But are you eating because of a behavioural problem or because you're really hungry? For the last couple of days I have been seriously hungry to the point of it gnawing my stomach and stopping me sleeping. Today I have decided to give in and go a little over my calorie allowance. I don't want another disturbed night.
Evening Hun
Hope you are okay! Huuugs!
Its mega hard to get back on track but just keep at it and you will get there hun!
HOpe yor okay
lotsa love
xxxxxx
Hows about weighing and getting your boyfriend to look but not tell you untill next weeks weigh in? I find that if I dont weigh after ive gone off plan I obviously dont know how much ive lost when I did get back on plan! Which can be less motivating also!
loool dunno what happend to my msg !!!
Your message is there, Kae.
Your message is there, Kae.
Hee hee, I have that issue sometimes
Yep it sure was
Looool it was all jumbled up and this is me sober loool!
xxxxxxxxxxx
Ahhh thanks Kae xx
I think ill be ok weighing, abit gutted that I know im gonna be back up the scales but if I can get back on track it will soon come off (I hope)
Hope your well hun and getting on ok with WW
xxx