Eating right to be slimbysummer
- Thread starter Maddysmum
- Start date
Maddysmum
Gold Member
Fri 6 Jan - Green day
Tea with skimmed milk (HEX A)
2 eggs scrambled
1 WM pitta (HEX B) filled with salad & 28g stilton (HEX B) & HM Veg soup
Snack at pics - Velvet crunch (4 syns)
Butterkist popcorn (10 syns???)
Tea (about 8.00 as taking Maddy to pics at 5pm)
Rice, onions, sweetcorn baked beans & cheese (HEX A)
Big bowl of superquick sw rice pudding (rice, sweetner & milk - 3 syns)
2 HEX A
2 HEX B
17 syns
Weekly syns: 43
Tea with skimmed milk (HEX A)
2 eggs scrambled
1 WM pitta (HEX B) filled with salad & 28g stilton (HEX B) & HM Veg soup
Snack at pics - Velvet crunch (4 syns)
Butterkist popcorn (10 syns???)
Tea (about 8.00 as taking Maddy to pics at 5pm)
Rice, onions, sweetcorn baked beans & cheese (HEX A)
Big bowl of superquick sw rice pudding (rice, sweetner & milk - 3 syns)
2 HEX A
2 HEX B
17 syns
Weekly syns: 43
Last edited:
Sweethearts
Gold Member
having the same dinner as you 
nothing beats jacket potatoes!
enjoy your day x
nothing beats jacket potatoes! enjoy your day x
Maddysmum
Gold Member
Alvin & the chipmunks get shipwrecked lol
Was ok actually but did sucumb to some of maddys popcorn (too close & too tempting
) But will claw back the syns ova next couple a days
Back home now and starving
x
Maddysmum
Gold Member
having the same dinner as you
enjoy your day x
Ended up having rice but i agree you can't beat a jkt pot (esp if cooked in oven with cheese beans - lush) x
Maddysmum
Gold Member
Sat 7 Jan - Green day (hungry again today - whats with me this week?)
Tea with skimmed milk (HEX A)
Kelloggs Fibre Plus bar (HEX B)
Salad, shredded beetroot, toms, sliced pears, 28g Castelo (crumbled on top) HEX B & hm onion chutney - sooooo delicious, i could eat it again
Tea - Egg fried rice (Peppers, mushrooms, onions, garlic, rice, peas, sweetcorn, soya sauce)
Banana, muller yog, squirty cream & sprinkle options (2 syns)
6 peanuts (2 ???)
Salad, shredded beetroot, toms, sliced pears, 28g Castello (crumbled on top) 6 syns & hm onion chutney
1 HEX A
2 HEX B
10 syns
weekly syns: 53
Tea with skimmed milk (HEX A)
Kelloggs Fibre Plus bar (HEX B)
Salad, shredded beetroot, toms, sliced pears, 28g Castelo (crumbled on top) HEX B & hm onion chutney - sooooo delicious, i could eat it again
Tea - Egg fried rice (Peppers, mushrooms, onions, garlic, rice, peas, sweetcorn, soya sauce)
Banana, muller yog, squirty cream & sprinkle options (2 syns)
6 peanuts (2 ???)
Salad, shredded beetroot, toms, sliced pears, 28g Castello (crumbled on top) 6 syns & hm onion chutney
1 HEX A
2 HEX B
10 syns
weekly syns: 53
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JosieE87
Full Member
Ditto...I've been feeling ravenous the last two days...been reaching for fruit but doesn't quite hit the spot like cake lol...Think is down to PMS symptoms??? We had family over tonight who ordered chinese. Tried to be sensible but lets just say I need to bodymagic like mad over the next two days x Hope you get a loss x
Maddysmum
Gold Member
May be pms cause my due Tue x Which may also explain that fact that i've been crying ridiculously over last couple days lol x
Im not particularly craving cake - just food in general , nothing seems to fill me for long.
Had sooooooooooo much rice the other day, was ridiculous. x
Maddysmum
Gold Member
Sun 8 Jan - Green day
Tea with skimmed milk (HEX A)
1 HiFi light bar (1/2 HEX B)
Salad, toms, sliced pears, 28g castello (crumbled on top) HEX B & onion chutney (2 syns) - 3rd time in 2 days had this, copmpletely addicted to it
Tea - Mixed bean chili with small amount of spaghetti
Banana, muller yog, squirty cream & sprinkle options (2 syns)
1 HiFi light bar (1/2 HEX B)
10.30 hungry so eaten some left ova spaghetti (plain) and some grapes.
1 HEX A
2 HEX B
4 syns
Weeky syns: 57
Tea with skimmed milk (HEX A)
1 HiFi light bar (1/2 HEX B)
Salad, toms, sliced pears, 28g castello (crumbled on top) HEX B & onion chutney (2 syns) - 3rd time in 2 days had this, copmpletely addicted to it
Tea - Mixed bean chili with small amount of spaghetti
Banana, muller yog, squirty cream & sprinkle options (2 syns)
1 HiFi light bar (1/2 HEX B)
10.30 hungry so eaten some left ova spaghetti (plain) and some grapes.
1 HEX A
2 HEX B
4 syns
Weeky syns: 57
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Maddysmum
Gold Member
Mon 9th Jan - Red day
Tea with skimmed milk (HEX A)
2 Bacon, 1 eggs, few mushrooms
B4 Zumba - Bit of hm veg soup (not particularly good but its food lol)
After - Fillet steak, mushrooms, onions, salad & 28g Castello Cheese (HEX B)
Options choc (3.5 syns) & squirty cream (3 syns)
1 HEX A
1 HEX B
6.5 syns
Tea with skimmed milk (HEX A)
2 Bacon, 1 eggs, few mushrooms
B4 Zumba - Bit of hm veg soup (not particularly good but its food lol)
After - Fillet steak, mushrooms, onions, salad & 28g Castello Cheese (HEX B)
Options choc (3.5 syns) & squirty cream (3 syns)
1 HEX A
1 HEX B
6.5 syns
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Maddysmum
Gold Member
1lb loss this (must admit ikkle disappointed as my scales showed a 2lb loss and are normally accurate but hay a loss is still a loss)
Tue 10th Jan - EE
Tea with skimmed milk (HEX A)
Pineapple, melon & grapes
2 Hard boiled eggs
Huge plate of salad & toms with salad light with 2 slices ham & leftova egg fried rice (eggs, peppers, mushrooms, onions)
1/2 HiFi light bar (1/2 HEX B)
Tea - sausage casserole - peppers, mushrooms, onions (3 WW sausages = 1.5 syns & pkt mix = 1.5 syns) with mash (1 EL laughing cow = 1 syn) & peas
Raspberries, sweetner & % total
Piece of sw quiche (done with cheese mug shots = 1 syn max)
1 Hifi light (1/2 HEX B)
1 HEX A
1 HEX B
5 Syns
Weekly syns: 5
Tue 10th Jan - EE
Tea with skimmed milk (HEX A)
Pineapple, melon & grapes
2 Hard boiled eggs
Huge plate of salad & toms with salad light with 2 slices ham & leftova egg fried rice (eggs, peppers, mushrooms, onions)
1/2 HiFi light bar (1/2 HEX B)
Tea - sausage casserole - peppers, mushrooms, onions (3 WW sausages = 1.5 syns & pkt mix = 1.5 syns) with mash (1 EL laughing cow = 1 syn) & peas
Raspberries, sweetner & % total
Piece of sw quiche (done with cheese mug shots = 1 syn max)
1 Hifi light (1/2 HEX B)
1 HEX A
1 HEX B
5 Syns
Weekly syns: 5
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Ali*
Gold Member
Well done sweet xx
Like you say - a loss is still a loss
Frustrating innit?You know I feel your pain. The way I look at it is that the slower it comes off the more it's going to STAY off!
I hope
Maddysmum
Gold Member
Well done sweet xx
Like you say - a loss is still a loss
You know I feel your pain. The way I look at it is that the slower it comes off the more it's going to STAY off!
I hope
Every week i think, this is going to be the week i get a 3lb+ loss lol.
Not helped by the fact that the group i go to is massive and there are a few people who consistantly get 3 - 5lb weight losses EVERY wk - when asked how they just say they stick to plan which i do so why why why? (one of them today is a target member so can't blame how much they weigh and lost 4.5lb this wk)
But hay we will continue on with our slow & steady journey x Fingers crossed for your weigh in
x
