It was quite nice without the TV, strangely, says a self confessed TV addict - I read a couple of books, watched some DVDs, listened to music on the iPhone
Now, speaking of confessions, I am leaving low carb for a bit, kids. I know I've complained endlessly about my hayfever and exscema/skin allergies being the worst ever? Well, yesterday I went to a herbalist (one of the MD ones) and he has said I need to re-introduce some foods - wholewheat (in small quantities), all fruit, yoghurt and a wider range of vegetables. And (of course) cut back on red and white meat and eat more oily fish.
He says it will also sort out the itchy scalp I have, and give me more energy - I've never had that whoosh of Atkins energy, ever, and some days I can barely drag myself around the college, so that would be really welcome. I'm also doing a mini detox, with a few glasses of warm water and lemon, etc, every day after meals.
I do love low carb, and I keep coming back to it - but it just isn't loving me back. I've wavered lots over the last 12 months, tried other diets and generally not been very focused at all, so I'm sure this won't come as any great surprise to you all.
But of course I will still keep posting (but not the menus) xxx