Eating right to be slimbysummer

[Nanny Doreen]

It is so traumatic when the children are having problems at school. You want to take the hurt away from them and take it yourself. I know these things all go towards the growing up process but it still hurts. Hope the school continue to help her realize it will be lovely for her.

I feel for you and Maddy. Hope it works out for you.:bighug:

 

[Maddysmum]

What is it with Schools and they way children are made to feel? So wrong! Poor little Maddy xx I know exactly what you are going through and I'm here for you xx

What's going on with you then hun? You've been constantly poorly for months - have they run some blood tests?

Anyway, enjoy your girly day with Maddy!

I'm off to the doc with Rosie tomorrow - she's a little anxious but is up for it - finally facing the demons!

Thankfully Maddy seems fine today, back to her happy self. She had hair done (sitting still for 1.5hrs nearly killed her) and i let her have 2 pink temp extensions as major treat after wk she'd had

As for illness - my doc says my immune system is non existent but offering no suggestion as to why or what I can do. Its doing my head in. Since oct been constantly ill so something's not right.

Hope tomorrow goes ok for Rosie xxx

 

[Maddysmum]

It is so traumatic when the children are having problems at school. You want to take the hurt away from them and take it yourself. I know these things all go towards the growing up process but it still hurts. Hope the school continue to help her realize it will be lovely for her.

I feel for you and Maddy. Hope it works out for you.:bighug:

Thanks

 

[Maddysmum]

Friday 28th June

Found this week hard food wise but trying to keep on straight & narrow. Actually craving rubbish - cake, choc, crisps & take-away (in that order please!!!) so going to make a 1/2 syn roulade so least i get cake, and will come up with some sort of sw take-away for sat night and hope this junk food craving passes quickly. Hormonal, ill & been stressed this week so presuming thats why.

red Day

Hot water with lemon
2 Poached egg & WW wm pitta (Hex B)
Lots of water melon

Lg red apple
Few fresh pea pods

Left ova Bolognaise (peppers, mushrooms, onions, bacon, chopped toms)
Lemon muller Greek yog (1/2 syn)
strawberry half syn roulade(1/2 syn)

Tea - big mac in a bowl (mince, lettuce, gherkins, light 1000 island dressing - 2 syns) + Cheese (1.5 x hex a)
Half syn roulade
Bottle of Efes (7 syns)

Total - 10 syns

 

[Jodieboo]

Aw I hate those days! At least you've planned around the cravings! I hope they've subsided now

 

[Maddysmum]

Sat 29th June - red day

Hot water with lemon
Banana

Small portion of left ova big Mac in a bowl (2 syns)
Watermelon
Hifi bar (hex b)

Walk on beach
Pear
2 tiny satsuma's
Watermelon
2 slices turkey

Few (about 12) marks bacon rasher crisps (6 Syns???)

Chicken, mushrooms, onions, peppers, cashew nuts (5 Syns?) in ww wm pitta (hex b) hm garlic mayo (2 syns max) lime pickle (2 syns) + salad

Tonight.... Drinks session so foods I can eat wen I get the munchies:
King prawn/crab sticks
Pickled onions
Raspberries, 0% total + sweetner

Drinks...
Beer with tequila
Vodka + diet fizzy cranberry
- not planned so not saved any syns - 0 to play with plus won't have any syns tomorrow too + hope doesn't do too much damage / maintain or tiny gain

 

[Debridger]

Hi Claire, sorry to read that Maddy has been finding it difficult at school, but good that they've put your mind at rest, and that you're still flipping unwell!!!!!
Enjoy your drinking session;-)

 

[Maddysmum]

0 to play with plus won't have any syns tomorrow too + hope doesn't do too much damage / maintain or tiny gain[/QUOTE]

No hope of that now - drank lots + and was eating lots of cheddars
Oh well can't change it - today's a new day (dodgy head/tummy day) x

 

[Maddysmum]

Sun 30th June - Red day

Banana
Cup tea (skimmed milk - 1/2 hex a)

Salad (lettuce, toms, cucumber) with king prawn flavour tails, 40g primula light (1/2 hex a), 3 tbsp chili houmous (6 syns)

Hifi bar (hex b)

Tea - steak
Salad
Peppercorn sauce (onions, mushrooms, pepper corns, nat yoghurt)

Hifi bar (hex b)

Total 6 syns

 

[Debridger]

0 to play with plus won't have any syns tomorrow too + hope doesn't do too much damage / maintain or tiny gain

No hope of that now - drank lots + and was eating lots of cheddars
Oh well can't change it - today's a new day (dodgy head/tummy day) x[/QUOTE]

As long as you had a good time, its worth it

 

[Jodieboo]

Good luck for tomorrow/later on depending what time you read this lol xx

 

[Maddysmum]

Good luck for tomorrow/later on depending what time you read this lol xx

Thanks hun.
Yday food was bad!!! Went to local music festival so ended up drinking lots of beer so no will power to resist pizza / kebab on way home.
Tonight weigh in not going to be good but I had lots of fun so will just try again this wk x

 

[Maddysmum]

Mon 1st July - EE

Having a fast day (500 cals) to try + counteract over indulgences ova wkend.

Hot water with lemon
10am - 1/2 gym protein bar

1hr Pilate's

1.10pm other half gym protein bar (11 syn)

Mini twister (2 syns)

5.00pm - 3 egg mushroom omelette (1 whole egg + 2 egg whites) - nice but didn't too the sides lol x

7pm - banana + left ova beef rice
1 meringue nest (2.5 syns)

After wi
hifi bar (hex b)
Steak
Beef rice topped with mozzarella (hex a)
Salad

Total 15.5 syns

 

[Maddysmum]

Fasting is hard - I'm sooooooo hungry

 

[Maddysmum]

can't do it - I'm irritable I'm so hungry so just had bit left ova beef rice + a banana.
Fasting is not for me!!!!
Will stick with sw x

 

[Maddysmum]

Oops gained 2.5lb (now 11st 1.5lb)

 

[Ali*]

Oops gained 2.5lb (now 11st 1.5lb)

Oops! Fasting isn't for me either babes xx

 

[Maddysmum]

Oops! Fasting isn't for me either babes xx

I like + need my food too much lol x

 

[Maddysmum]

Tue 2nd July - green day

Watermelon

Left ova's - beef rice, mushy peas + baked beans
Bit of salad
Strawberries, 0% total + sweetner + meringue nest (2.5 syns)

Brioche (7 syns)

Pasta + hm pesto (hex b -pine nuts, hex b - tbsp ev olive oil hex a - Parmesan, garlic, basil) with quorn, broc, stir fried carrots
Sauteed courgettes with parmesan (hex a)
Lemon Muller Greek yog

Raspberries, strawberries, 0% total + sweetner
French fries (4 syns)
Pickled onions

Total 13.5 syns (13.5/105)

Hex a: 30g Parmesan
Hex a: 30g Parmesan

Hex b: tbsp olive oil
Hex b: tbsp pine nuts

 

[Debridger]

Agree, fasting isn't for everyone....

Hope a good week counteracts this WI