Tamzy's food diary

[emmaedes]

aw bless you! haha fb can get boring cant it! especially if theres no gossip

oooooo YUM hello your dinner!!!! lol

xxxx

 

[Tamzy1989]

lol i was getting the gossips for the first hr but then it got boring! going to quickly drive to sainsburys and do some shopping x

 

[Kat1e]

Morning Tamzy, hope you are feeling better today

 

[Jim]

Morning Tamzy, how're you today?

 

[emmaedes]

Morning T xxx

 

[Tamzy1989]

good morning to you all. tamzy's engine is back up and running! thanks for checking in on me. how are you all?

today i'm on a roll lol!!

B - roasted salmon and veg kebab on skewers " upping the fats"

S - roasted almonds and babybel.

L - peppered mackerel with a side of spinach, cauliflower , avocado and salad cheese.

D - grilled seabass with parsley butter and a salad with tomato, avocado, cucumber, lettuce spring onion and chilli mayo.

W - one litre down already and 3 more to go whooooo hoooooooo

hope everyones having a lovely day!! gorgeous weather and i'm feeling better. oohhhh that rhymes lol

 

[slaj]

Morning tamzy pleased you are feeling better, love the sound of today's menus , very tasty!
Have a great day

 

[Tamzy1989]

thanks hun, lunch was so flavoursome, good to be eating again x

 

[coffeelover]

Glad to hear your feeling better

 

[emmaedes]

yay your better, the sun is out, its friday! woop woop xxx and i leave work in 24 minutes!! xxx

 

[Tamzy1989]

yaay so happy to be ok again. off to the bfs for the weekend i go

happy weekend xxx

 

[Tamzy1989]

good morning everyone, im having a lazy day in bed and my bf is pampering me as i havent been well this week, bless him! xx

B - prawns fried in butter, parsley and spices with a side of cherry tomatoes, mushrooms and spinach.


S - spicy cashew nuts and 2 babybels.

L - grilled tuna steak, avocado,letuce, spring onion and a boiled egg with chili mayo.

D - fish pie made from salmon, served with brocolli.

D - whipped cream with cream cheese , coco powder and sweetener. "yum"

 

[emmaedes]

Enjoy the pampering bbe, I started the shred today! Omg best work out! Xxxxxx

 

[Alpaca]

Morning Tamzy... So pleased you're feeling better and great bf!

Enjoy the day xx

 

[slaj]

Morning tamzy enjoy your weekend with bf x

 

[Tamzy1989]

good afternoon to you all, what a lovely sunny day! i'm off work for a week which gives me time to get some rest and relax.

Ems - the shred sounds fun! i love feeling of my muscles hurting, it makes me feel like i'm doing something good, hope your enjoying your weekend hun xxx

slaj and alpaca - thanks hun, my bf is great i havent done much all weekend. hope you two are enjoying the lovely sunshine. xxx

today i did mess up on the food front, i broke my diet because of a stupid craving ive been having for weeks.......... wait for it......... RICE CRISPIES:sigh: I HAD 2 LARGE SERVINGS..... did feel bloated afterwards and ive been craving all other carbs after that but i did enjoy it... new day tomorrow an 100% week.

B - quorn bacon, eggs, cherry toms, avocado.

L - 2 bowls of rice crispies:sigh:

D - deep fried chilli king prawns, stirfry veggies and mayo

not even 1 litre of water! boooo!!!

 

[Alpaca]

Evening Tamzy... Sounds like you needed to scratch the rice crispies itch!! Never mind... Clean and green will whip your cravings back into line xxx

 

[Tamzy1989]

Thank you hun, fresh start for me tomorrow. ive been fighting this crave for a long time xx

 

[Alpaca]

Great stuff ! Hope it's out of your system now xx

 

[Jim]

Morning Tamzy, it's just a blip love, loads of water needed enjoy your week off.