Eating right to be slimbysummer

Thur 11th April - green

Woke up full of cold + very sore throat :-( so don't fancy sw foods today. Will try to behave + see how we go on.

Banana
Cup of tea (1/2 hex a) /

2 hard boiled eggs

Hm Carrot + coriander soup
3 pumpkin ryvita (hex b)
Raspberries 0% total + sweetner

Satsuma
Lemon green tea with honey (1 syn)
1/2 pkt French fries (2 syns)

quorn, low fat chili noodles, stir fry onions, peppers, mushrooms, sugar snap peas
2 chocolate (5 syns)

1/2 frozen mars (6 syns )
Peanut hifi (hex b)
Tin of chickpeas
Hot milk (hex a) + sweetner

Total 14 syns
 
Last edited:
:-(
Hope you feel better soon
I like a nice big bowl of soup with mashed potato when I'm poorly

Thanks hun, Got soup but never had with mash - but will give it a go x
 
Fri 12th April

Awful night - throat worse + v high temp but felt soooo cold. Poor mark he got no sleep either cause I was shivering so much.
But going drs at 9.20 for results of tests so see what she says bout my throat.

Hungry but don't feel like eating cause everything tastes weird so will just see what happens today.

Lemon green tea with honey (1 syn)
Orange (thought vitamin c might help)
Lockets (1 syn)

Salmon
Locket (1 syn)

Small bowl of frozen fruit
2 pkts cheddars (13 syns)

Porridge (hex b) made with milk (hex a)

Total 16 syns
 
Last edited:
Fri 12th April

Awful night - throat worse + v high temp but felt soooo cold. Poor mark he got no sleep either cause I was shivering so much.
But going drs at 9.20 for results of tests so see what she says bout my throat.

Hungry but don't feel like eating cause everything tastes weird so will just see what happens today.

Lemon green tea with honey (1 syn)
Orange (thought vitamin c might help)
Lockets (1 syn)

Salmon
Locket (1 syn)

Hope you got on ok at the doc - pm me if you want xx
 
Hope everything went ok xxx

Ok ish. Dr said results show full blown menopause which is not good cause its very early/too young. Wants me to go on hrt but I'm not sure as lots of cancer in my family.
Got to go see menopause gynecologist :-/
Also means no chance of us having a baby which we wanted.

Suddenly feeling very old x
 
Ok ish. Dr said results show full blown menopause which is not good cause its very early/too young. Wants me to go on hrt but I'm not sure as lots of cancer in my family.
Got to go see menopause gynecologist :-/
Also means no chance of us having a baby which we wanted.

Suddenly feeling very old x

Omg, I'm so sorry to hear that hun :( xxx <3 xxx
 
Sat 13th April

Slept all morning so ate nothing until about 1.30 ish

Fruit with ff Greek style yog + sweetner
Banana

4.30pm - suddenly get appetite back cause starving!!!! Want to eat everything in sight.

Marks left ova Tiger French stick + cheese (? Syns)
2 roses choc (4 syns)

Tea - lasagne (used quark + eggs for white sauce) 40g light cheese (hex a)
Salad (lettuce, tom, cucumber + beetroot with balsamic dressing)
1 piece garlic bread
Sm Glass wine. (6.5 syns)
Small amount of apple crumble + ice cream
 
Last edited:
Sun 14th April

Throat still v v sore and full of cold so see how go on today. After all syns I had yday I could do with doing success express today but not sure got enough fruit/ veg in but will try

Banana
Mushrooms omelette

Yoghurt

Roast chicken, aunt Bessie swede + carrot and roasted butternut squash
Chicken gravy (made with fat/stock off roast chicken - 3 Syns?)
2 ikkle roast potatoes (3 Syns?)

Fruit, 0% total + sweetner
Hifi bar (hex b)
1/2 frozen mars (6 syns)

2 toast with peanut butter
3 roses chocs
 
Last edited:
Hi babes, you ok today? Apart from your crappy cold that is!

I'm just miserable + fed up today but only cause fed up of feeling ill. Throat hurts so much and every bone in my body hurts. Haven't got energy or motivation to move. Will be ok when's this cold goes :) x
 
Mon 15th April

Still feeling ill - last night went way ova syns but hadn't eaten much through day as everything tastes strange.

Not sure if going to go weigh in tonight yet but heads not in gear so nervous if I don't it'll get worse.

Hot water with lemon
2 ww yoghurts
Banana

Hm carrot + coriander soup

B4 wi - oops ikkle taste of mark + maddys full fat hm chicken + mushroom pie
1/2 hm mince pie ( syns )

During wi - hifi bar (hex b)
After wi - stir fry with chorizo, peanuts + lg tbsp chili hummus
Raspberry turnover (12 syns)
 
Last edited:
Weigh in - sts so still 11st 1lb

Back on track first thing tomorrow morning x
 
Very well done, considering the horrible news you've had this week as well as the cold! I would have binged until my eyes popped out.

Have some kittens to make you smile... :) xx

h20615E23
 
Ahhh so cute :)
 
Tue 16th April

Banana
Hifi bar (hex b)

Tea with milk (1 syn)

Lots Stir fry veg with ham + sauce (3.5 syns)
Fig

Tea - hm sw lasagne (onions, garlic + chopped toms) + left ova roast veg
20g light cheese (1/2 hex a)

Rice pudding (alpro almond unsweetened milk - 1/2 hex a + sweetner)

1/2 bottle desperado's (4.5 syns)
Velvet crunch (4 syns)

Total 13 syns

Couldnt sleep so got up + ate:
Yoghurt (1/2 syn)
Banana
4 satsuma's
Left ova low fat noodles

TOTAL- 13.5 SYNS
 
Last edited:
Back
Top