Princess_Stevie
Gold Member
Good morning diary.
Had a great first day back on plan yesterday, although I am still taking baby steps and just taking each day as it comes. I must have had the munchies or something yesterday, as I ended up using the majority of my Syns on biscuits! A good NSV for me though, as usually once my hand is in the biscuit tin I stop counting Syns. It's usually a case of pulling out a handful and ramming them down my throat before my brain even has time to register what I have done. So counting and Synning them (and staying within my Syns) was a big thing for me! I'm really going to try and focus on little positives like this to keep me going this week
I'm also pretty much going back to basics this week too. I'm hunting out a load of "old school" meals that I haven't had in ages! I think that part of my problem is that, because I've been doing this for so long, I tend to become bored and that's when I go off the rails. Today I'm reviving the mushy pea curry! It used to be a favourite of mine, but I've not had it in ages. So I'm looking forward to that.
I'm also really trying to mix things up this week. Yesterday was a Green day, and so is today. I have planned a Red day for Friday, an ultra rare Extra Easy day Saturday, Green again Sunday and then Red on Monday. Tuesday will probably be Extra Easy again. I'm also trying to mix up my Healthy Extra's a bit, and try and have a few different things throughout the week rather than having the same each day, which I quite often do. Hopefully this will keep my body interested and on the ball.
So here we go, day two. Another Green day back aboard the SW wagon...
Green
(S)= Speed (SS) = SuperSpeed
Breakfast
- Pomegranate
- Special K Milk Chocolate Chewy Delight (4.5 Syns)
Lunch:
- Finn Crisp (HExB) topped with Low Low Spread (HExA)
- Carrot Sticks (S)
Dinner:
- Mushy Pea Curry made with Quorn Pieces (S), Mushrooms (S), Red and White Onions (S), Peppers (S), Chopped Tomatoes (S), Mushy Peas (SS), Curry Powder and a FF Greek Yogurt. Served with Savoury Rice
- Banana and Strawberries (SS)
Other:
- 2 x Rocky Road HiFi Light (HExB)
- 2 x Fox's Party Rings (3 Syns)
- 2 x Mint Aero Bubbles (1.5 Syns)
Healthy A: 60g Low Low Spread
Healthy B: 6 x Finn Crisp Original & 2 x HiFi Light
Daily Syns: 9
Weekly Syns: 24 / 105
Had a great first day back on plan yesterday, although I am still taking baby steps and just taking each day as it comes. I must have had the munchies or something yesterday, as I ended up using the majority of my Syns on biscuits! A good NSV for me though, as usually once my hand is in the biscuit tin I stop counting Syns. It's usually a case of pulling out a handful and ramming them down my throat before my brain even has time to register what I have done. So counting and Synning them (and staying within my Syns) was a big thing for me! I'm really going to try and focus on little positives like this to keep me going this week
I'm also pretty much going back to basics this week too. I'm hunting out a load of "old school" meals that I haven't had in ages! I think that part of my problem is that, because I've been doing this for so long, I tend to become bored and that's when I go off the rails. Today I'm reviving the mushy pea curry! It used to be a favourite of mine, but I've not had it in ages. So I'm looking forward to that.
I'm also really trying to mix things up this week. Yesterday was a Green day, and so is today. I have planned a Red day for Friday, an ultra rare Extra Easy day Saturday, Green again Sunday and then Red on Monday. Tuesday will probably be Extra Easy again. I'm also trying to mix up my Healthy Extra's a bit, and try and have a few different things throughout the week rather than having the same each day, which I quite often do. Hopefully this will keep my body interested and on the ball.
So here we go, day two. Another Green day back aboard the SW wagon...
Green
(S)= Speed (SS) = SuperSpeed
Breakfast
- Pomegranate
- Special K Milk Chocolate Chewy Delight (4.5 Syns)
Lunch:
- Finn Crisp (HExB) topped with Low Low Spread (HExA)
- Carrot Sticks (S)
Dinner:
- Mushy Pea Curry made with Quorn Pieces (S), Mushrooms (S), Red and White Onions (S), Peppers (S), Chopped Tomatoes (S), Mushy Peas (SS), Curry Powder and a FF Greek Yogurt. Served with Savoury Rice
- Banana and Strawberries (SS)
Other:
- 2 x Rocky Road HiFi Light (HExB)
- 2 x Fox's Party Rings (3 Syns)
- 2 x Mint Aero Bubbles (1.5 Syns)
Healthy A: 60g Low Low Spread
Healthy B: 6 x Finn Crisp Original & 2 x HiFi Light
Daily Syns: 9
Weekly Syns: 24 / 105
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