Susie and Orbit's daily dribble

[Quak]

I am still 2lbs up on my stats but I refuse to change them, I will get back there!!!!

 

[Alpaca]

You are always so supportive of everyone Susie I know you'll crack it!!!

What I've noticed is that if I eat denser meat I feel more satisfied so I've started eating breast not thigh meat - I'd normally prefer chick thighs but I can eat them faster and I don't feel as full... Sounds crazy but I need to kid my mouth and rum! Lol x

 

[Alpaca]

Rum= tum

 

[ladyfelsham]

Thanks Di, I well and truly lost my focus there for a while - but time to get my act together now!

 

[Alpaca]

But you kept on here and very positive and focused for everyone Susie... Even though you had the unfocused stuff going on!

 

[ladyfelsham]

LOL thx hun, that's really sweet of you.

I did really well at the beginning because I wasn't working, made sure I had nothing carby at home and got the groceries delivered so I could make sure I didn't give in to temptation in the supermarket.

Since I started working, I have been so weak when faced with an array of sandwiches and pastries (my achilles heel) - so that's my special challenge!

 

[Kat1e]

Evening Susie - i agree that it's toughest at work and so difficult to plan! Is there a fridge that you could keep an emergency stash of food in case you forget anything some days? My suggested stash- lo carb wraps, pack of salami,pack cheese slices. It makes an incredibly satisfying sandwich or extra snack - was what i took to the conference last week.

Anyhow, good to hear you are getting the cooking in and head focused. You can do it!
Xxx

 

[ladyfelsham]

Thx hun - apparently there's a fridge thief!

But good suggestions, cheers

 

[xconfusedx]

Oooh! I like that idea kat1e

I might just try that, just in case.

 

[Alpaca]

Susie it's so hard! But I absolutely know you'll do it!! Planning is the key... Not going hungry or leaving it too long before eating... Drinking plenty of water... And making sure you have enough of the right foods to hand... It sounds like you've got that in hand now. Focus and take one day at a time... And we're all shaking our pompoms on the side line shouting "Sooosiiii.... Go girl!!!" xx

 

[Jim]

Morning Susie, yes it can be hard at work I know.

 

[Dietkitty]

I considered going back to shakes for a rapid loss but I'd crave cabbage too much!

 

[cokes]

Morning Susie, you can do it! It is so hard getting focussed but keep going and trying and it will work. Being prepared does sound like a good plan, shame about the fridge thief but if they only take the non carby things I 'm sure you'll do fine x

 

[Quak]

I won't put anything in the fridge at work, I take a cool bag with a couple of freezer packs in it and keep all my stuff in there, right by my desk - works a treat!

 

[ladyfelsham]

Thx all you're such lovely supportive - and forgiving - people smoocchhhhhhhh xxxx

Bren excellent idea about the freezer packs, might give that a go

Was about to have my meatloaf and salad but been called into a meeting so talk a bit later.

Love you all xxxxxx

 

[ladyfelsham]

Evening all

Lovely food day today

B - bacon and eggs and soya latte
L - meatloaf and salad
D - chicken curry and lettuce with oil and mayo
S - 3 tbslp yoghurt, some berries and 2 tsp l/c granola
E - a couple of walks
W - 2 litres, trying for more

 

[Alpaca]

Wow!!! Well done Susie!! Excellent day's food... You're back!!! Yee-hah!! Xx

 

[ladyfelsham]

Thx hun cross fingers

 

[Kat1e]

Evening Susie. Food sounds yummy
Xx

 

[ladyfelsham]

Morning all

Feeling chirpy, despite the pants weather, and no sign of the Atkins flu yet (shhh lol). Also skipped a totm which always cheers me up

B - Debbie and andrew low carb sossies and eggs, soya latte
L - Meatloaf and salad, lemon oil dressing
D - Roast pork and cabbage methinks
W - 2 litres min
E - walking about
A - no (day 5, blimey)

Hope everyone is having a nice start to the day.