Cas's weightloss diary x

[Cas3]

Well done on the walking hun, it does make you feel loads better!! I'm not having pizza I put in the freezer oh can have it tomorrow so I'm going have cod in batter about 240 cals as I don't trust myself either and half pizza is 500 cals x

 

[Cas3]

I'm going set myself a small target to lose 5lbs over next 3 wi's as got a party coming up then, I've got a blk dress to wear which will look great on if I lose a few more pounds xx

 

[dd82]

Great will power hon 5lb is a do-able target you can do it will feel great to put something on that feels good , we can help each other I would like to lose 4 lb In the next three weeks x

 

[Cas3]

I think its better to set ourselves smaller targets along the way, your easily do 4lbs your in the zone at the moment xxx

 

[dd82]

Lets do this x I can't wait for my dinner just waiting. For oh to come in to dish up also blummin coleslaw had gone of someone had swapped the lids in tesco and had a different date so just cheesy beans on top for me tonight but gives me an extra 60 cals for a treat lol

 

[Cas3]

Yeah lets do this - your dinner sounds so yummy and even better with an extra 60 cals spare for later xx

 

[dd82]

Going to try the mocha coffee drink that I froze last night see what it has come out like that takes me to 1198 for the day 1000 if you take off the exercise

 

[Cas3]

Oh that sounds nice- fab day too, I've burnt off about 300 cals in exercise and will eaten under 1200 cals xx

 

[dd82]

Mmmm not as pleasant as I hoped tastes like a coffee ice pop lol oh well that's on the bin , roll on tommorrow going to kick its butt, what day do you weigh normally ?

 

[Cas3]

I'm usually a Friday weigher, what about you? I'm not expecting much this week as I was completely off plan over the weekend so aiming to lose a little or sts. I think I'm going stick with 1200 cals mon-fri, 1800 on Saturdays and 1300 on Sundays xx

 

[dd82]

Normally Monday to keep me on track I haven't got a goal amount of cals for the weekend what I am going to do is add what ever i haven't used during the week ie up to 1200 and add that in to Saturdays 1200 so so far I have an extra 320 from the last two days cosI have been super good so that would give me 1500 for sat so far and still have three days to go, downside is I have a 21st birthday birthday to go to I am driving so only on diet coke but need to dodge the Buffett, good luck for Friday might suprise yourself x

 

[time2go]

They way you have been doing, 5lbs is well doable and you will look amazing in that lbd xxx

 

[Cas3]

Thanks, well a few mths ago I tried the same dress on in 16 and it looked lovely, I'm not normally a dress person, but now I've lost a lot of my weight feeling bit more confident but the dress I liked sold out and manage to get the last 14 which fits but would like to feel a bit more lighter in it xx

 

[Cas3]

Normally Monday to keep me on track I haven't got a goal amount of cals for the weekend what I am going to do is add what ever i haven't used during the week ie up to 1200 and add that in to Saturdays 1200 so so far I have an extra 320 from the last two days cosI have been super good so that would give me 1500 for sat so far and still have three days to go, downside is I have a 21st birthday birthday to go to I am driving so only on diet coke but need to dodge the Buffett, good luck for Friday might suprise yourself x

That's a great plan Debs!! I do it the other away around lol aww Buffett can be evil especially if your not drinking, have a little treat though xx

 

[time2go]

Thanks, well a few mths ago I tried the same dress on in 16 and it looked lovely, I'm not normally a dress person, but now I've lost a lot of my weight feeling bit more confident but the dress I liked sold out and manage to get the last 14 which fits but would like to feel a bit more lighter in it xx

Well done! I wanna b a dress person but can't lol. We need pictures when u get there

 

[Cas3]

I've not worn a proper dress for such a long time!! I always look huge in pic's but I'll be brave

 

[time2go]

I've not worn a proper dress for such a long time!! I always look huge in pic's but I'll be brave

Only dresses I've worn since youth is hen night and wedding lol x bet u look great! You have achieved so much, b proud x

 

[Cas3]

Cheers hun last time I wore dress was on holiday in 2009, almost 4mths pregnant and didn't know xx

 

[time2go]

Cheers hun last time I wore dress was on holiday in 2009, almost 4mths pregnant and didn't know xx

That's amazing! I had one in 2009 n had kept my pregnancy quiet till I was 19 weeks....

 

[Cas3]

That's lovely hun, I got back from holiday did test and by time I had a scan I was 22 weeks, so kept it quiet too xxx