wannabslim
Gold Member
and the result.. 0.5lb off. It was 1lb but when i moved it changed and wouldnt go back!! lol. ah well tis better than nothing and considering how bloated and crappy i feel tbh i am surprised i didnt show a gain.
Had my last pill in the pack today and hoping that with AF comes a loss, and that the reason for my poor losses is water retention. Fingers crossed for next week!
So, another week. More exercise will be happening this week, and keeping up my water intake. Am going to aim for at least one meal a day that is primarily veggies... stir frys/soups/something proteiny with veg, and see if that makes a difference. Aiming for low salt too.
xx
Had my last pill in the pack today and hoping that with AF comes a loss, and that the reason for my poor losses is water retention. Fingers crossed for next week!
So, another week. More exercise will be happening this week, and keeping up my water intake. Am going to aim for at least one meal a day that is primarily veggies... stir frys/soups/something proteiny with veg, and see if that makes a difference. Aiming for low salt too.
xx