January exercise challenge

[Mini]

Today's walk was a short, very wet, windy fifteen minutes.

WI...6lbs off!

Down from 254lbs to 248lbs!

I got Slimmer of the week...I was the only one who had a weight loss this week.

 

[unconcerned]

6lbs! Blimey, that’s nearly half a stone! Well done.

I have been thinking about the whole weather thing and in order to get my steps up I have been dancing like nobody’s watching.....but only when nobody’s watching.

 

[Mini]

6lbs! Blimey, that’s nearly half a stone! Well done.

I have been thinking about the whole weather thing and in order to get my sets up I have been dancing like nobody’s watching.....but only when nobody’s watching.

6lbs is mega! I'm so very happy!

I have a good long rain coat with hood and that helps a lot...the only thing that is going to stop me from attempting a walk is snow and ice.

Good idea the dancing...I must dust off my Tina Turner CD's I will definitely have a go when my wobbly tummy comes down another bit....then it will be, curtains fully drawn and with the house to myself.

 

[unconcerned]

We should do a list of definitely not trendy songs that are ace for slow walkers and bad dancers to strut their stuff too!

Ooh I just noticed your tracker has moved - Brilliant!

 

[Chubby Ghost]

I've not done anything after my posted session earlier.
Unwell most of Wed & Thurs.
It's only today that I have kind of felt normal.
Will do usual 42-44 km tomorrow.

 

[Chubby Ghost]

RE:- Mini

Very well done regarding the 6 lbs loss.

 

[tipperary]

So I challenge myself to exercise 20 times in January

19 to do 1done

Walked 6km yesterday going to and from museums and miles around the Musee d'Orsay...its a start

 

[tipperary]

@Chubby Ghost hope you shake it off soon. There is a nasty dose of something going around and darling husband has been "not himself" for 4 weeks now.

 

[tipperary]

Challenge: to exercise 20 times in January
2 done 18 to go

Another 6km while sightseeing

 

[unconcerned]

You will have walked an extra 75 miles this month at that rate Tipp.

If you pop in a couple more days you will have walked the distance from Paris to Reims.

 

[Chubby Ghost]

Back into my normal regime.
Exercise Bike 42.71 km today in a dual session.
Current Distance 154.3 km this month out of 1118 km.

I do two sessions most days @ 35 minutes, 92-100 rpm, 36-40 kph & 120-130 bpm.
Weight down to 231 lbs (16 st 7 lbs) from 266 lbs (19 st) next goal is 223 lb (15.99 st)

 

[tipperary]

You will have walked an extra 75 miles this month at that rate Tipp.

If you pop in a couple more days you will have walked the distance from Paris to Reims.

Good reason to not go home

 

[tipperary]

Challenge: to exercise 20 times in January
3 done 17 to go

A total of 8.5km today. Started our for Notre Dame and got distracted on the way by a vintage car rally.

 

[unconcerned]

I will alert Riems as to your imminent arrival!

 

[Cavegirl21]

30 min fast walk today. Walked faster than usual as it was cold.

 

[Chubby Ghost]

Exercise Bike 43.91 km today in a dual session.
Current Distance 198.2 km this month out of 1118 km.

I do two sessions most days @ 35 minutes, 92-100 rpm, 36-40 kph & 120-130 bpm.
Weight down to 231 lbs (16 st 7 lbs) from 266 lbs (19 st) next goal is 223 lb (15.99 st)

 

[unconcerned]

Hi chaps. End of my first week where I said I would complete 10,000 steps per day and a ten minute brisk walk. All done and I will be upping this to two lots of ten minute walks with the 10,000 steps this coming week.

 

[Cavegirl21]

Hi chaps. End of my first week where I said I would complete 10,000 steps per day and a ten minute brisk walk. All done and I will be upping this to two lots of ten minute walks with the 10,000 steps this coming week.

Well done.

 

[unconcerned]

30 min fast walk today. Walked faster than usual as it was cold.

Wasn't it just! I did mine in the supermarket because it was warmer...got watched closely by a rather bemused security guard!

 

[tipperary]

Maybe we should start a new thread "where I walked today"