Thank you everybody. 3.5lb off and got my 3.5 stone award!!
Doesn't take away the disappointment of last week but it eases it!
1.5lb to go now and I will be in the 10's!!
And I'm now just 15lb and 18 weeks away from my target / birthday goal.
Woooohoooo!!!
Amazing!!!!! Well done Stevie. Good luck with getting to goalThank you everybody. 3.5lb off and got my 3.5 stone award!! Doesn't take away the disappointment of last week but it eases it! 1.5lb to go now and I will be in the 10's!! And I'm now just 15lb and 18 weeks away from my target / birthday goal. Woooohoooo!!!
That's fantastic, if love to be in the 10s!!
Just a quick question..can you have beans on a red day? I'm interested in introducing them into my SW journey xx
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You can have them, but they need to be Synned! Roughly 4 Syns per 100g on Red xx
Spot on, but you can also have 150g as a hexb. That's been a lifesaver for me as it means we can have beans on toast on a red day!
Hi Stevie, I know you like a few of the salads from Tesco. Any ideas on syn values for a couple of them? I need a quick fix at lunch today. Or anything from Tesco really lol as that's closest for work today x