Eating right to be slimbysummer

[Maddysmum]

Thinking sack off sw - life stressful /super busy without worrying have I got enough syns for this but nervous will be like giving myself permission to not even try. What to do???

 

[Ali*]

I don't know what to advise babes. I've tried not writing things down for the past couple of months and put on a bit. Can't say I'm too bothered though - I'm still being careful (ish)

A break is as good as a rest xx

 

[Maddysmum]

I don't know what to advise babes. I've tried not writing things down for the past couple of months and put on a bit. Can't say I'm too bothered though - I'm still being careful (ish)

A break is as good as a rest xx

Think loosing weight is what I want but the its time/effort planning + cooking the right things which is doing my head in when life already stressy/busy x

 

[Debridger]

I know, when so much is going on - you always take care of yourself last..... when really, you need to be at your best for eveyone else, just doesn't seem to work like that though does it

You have the basics instilled, so, maybe just be careful, without blowing it, and thinking - Oh I'm not on plan I can have this or that or the other.
Take time to think, and make good choices, but don't make life hell.

You'll lknow when you're ready to give it 100%

 

[Maddysmum]

I know, when so much is going on - you always take care of yourself last..... when really, you need to be at your best for eveyone else, just doesn't seem to work like that though does it

You have the basics instilled, so, maybe just be careful, without blowing it, and thinking - Oh I'm not on plan I can have this or that or the other.
Take time to think, and make good choices, but don't make life hell.

You'll lknow when you're ready to give it 100%

Thanks hun. Joined Ali's Xmas challenge but if dont achieve it not gonna stress. Out for buffet tea tonight but most of our meals are sw anyway so its the choc/cakes ie comfort eating I need to control lol x

 

[Maddysmum]

Monday 15th Oct

Tea with milk ( hex a)
Chickpeas + primula light (2 syns)

Salad
Jkt potato with butter bud (1 syn)
Salad
King prawn flavoured
Prawn Mayo sauce (7 syns? Mayo + tom ketchup)

Satsuma

Pork chops, aunt Bessie's swede + carrot mash, green beans + apple sauce (2 syns)
Muller light new york cheesecake (1 syn)

Peanut hifi bar (hex b)
Choc philadelphia (2 syns)

15 syns

 

[Maddysmum]

Stopped going to group so weiging at home / changing weigh in day to Saturday.

 

[Ali*]

Stopped going to group so weiging at home / changing weigh in day to Saturday.

How do you feel about that hun? You ok? Confident and raring to go lol?

 

[Maddysmum]

How do you feel about that hun? You ok? Confident and raring to go lol?

Not sure bout confident, but will give it ago. Dont want pressure of group at moment as enough pressures fm life and mark weighs at home sat morning.
Its not helping that 2 +wks late + had severe stomach pains/pm for 3 wk now + so all I want is sweet foods.

Hopefully hormone ova load will calm soon x

 

[Ali*]

Not sure bout confident, but will give it ago. Dont want pressure of group at moment as enough pressures fm life and mark weighs at home sat morning.
Its not helping that 2 +wks late + had severe stomach pains/pm for 3 wk now + so all I want is sweet foods.

Hopefully hormone ova load will calm soon x

What's occurring? Is that common for you to be so late? You poor thing

Soup! That's what you need ... lots and lots of home made soup!

 

[Maddysmum]

What's occurring? Is that common for you to be so late? You poor thing

Soup! That's what you need ... lots and lots of home made soup!

No not normal. Took test (just in case lol) but negative so not that. Been under lots of stress lately so cud be that.

Soups sounds good idea x

 

[Maddysmum]

Tues 16

Tea with milk (1/2 hex a)
Wm teacake (hex b) hummus (? Syn), ham
Lambs leaf salad with hummus(? Syn), small amount sweet chili sauce (? Syn)
Sm Blueberry muffin (? Syn)

SW KFC chicken, low fat noodles, bit pate & flatbread

glass of red wine & all bran golden crunch

 

[Maddysmum]

Sat 20th Oct

Well after 3 wk of pain * week arrived 2 days ago along with dizziness + feeling sick. Followed yday with diarrhea + sickness so u can imagine the fun (Tmi ???) I'm having but just hoping that wen its all calmed down the plus side might be Ive lost weight - or is that just wishful thinking?

 

[Ali*]

Sounds awful babes! You poor thing If it happens again get yourself checked out xx

Any loss to report for the Mini Xmas Challenge hun?

 

[Maddysmum]

Sounds awful babes! You poor thing If it happens again get yourself checked out xx

Any loss to report for the Mini Xmas Challenge hun?

Not yet but still violent stomach ache + feeling sick so not eating much other than ginger biscuits so will wait few days to get weighed. X

 

[Maddysmum]

Sun 21st Oct

Tea with milk

Rocket salad, baked beans, onion + garlic dip + hummus

Rice with some pesto, primula light to give it some life. 5 slices of chorizo

Oops chippy butty (not good for bad tum or diet but smelt soooo gud couldn't resist)

 

[Debridger]

Hope your feeling a bit better now that its finally arrived

 

[Maddysmum]

Hope your feeling a bit better now that its finally arrived

Not really. Had bad cold + sickness + diarrhea since plus severe acid reflux. Nothing helping despite lots of tablets fm Dr.
On plus side got on scales + lost 1lb (now 11st 8.5lb)
How's you? X

 

[Debridger]

Oh dear, it's awful when you feel that bad, especially when treatment given isn't working :-(
I'm fine thanks, sorry my healing hands won't work from here - but I am sending healthy vibes

 

[Maddysmum]

Doctor says got viral gastroenteritis - so no food + only clear fluids for 24-36hrs (hungry already lol) but if I stops this pain + feeling sick will be worth it eh.