as it .. apart from my mums of course ...... bet ile never make it the same again ...... :rolleyes: lol
 
Thanksss Emmaline :superwoman: ... Im on my way now ;) ....
 
Glad u enjoyed ur dinner! sorry u had a crappy day! hugs xx
 
Thanks Carly ... ive just vegged on the sofa for a few hours, im all good now :D:D:D
 
Sounds good :D x
 
Morning hunnie.. Sorry you had a crappy day.. glad yer feeling better now tho :)
Your food diary looks great.. well done u.. Neither tracking nor SF is working for me at tho mo.. So much unplanned activity.. Makes it so hard.. So just trying to make good choices n stick reasonably within PP's.. Mid week anyway lol.. Had a good day yesterday :) So hopefully the rest of the week will follow suit.. Usually if Monday goes well the rest of the week does so hopefully :D xx
 
Ohh I love homemade gravy. Jamie oliver has a good one in his Ministry of Food cook book, its easy and always yummy. Glad your feeling better after your crappy day and well done for not letting it steer you off track xx
 
Thanks all .... Just had an epic sleep .. 9 and a half hours!! Much needed .. Only got just under 4 hours sunday night .. So feeling better ... Ile have to get that jamie oliver recipe xxx
 
Ile look out for it deffo now .. Taaar xxx
 
Hope ur well :) c
 
Hey ... Yep just sooooo tired .... Lots of sick patients over xmas =( stuck to sf all week bar the odd treat xxx
 
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