Eating right to be slimbysummer
- Thread starter Maddysmum
- Start date
Maddysmum
Gold Member
Still feel pants - aching all over but hoping antibiotics kick in soon. Must be cause ill but craving sweet & stodge - but resisting so far.
Sat 28 Jan - Red day
Tea with milk (HEX A)
Piece of SW KFC chicken left ova fm tea last night
HM veg soup (Carrot, Broc & cauli)
2 ryvita (1/2 HEX B) 2 poached eggs
Hi Fi Light bar (1/2 HEX B)
Sucumbed to choc craving
1 Ferr Roch (3.5 syns)
5 ikkle chocs (bit like choc raisons) 5 syns Max
4 crisps (velvet crunch) 2 syns max
1 choc (2 syns) = 12.5 syns
Tea - Steak, cauliflower mash (25g philly - 1.5 syns) mushrooms, onions, broc, extra phily as sauce (2 syns)
2 Alpen light bar (HEX B)
quark, sweetner, options (2 syns)
meringue nest (3 syns)
1 HEX A
1 HEX B
21 syns
Weekly syns: 47
Sat 28 Jan - Red day
Tea with milk (HEX A)
Piece of SW KFC chicken left ova fm tea last night
HM veg soup (Carrot, Broc & cauli)
2 ryvita (1/2 HEX B) 2 poached eggs
Hi Fi Light bar (1/2 HEX B)
Sucumbed to choc craving
1 Ferr Roch (3.5 syns)
5 ikkle chocs (bit like choc raisons) 5 syns Max
4 crisps (velvet crunch) 2 syns max
1 choc (2 syns) = 12.5 syns
Tea - Steak, cauliflower mash (25g philly - 1.5 syns) mushrooms, onions, broc, extra phily as sauce (2 syns)
2 Alpen light bar (HEX B)
quark, sweetner, options (2 syns)
meringue nest (3 syns)
1 HEX A
1 HEX B
21 syns
Weekly syns: 47
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Maddysmum
Gold Member
Thanks hun, trying but hard to keep motivated.
Your tea last night sounded amazing - gonna have to try that one
Maddysmum
Gold Member
Sun 29 Jan - Green day
Got up 1.0pm so no bfast
Tea with milk (HEX A)
2pm - HM Veg soup (Carrot, Broc & Cauli) with added green lentils
Fibre Plus Bar (HEX B)
Spaghetti with mushroom sauce (Mushrooms, onions, garlic, Phily with chives (HEX A), egg yolk, bit milk (left ova from HEX A)
topped with grated parmesan (HEX B)
with side salad (salad light)
Options Hot choc (4 syns - wanted it really chocolatey)
2 HEX A
2 HEX B
4 syns
Weekly syns: 51
Got up 1.0pm so no bfast
Tea with milk (HEX A)
2pm - HM Veg soup (Carrot, Broc & Cauli) with added green lentils
Fibre Plus Bar (HEX B)
Spaghetti with mushroom sauce (Mushrooms, onions, garlic, Phily with chives (HEX A), egg yolk, bit milk (left ova from HEX A)
topped with grated parmesan (HEX B)
with side salad (salad light)
Options Hot choc (4 syns - wanted it really chocolatey)
2 HEX A
2 HEX B
4 syns
Weekly syns: 51
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Maddysmum
Gold Member
Wi tomorrow & sp 
shows a sts - which to say i've only had 50 syns is ridiculous but still not well & had stomach ache for days so instead of worrying about tomorrow just gonna try & plan next weeks tea and then I know what to buy it (next couple of days maybe hit & miss cause hardly any food in till can get to supermarket)
Monday - Green
Tea with milk (1/2 HEX A)
2 x hard boiled eggs
plum
Veg soup with added lentils
Tomato Pasta n sauce
Tuesday - EE
Veg soup with added lentils
Take-away from Chinese (35 syns)
Wed - EE
Berries & muller& porridge
Veg soup with added lentils
Creamy chicken & Bacon Pasta (onions, mushrooms, garlic, pepper) & side salad
Thur – EE
Fruit & then hard boiled egg
lunch - ?
Baked Bean Pie (beans, mushrooms, onion, bacon)– topped with 45g cheese (divided by 3 people so 2 - 3 syns eahc)
Fri – Red Day
Late tea – cause dropping Maddy off at her dads
Butter chicken (extra onions, mushrooms) & then raspberries, quark & sweetner
Sat –
Pepper filled with quorn bolognaise – topped with 45g low cheese (HEX B)
Sun - EE
Out for tea – authentic Indian curry, rice, naan, beer etc so will only have few syns each day and hope balance's out. / Made with spices so 5 syns oil? 0 naan bread & 5.5 syns for beer = 10.5
Monday - Green
Mixed bean Chili (add lots of peppers, onions)
shows a sts - which to say i've only had 50 syns is ridiculous but still not well & had stomach ache for days so instead of worrying about tomorrow just gonna try & plan next weeks tea and then I know what to buy it (next couple of days maybe hit & miss cause hardly any food in till can get to supermarket)Monday - Green
Tea with milk (1/2 HEX A)
2 x hard boiled eggs
plum
Veg soup with added lentils
Tomato Pasta n sauce
Tuesday - EE
Veg soup with added lentils
Take-away from Chinese (35 syns)
Wed - EE
Berries & muller& porridge
Veg soup with added lentils
Creamy chicken & Bacon Pasta (onions, mushrooms, garlic, pepper) & side salad
Thur – EE
Fruit & then hard boiled egg
lunch - ?
Baked Bean Pie (beans, mushrooms, onion, bacon)– topped with 45g cheese (divided by 3 people so 2 - 3 syns eahc)
Fri – Red Day
Late tea – cause dropping Maddy off at her dads
Butter chicken (extra onions, mushrooms) & then raspberries, quark & sweetner
Sat –
Pepper filled with quorn bolognaise – topped with 45g low cheese (HEX B)
Sun - EE
Out for tea – authentic Indian curry, rice, naan, beer etc so will only have few syns each day and hope balance's out. / Made with spices so 5 syns oil? 0 naan bread & 5.5 syns for beer = 10.5
Monday - Green
Mixed bean Chili (add lots of peppers, onions)
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Maddysmum
Gold Member
Thanks hun. Lets hope eh! If not, well least its not a gain. I seem to do better when eaten more so perfect excuse to up the syns this week lol x
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Maddysmum
Gold Member
Tuesday 31 Jan- EE day
Normally had WI by now & its hard waiting till tonight, without panicking about eating today :sigh: . So gonna try really hard, to eat normally and hope doesn't do any damage tonight x
Tea with milk (1/2 HEX A)
9.15 - 2 plums & Vanilla Muller Yog
11 - 2 eggs & 2 Ryvita (1/2 HEX B)
Later will have HM Veg soup
Tonight - Mark treating me to S&P chips (14 syns), BBQ ribs (15 syns) & 6 prawn crackers (5 syns) = 34 syns
Officially but still can't wait 
Normally had WI by now & its hard waiting till tonight, without panicking about eating today :sigh: . So gonna try really hard, to eat normally and hope doesn't do any damage tonight x
Tea with milk (1/2 HEX A)
9.15 - 2 plums & Vanilla Muller Yog
11 - 2 eggs & 2 Ryvita (1/2 HEX B)
Later will have HM Veg soup
Tonight - Mark treating me to S&P chips (14 syns), BBQ ribs (15 syns) & 6 prawn crackers (5 syns) = 34 syns
Officially
but still can't wait
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Maddysmum
Gold Member
Applied for a job (receptionist or Duty Manager) at a new countryclub & spa 
opening near me.
They've just emailed me asking me to come in for an interview TOMORROW
What do i wear????
I've a grey skirt suit (feel bit frumpy in it) which fits but do i wear a shirt under it or maybe add a flower broach to it to lift it?
or do i wear a nice dress????
Can you tell i'm panicking :hmm: - been while since did interview and never in this type of industry.
Also, what preparation can i do (apart from re-reading my cv to remind myself of what done in the past)
ITs a brand new club so can't go look round the place or do any research on it. Pics of it look extremely posh
Can anyone help??? :sign0009:
opening near me.They've just emailed me asking me to come in for an interview TOMORROW
What do i wear????
I've a grey skirt suit (feel bit frumpy in it) which fits but do i wear a shirt under it or maybe add a flower broach to it to lift it?
or do i wear a nice dress????
Can you tell i'm panicking :hmm: - been while since did interview and never in this type of industry.
Also, what preparation can i do (apart from re-reading my cv to remind myself of what done in the past)
ITs a brand new club so can't go look round the place or do any research on it. Pics of it look extremely posh
Can anyone help??? :sign0009:
shrinki
Gold Member
Oh how exciting! Imagine all those free trips to the spa
I would wear something smart like the grey suit you have and maybe a bright scarf of something to brighten it up.
Re what to talk about well your experience that relates to the job and also your interest in health and well being. Your excellent people skills etc. I'm sure you'll be fine.
Good luck!
I would wear something smart like the grey suit you have and maybe a bright scarf of something to brighten it up.
Re what to talk about well your experience that relates to the job and also your interest in health and well being. Your excellent people skills etc. I'm sure you'll be fine.
Good luck!
Maddysmum
Gold Member
Oh how exciting! Imagine all those free trips to the spa
Good luck!
Im hoping that staff will get full use of the facilities, because there is no way i could afford the membership lol x
Ali*
Gold Member
Applied for a job (receptionist or Duty Manager) at a new countryclub & spa
They've just emailed me asking me to come in for an interview TOMORROW
What do i wear????
I've a grey skirt suit (feel bit frumpy in it) which fits but do i wear a shirt under it or maybe add a flower broach to it to lift it?
or do i wear a nice dress????
Can you tell i'm panicking :hmm: - been while since did interview and never in this type of industry.
Also, what preparation can i do (apart from re-reading my cv to remind myself of what done in the past)
ITs a brand new club so can't go look round the place or do any research on it. Pics of it look extremely posh
Can anyone help??? :sign0009:
Oh sweetie - how exciting!!
What to wear? Love the idea of a brooch on your grey suit
Equally a smart dress would be lovely Whatever you feel most comfy in hun.How to prepare?
Deffo go over your CV. I don’t know your work background but if you have ever worked in a Reception that will help you to come up with some scenario type questions. They will ask for examples of how you have ever dealt with situations in the past – if you have no direct experience admit this but give an example of how you would deal with a particular situation if it ever arose.
Try to find out or imagine the types of jobs they do and think of examples – processing bookings – taking payments – Face of the Company – Sales & Marketing
Have a look at some job websites for interview techniques – very handy!
Most of all - wishing you lots of love and luck!
xxxxxx
p.s. Good luck for WI!!
Maddysmum
Gold Member
Finally back from wi, aldi & eaten tea (s&p chips, bbq ribs & few prawn crackers - worth every 'counted' syn). Stuffed now though lol
Lost 0.5lb but ok with that - while didn't have as many syns last wk, i hardly moved and ate LOTS of potatoes & stodge and not much fruit so been to Aldi and got lots of fruit (blueberries, frozen raspberries, banana's, strawberries, grapes & apples) so onward & upward x
Lost 0.5lb but ok with that - while didn't have as many syns last wk, i hardly moved and ate LOTS of potatoes & stodge and not much fruit so been to Aldi and got lots of fruit (blueberries, frozen raspberries, banana's, strawberries, grapes & apples) so onward & upward x
