ProPoints The Start of A New Year...by the end of 2012 there will be a NEW me!! =)

[Susan2603]

Monday 6th February 2012

Breakfast

2x wholemeal toast 5pp
W/W Cheese Triangle 1pp

Snack

Belvita Biscuits 6pp

Lunch

1x Warburtons Thin 3pp
Small amount of L/F Cheese 2pp
Sandwich Spread 2pp

Dinner

Pasta 4pp
Homemade Tomato Sauce
(Chopped Tomatoes, Tomato Puree, Herbs Boiled Onion) 0pp

Snack

Yogurt 2pp
Apple 0pp
Pear 0pp

Total =25pp

First Proper Session back at the gym today and i felt good after it...hadnt really been doing much exercise - so the muscles are a bit sore atm lol...will all be worth it though im sure

Exercise For Today

20 Mins Cycling
15 Mins Rowing Machine
15 Mins Cross Trainer
10 Mins Step
5 Mins on 3 Different sets of Weights (15mins) = 1 Hour 15 Mins

Bring on tomorrow...i feel so focused now...its amazing what having something to work towards does and how much it makes you stay focused...hope it lasts though lol xx

 

[CarlyLanky140]

Well done for gym!! That doesn't sound like much food petal?! Sure u are eating enough? X

 

[puggso_32]

Nothing at all wrong wiht 1lb a week in the grand scheme! If the stuff on the right of your posts is correct then you'll be at goal by April

 

[Susan2603]

Well done for gym!! That doesn't sound like much food petal?! Sure u are eating enough? X

Cheers Carly...was tough going but really liked it Food...i thought i had loads to eat?! What do u think ive done wrong?x

 

[Susan2603]

Nothing at all wrong wiht 1lb a week in the grand scheme! If the stuff on the right of your posts is correct then you'll be at goal by April

Would just love a big loss one week lol...know what i mean? But yeh at least its all going in the right direction...and it had to keep going that way...April?? Are u meaning loosing the 3 stone bridesmaid target by then?

 

[Susan2603]

Tuesday 6th February 2012

Breakfast

WW Bagel 4pp
Fried Egg (fried in Fry Light) 4pp

Snack

Banana 0pp

Lunch

2 White Bread 5pp
Chicken 2pp

Dinner

WW Sausages 4pp
WW Mash 3pp
Beans 3pp

Snack

French Fries (crisps) 3pp
WW Jaffa Bar 2pp

Total 30pp

Another workout at the gym today...was really good...glad that ive decided to go back...FOCUSED BIG TIME

Exercise for Today

20 mins cycle
15 Mins Treadmill
15 Mins Cross Trainer
25 Leg Weights
25 Arm Weights

 

[Susan2603]

Wednesday 8th February 2012

Breakfast

2 x Wholemeal Toast 5pp
Low Fat Spread 2pp

Snack

Belvita 6pp

Lunch

Homemade Veg Soup 0pp
Cheese and Ham Toastie ( 2 Wholemeal, low fat cheese, Ham) 9pp

Dinner

Baked Potato 5pp
Tuna 2pp
Light Mayo 2pp

Total 31pp = 1 weekly used

Didnt go to the gym today as i was working early then i had to babysit my nephew. I then went and seen my gran. But i'll be there 2moro morning...at 8am Then a afternoon of dress shopping with my mum and sister....excited

 

[CarlyLanky140]

Well done for being so focused darling fabulous work! Xx

 

[*Sparkles*]

Well done mrs you are doing well xx

 

[puggso_32]

Would just love a big loss one week lol...know what i mean? But yeh at least its all going in the right direction...and it had to keep going that way...April?? Are u meaning loosing the 3 stone bridesmaid target by then?

Ooops...I misread the side wrong. I was thinking it was 56lb to lose and 32lb of that gone!

 

[Susan2603]

Well done for being so focused darling fabulous work! Xx

Thanks love Your doing great too xx

 

[Susan2603]

Well done mrs you are doing well xx

Thanks chick....ive got to try my best to do well now lol...6 months till im a bridesmaid. Ur doing great too Cant wait till we are all skinny minis xx

 

[Susan2603]

Ooops...I misread the side wrong. I was thinking it was 56lb to lose and 32lb of that gone!

Lol you had me thinking i was gona be skinny soon lol...was getting excited...then i thought nah wait a min that cant be right lol. Im not even half way yet But weigh in 2moro so hopefully il get another loss

 

[Susan2603]

Just typed todays diary and lost it all cant be bothered typing it again...i'll post it 2moro...hopefully with a weight loss. Good luck to the Friday weighers - u know who u are xx

 

[*Sparkles*]

Thanks chick....ive got to try my best to do well now lol...6 months till im a bridesmaid. Ur doing great too Cant wait till we are all skinny minis xx

I wish, i feel like im floating around in a bubble of nothingness right now, the only thing that i have really stuck to is the wheat free thing

 

[CarlyLanky140]

Big hugs ladies!!!! We will all do this!!! We kno what to do we CAN do it!!! hugs all x

 

[CarlyLanky140]

Where u at?! X

 

[Susan2603]

Hey Folks...im back...not pointing i dont think...just gonna be good with what i eat..see if that works...bring it on..hope your all well xx

 

[Susan2603]

Wednesday 25th April 2012

Ok so last week i started attending weight watchers classes....its been a quick week and the first weigh in went really well...i lost 4.5 pounds...which im chuffed at....heres to the next week being just as good.

Tracking in my Journal lol...maybe start pointing on here too...will see how it goes

 

[*Sparkles*]

Well done xx