Tano's new countdown weight watchers diary

Lunch is:

carrot and coriander soup =4
Fresh fruit salad=free

Dinner I'm going to try and buy a ready cooked chicken and have that with salad and coleslaw :p
 
Lunch is:

carrot and coriander soup =4
Fresh fruit salad=free

Dinner I'm going to try and buy a ready cooked chicken and have that with salad and coleslaw :p

Mmmmmm I had Carot and Coriander Soup yesterday, really enjoyed it! X hope you have a lovely day Sweetie. X
 
Put on 1.5! Well deserved in my opinion; surprised its not more!!! So I'm 10st 3. If I could lose 6lbs in 3 weeks, I'd be over the moon! Gonna really blitz it x
I am sure you can do it :) Shame about the gain but you know you can lose, I know you can. X
 
Change to minestrone soup =3PP

Just had a bag of monster munch =3pp
Having a BBQ tonight so will use a few weeklies. :)
 
Change to minestrone soup =3PP

Just had a bag of monster munch =3pp
Having a BBQ tonight so will use a few weeklies. :)

Mmmmmm Monster Munch, were they Flamin Hot? Enjoy your BBQ Sweetie. X
 
Morning!! Had a lovely BBQ last night!! Doing a 7day blitz ready for next Saturday!!! Need to look hot hot hot haha! Going gym then shopping to buy some nice bits. Eating totally clean-nothing processed is going in!! Been busy planning meals. Getting the OH to join me in this to make it easier which he's up for! Still doing points and tracking.
 
Morning!! Had a lovely BBQ last night!! Doing a 7day blitz ready for next Saturday!!! Need to look hot hot hot haha! Going gym then shopping to buy some nice bits. Eating totally clean-nothing processed is going in!! Been busy planning meals. Getting the OH to join me in this to make it easier which he's up for! Still doing points and tracking.

Fab plan chicken you will be a lean and clean eating hot bodied machine <3
 
Morning!! Had a lovely BBQ last night!! Doing a 7day blitz ready for next Saturday!!! Need to look hot hot hot haha! Going gym then shopping to buy some nice bits. Eating totally clean-nothing processed is going in!! Been busy planning meals. Getting the OH to join me in this to make it easier which he's up for! Still doing points and tracking.

Can't wait to read your 'Clean' Food Plan :) x
 
Thanks ladies!!! You'll be sick of it after a few days hahaha!!!
 
Thanks ladies!!! You'll be sick of it after a few days hahaha!!!

I would never be sick of hearing from you, you write interesting posts, I just waffle (mmmmmm waffles lol) x
 
ohhh sounds fab hun cannot wait to see it xx
 
Been shopping and spent a fortune on fresh foods. We're going to another BBQ tonight and have decided to have a few drinkies. I hardly ever drink and really want to.

Clean eating starting tomorrow. I am at a gig next sat and drinking but will get straight back on the plan. Can't believe how expensive it is to be healthy!!! X
 
Today I went gym at 10am for an hour 10AP earned.

When I got back I had museli and milk =9
Walkers sunbites =3
Apple =free
 
Been shopping and spent a fortune on fresh foods. We're going to another BBQ tonight and have decided to have a few drinkies. I hardly ever drink and really want to.

Clean eating starting tomorrow. I am at a gig next sat and drinking but will get straight back on the plan. Can't believe how expensive it is to be healthy!!! X

Healthy Eating costs a fortune, you can buy a pack of biscuits for 50p but a pack of apples cost nearly £2! X

Today I went gym at 10am for an hour 10AP earned.

When I got back I had museli and milk =9
Walkers sunbites =3
Apple =free

Mmmmmmmmm sunbites.x
 
Tomorrow's plan

A grapefruit with sweetner
Fruit tea
2 boiled eggs

Lunch:
Mackerel in tomato sauce with salad

Dinner:
Salmon in garlic, broccoli and sweet potato jacket

Dessert:
Greek yog, banana and honey
 
sounds yum xx

we have made our plan today and gonna have steak and eggs for breakfast. so gonna buy a big lump of meat to last a couple of days and I find going to a fruit shop saves a fortune xxx
 
Tomorrow's plan

A grapefruit with sweetner
Fruit tea
2 boiled eggs

Lunch:
Mackerel in tomato sauce with salad

Dinner:
Salmon in garlic, broccoli and sweet potato jacket

Dessert:
Greek yog, banana and honey

Menu Sounds fab Sweetie, loving the sound of your dessert! X

sounds yum xx

we have made our plan today and gonna have steak and eggs for breakfast. so gonna buy a big lump of meat to last a couple of days and I find going to a fruit shop saves a fortune xxx

Do you have an Aldi by you? Their Fruit & Veg is always really reasonably priced. X
 
yea but it goes off really quick. we have a really good fruit shop and its so nice I tend to go there rather than a shop xx
 
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