*Claire-Bear*
Gold Member
Todays sf diary ......
Breakfast
1 slice of brown toast
shredded wheat & skimmed milk
Dinner
pot of cottage cheese with chives
2 rye breads
fat free plain yogurt with sugar sprinkles (1)
snack
1 slice of brown toast
party rings (3)
Tea
chicken
potatoes
veggies
Breakfast
1 slice of brown toast
shredded wheat & skimmed milk
Dinner
pot of cottage cheese with chives
2 rye breads
fat free plain yogurt with sugar sprinkles (1)
snack
1 slice of brown toast
party rings (3)
Tea
chicken
potatoes
veggies