emma_88
Silver Member
My god Stevie your food for today sounds delicious as always! Drooling here right now, haha.
1lb loss is good for 6days you still have one full day of food optimising for that to change, don't get too dis-heartened yet please, tomorrow will be completely different
Oh and as for the target, I thought I would be thinking the same as you by wanting to change my target lower, but 13.5lbs will make a hell alot of difference to the way you look right now (You look absolutely fine in my opinion though! ) That will be another dress size!! Think positive lass xxx
1lb loss is good for 6days you still have one full day of food optimising for that to change, don't get too dis-heartened yet please, tomorrow will be completely different
Oh and as for the target, I thought I would be thinking the same as you by wanting to change my target lower, but 13.5lbs will make a hell alot of difference to the way you look right now (You look absolutely fine in my opinion though! ) That will be another dress size!! Think positive lass xxx