Tracy you can double click on the right hand side right next to the title and it should highlight it, allowing you to change it
Phew what a mad day! I've been unbelievably busy with five Must Be Done Right Now deadlines - but it all got done. I've realised I absolutely crave carbs when I get stressed from work - but a workmate has gone to M&S for me to get cold chicken, sliced cheese and some green salad, to keep me on the straight and narrow, bless her My ankles are slimmer and not holding water as per usual, and my bra is feeling looser Am also going to do my measurements tonight.
Craving carbs when stressed is really quite normal because they can help dampen down the uncomfortable effects of cortisol (unfortunately!). When I'm stressed the first thing I want is chocolate, and it's only with considerable effort that I can stop myself reaching for it. Deep breathing or going for a brisk walk usually helps, but it's not always practical admittedly!
Good luck with the interview, hon...I'm sure you're going to ace it!
Thanks guys - and if all else fails I can flash my fulsome assets at the boss Although that would probably just knock him out haha
And guess who is a silly girl? I completely forgot about French classes tonight and came straight home! D'uh! Rang and they laughed merrily, and said not to worry, the teacher will email me with homework (not so good).
Laughed out loud at missing French, it is just the sort of thing I would do, my DH is doing Italian at night, he would never forget, it drives him nuts when I forget things; especially when I can't find things in my handbag and say "oh did I leave it at home " and then find it 5 mins later , in the handbag....
i am so jealous of the bra getting looser, i have lost all this weight and still in the same bra, its incredible, i think they must have shrunki when steve put them in the tumble dryer because i was a size 26 when i started dieting how on earth can the bumpers be the same size? does not make sense, i dont even have to tighten the back strap... whats THAT all about!
Sorry to hear about the bras not reducing, Tracy - are you small on top anyway? I'm so not The bumpers (lol) are where I lose and put on first of all and quite frankly they're so huge people can shelter under them, so any reduction is welcome
Nice day here today - sunny but a bit nippy, just how I like it.
B - l/c granola with yoghurt, plus soya latte
L - ham salad
D - chicken curry and cauli rice
Don't know what's going on with my bumpers...last time I was this weight I was a B cup, but now I'm a D! Seems to have been a bit of redistribution happening over the years. Or something.
Anyway, great menu for the day, there Susie...beats my boring chicken salad for sure! Enjoy!
I have the same issue with the bumpers Not had to buy a different size, not even the back which is where I have noticeably lost flab. Guess I must have been wearing them too tight lol