Cas's weightloss diary x

You are doing great cas, well done! How r things with your grandpa x
 
No hun I been awful with food yesterday ate loads so trying to be good from now, my grandad isn't very good back home at the moment as there isn't much they can do x

Really? I didn't notice your diary. Is he being cared for at home x
 
Yeah he came home on thurs, at the moment we've taking it in turns with care as my nan can't do it by herself. As for diary I don't always stick to plan I did great in December and November. I need to set myself some new goals, how you getting on xx

It's so hard! I'm a nurse in a care of elderly setting so if there is anything I can help u with just ask x
 
Hey Cas sorry to hear it was a bad day. Hope this week goes well. Take care xx
 
Aww thanks, he passed away on Monday- sad times, trying to get back to normal but its so hard.

B-Cuppa

L-pizza baguette

D-

Wishing all the well wishes in the world x
 
i love my slowcooker, i do meat with onions in gravy (usually beef or chicken) chicken with a jar of curry sauce poured over it, the house smells gorgeous with that bubbling away I've even made a chilli in it :) xxxx
 
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